# gymply: Gym Program & Coach — Stay on plan, week after week

> Stay on plan, week after week (iPhone/iPad app by Triplefive.)

- Source: https://appshunter.io/ios/app/gymply-gym-program-and-coach/id6740829134 (this page in markdown: same URL + `.md`)
- Developer: [Triplefive](https://appshunter.io/developer/1791819382)
- Category: Health & Fitness, Lifestyle
- Price: Free with in-app purchases
- Age rating: 4+
- Requires: iOS 16.2 · 47 MB
- Languages: American English, Estonian, Swedish
- Released: 2026-02-24
- Data updated: 2026-10-15

## What is gymply?

Take charge of your progress.

Workout and nutrition plans built for your goal, feedback after every session, and a weekly review that adjusts the plan when the numbers call for it. gymply is built for the step after online coaching: you know how to follow a plan – what you want is help knowing when to change it.

HOW IT WORKS
Tell gymply about yourself and pick a goal: weight loss, maintenance or muscle gain. In minutes you have a full workout program and a meal plan built for that goal.

THE WEEKLY REVIEW
Weigh in each morning, follow the plan, and report whether you followed it. On your check-in day the coach reviews your weight trend and how the week went, gives feedback, and makes one adjustment if the evidence supports it – one lever at a time, never a new plan unless you ask for one. You always get the reasoning, even when nothing changes.

AFTER EVERY SESSION
The coach reads the sets you logged and gives you a target for next time, exercise by exercise, with the reason attached: "Bench looked solid at 155 lb. Go to 160 lb next session." From your second session, weights and reps are pre-filled from your own history.

NUTRITION IN THE SAME PLAN
A high-protein meal plan matched to your calories and macros, ingredients weighed, meals you repeat through the week. Training days and rest days are counted differently. Swap a meal or ask about food straight from chat.

BUILT FOR THE GYM FLOOR
• Weights and reps pre-filled from last time
• Rest timer starts the moment you log a set
• Ask the coach mid-session – it knows where you are
• Swap an exercise for a coach-approved alternative
• Works offline; sessions sync when you're back on signal

WHAT GYMPLY DOESN'T DO
It doesn't see your technique, doesn't import a previous coach's plan, and doesn't pick your next goal for you. When you reach your goal, set a new one and the coach builds from there.

PRICING
gymply Plus is one membership, monthly or yearly. 7-day trial, payment method required. Cancel anytime in the App Store.

gymply is a training and nutrition app, not a medical service. Plans are generated by AI from the information you provide. Consult a physician before starting a new exercise program.

Privacy Policy: https://www.gymply.se/en/privacy-policy
Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Gymply Plus (Yearly) | $99.00 | per year |
| Gymply Plus (Monthly) | $12.99 | per month |


## Is gymply safe?

Not enough ratings yet to assess gymply.

## Is gymply legit?

gymply: Gym Program & Coach has limited verification signals. The AppsHunter Legitimacy Score for gymply is 58 out of 100 points across 7 verification signals from App Store and developer data.


## Version history (last 5 releases)

### 1.0.40 — 2026-10-14

Gymply now works offline. Workouts, meals, check-ins and coach messages stay on your phone and sync when you're back online.

Basement gyms are now a supported environment.

Also new: share a finished workout as a sticker to Instagram Stories, and cardio sets work out the third number from the two you enter.

### 1.0.39 — 2026-10-06

Tapping a workout now opens a full page instead of a sheet — rest times, the reason behind each exercise, and which lift is the main one. The start button is still at the bottom, where your thumb already is.

Plus a few small fixes to setup for new users.

### 1.0.38 — 2026-10-03

The Today screen is new: your week now lives there, so the Plan tab is gone.

Goals has been redesigned to show your weight, your plan and your event in one place. The workout preview now shows rep ranges for each exercise.

Meals open full screen, and you can swap any ingredient from there. Workouts you log in the coach chat now show up on Today too.

We also rebuilt setup for new users. You've already done it, so take our word for it.

### 1.0.37 — 2026-09-28

The daily check-in now asks whether you stuck to the plan yesterday.

Cardio sets log distance, you can set how long your sessions should be in Profile, and past workouts have a new detail view.

A plan day is only ticked off when you logged that day's workout. A different one on the same day doesn't count, however hard it was.

### 1.0.36 — 2026-09-17

The live workout is rebuilt, and the coach is in it — ask for a different exercise mid-session and the swap lands right where you're standing. Logged a set wrong? Reopen it and fix it.

Daily check-in: weight, plan, note. Three steps on its own keypad.

Swap an ingredient straight from the meal card.

Logs rebuilt, imperial units added. Same weights, bigger numbers.

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-10-15.*