# GymPsycho: Workout Log Tracker — Hypertrophy · Smart Plans > Hypertrophy-focused workout tracker with AI plan generation and automatic PR detection. (iPhone/iPad app by Marc Berbet.) - Source: https://appshunter.io/ios/app/gympsycho-workout-log-tracker/id6757572526 (this page in markdown: same URL + `.md`) - Developer: [Marc Berbet](https://appshunter.io/developer/1867660055) - Category: Health & Fitness, Sports - Price: Free with in-app purchases - Rating: 5.00/5 from 5 App Store ratings · 1 written reviews indexed - Age rating: 4+ - Requires: iOS 16.2 · 71 MB - Languages: American English, French (France), German (Germany), Brazilian Portuguese, Russian, European Spanish - Released: 2026-01-28 - Data updated: 2026-09-08 - Monetization: freemium - User reviews in markdown: https://appshunter.io/ios/app/gympsycho-workout-log-tracker/id6757572526/reviews.md ## What is GymPsycho? PROUD OFFICIAL SPONSOR — JOE WEIDER'S OLYMPIA 2026 (LAS VEGAS · SEPT 24–27) The fastest workout tracker built for hypertrophy. Log any set in 3 taps. PRs detected automatically. Science-based volume per muscle group. Don't know what to train? The Plan Generator creates a hypertrophy-optimized training week in 60 seconds. Free to use, forever. BUILT FOR HYPERTROPHY Every feature is engineered around what actually drives muscle growth: progressive overload, weekly volume in the productive range (MEV → MAV → MRV), proximity to failure, and consistency over time. Track sets per muscle group, hit weekly volume targets, see exactly which muscles are progressing. Built for athletes who take training seriously. FAST. REALLY FAST. Weight. Reps. Done. Rest timer starts automatically. Previous weights are always visible. You focus on lifting — the app handles the rest. TRACK EVERY SET LIKE A PRO Supersets with guided alternation. Warm-up, drop, and failure set tagging. Optional per-set RIR (Reps in Reserve) — so your trends reflect true effort, not just numbers. Edit completed workouts anytime. Smart rest alerts on phone and watch. SWITCHING FROM HEVY, STRONG OR ALPHA PROGRESSION? Import your complete training history with one tap. Keep all your PRs, exercises, and session data — nothing gets lost. YOUR STRENGTH & MUSCLE, VISUALIZED Personal records are detected and celebrated automatically — weight PRs, rep PRs, and estimated one-rep max. Tap any PR to see your full progress with interactive charts and trend analysis. The Progress Check tells you if each muscle group is progressing — productive, stagnating, or needs more volume. Hit a hypertrophy plateau? The on-device AI spots it. After an injury or break? Reset your PRs and start fresh. PLAN GENERATOR Don't know what to train? Answer 8 evidence-based questions about your goals, experience, equipment, and schedule — get a complete, personalized hypertrophy or strength plan in under 60 seconds. Volume targets grounded in current sport science, smart exercise selection, and muscle priority. Your plan, ready to use. Share any plan with friends via a simple code — all free, no Pro needed. 419 EXERCISES WITH ANIMATED DEMOS Choose from 419 exercises — each with an animated demonstration showing proper form. Precise muscle group mapping. Barbell, dumbbell, cable, Smith Machine, bodyweight, and cardio. Tap any exercise to see the animation, target muscles, and your progress. Or create your own custom exercises. HEALTH & FITNESS Syncs with Apple HealthKit: sleep quality, daily steps, resting heart rate, and body weight. Workouts are exported automatically. Body Weight Intelligence detects bulking, cutting, and maintenance phases — essential for matching nutrition to your hypertrophy phase. LEVEL UP Track your growth from Starter to GymPsycho. Your Athlete Profile score reflects real effort, consistency, and progression — no shortcuts. APPLE WATCH & LIVE ACTIVITY Log sets from your wrist. See your workout on the Dynamic Island and lock screen. Control your rest timer without pulling out your phone. 100% PRIVATE No account. No ads. No social feed. Works offline. iCloud sync between your devices. Export your data anytime as a full backup. Your data stays yours. GYMPSYCHO PRO — TRY FREE FOR 14 DAYS Unlock the analytics that drive real hypertrophy progress: ▸ VOLUME INTELLIGENCE — Per-muscle weekly set targets (MEV → MAV → MRV). See where to push, hold, or deload. ▸ AI WEIGHT SUGGESTIONS + PROGRESS CHECK — Smart predictions based on your history. Per-muscle verdict on what's progressing. ▸ PROFESSIONAL TRAINING REPORTS — PDF Reports for you or your coach, with volume analysis, PR history & muscle distribution. PLUS: • Exercise Progress Charts • Multiple Gyms • Body Weight Intelligence Cancel anytime. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://gympsycho.com/privacy.html ## Key features - Fast workout logging - Automatic PR detection - Science-based volume tracking - AI-powered plan generator - Progress visualization - Apple Health integration - Animated exercise demos ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | GymPsycho Pro | $49.99 | per year | | GymPsycho Pro | $6.99 | per month | ## Recent user reviews (1 of 1) All indexed reviews: https://appshunter.io/ios/app/gympsycho-workout-log-tracker/id6757572526/reviews.md ### 5/5 — Finally, a workout app done right! ⭐️⭐️⭐️⭐️⭐️ *2026-07-25* I’ve tried just about every workout app out there, and none of them ever stuck. GymPsycho did. It’s clean, fast, and designed for people who actually lift. The developer is incredibly responsive and keeps making an already great app even better. Highly recommended. **Developer response:** Thank you very much for the rating and, above all, for the detailed feedback on the app, which has helped me make it even better. ## Frequently asked questions about GymPsycho ### What is GymPsycho? GymPsycho is a workout log tracker designed for hypertrophy, offering fast logging, automatic PR detection, and AI-driven training plans. It helps users track progress and optimize muscle growth based on scientific principles. ### Is GymPsycho free to use? Yes, GymPsycho is free to use forever for its core features, including workout logging, PR tracking, and plan generation. Optional premium features are available through a subscription. ### Does GymPsycho have ads? No, GymPsycho is 100% private and does not have ads. Users can focus on their training without interruptions. ### What are the subscription options for GymPsycho Pro? GymPsycho Pro offers two subscription plans: $6.99 per month or $49.99 per year, both with a 14-day free trial. These plans unlock additional features beyond the free core functionality. ### Can I import my data from other apps into GymPsycho? Yes, GymPsycho allows you to import your complete training history from Hevy, Strong, and Alpha Progression with a single tap. This ensures you don't lose any PRs, exercises, or session data. ### Does GymPsycho sync with Apple Health? Yes, GymPsycho syncs with Apple HealthKit, integrating data such as sleep quality, daily steps, resting heart rate, and body weight. Workouts are also automatically exported to Apple Health. ### How often is GymPsycho updated? The latest version of GymPsycho is 2.18.2, and it was last updated on May 31, 2026. Updates typically include new features, bug fixes, and performance improvements. ### What devices does GymPsycho support? GymPsycho is available on Apple Watch, iPhone, and iPad, allowing users to track workouts from their wrist or on their preferred Apple device. ## Version history (last 5 releases) ### 2.61.2 — 2026-09-02 v2.61.2 — Feedback & Smarter Coach SEND FEEDBACK - New menu item in Settings: your ideas and reports go straight to the developer SMARTER COMEBACK - Weight suggestions after training breaks now follow the latest detraining research ACCURATE REPORTS - PDF exports count only completed sets, with a cleaner text hierarchy CORRECT REST TIMES - Curl variations now get your isolation rest timer instead of the compound one ICLOUD BACKUP - New Settings page: backup status, Back Up Now and Restore in one place STABILITY - Fixed stuck menus and frozen dialogs on iOS 26 - Dialog buttons never get cut off anymore ### 2.61.0 — 2026-09-01 v2.61.0 — Feedback & Smarter Coach SEND FEEDBACK - New menu item in Settings: your ideas and reports go straight to the developer SMARTER COMEBACK - Weight suggestions after training breaks now follow the latest detraining research ACCURATE REPORTS - PDF exports count only completed sets, with a cleaner text hierarchy STABILITY - Resolved rare stuck dialogs and improved overall reliability ### 2.60.8 — 2026-09-01 v2.60.8 — Multi-Gym & Body Weight MULTI-GYM FIXES - Workout now always shows your training gym's unit - AI suggestions recognize your training at other gyms PRECISE MUSCLE VOLUME - Squats, deadlifts & co. now correctly credit lower back, traps and more in your Progress Check BODY WEIGHT TRACKING - Clear first-time choice: connect Apple Health or log manually - Manual entries now always show up reliably, with a polished card FASTER APP - Performance and stability improvements across the board COMPLETE RESET - Deleting all data now restores true factory state ### 2.60.7 — 2026-08-28 v2.60.7 — Multi-Gym & Body Weight MULTI-GYM FIXES - Workout now always shows your training gym's unit - AI suggestions recognize your training at other gyms PRECISE MUSCLE VOLUME - Squats, deadlifts & co. now correctly credit lower back, traps and more in your Progress Check BODY WEIGHT TRACKING - Clear first-time choice: connect Apple Health or log manually - Manual entries now always show up reliably, with a polished card FASTER APP - Performance and stability improvements across the board COMPLETE RESET - Deleting all data now restores true factory state ### 2.60.6 — 2026-08-27 v2.60.6 — Multi-Gym & Body Weight MULTI-GYM FIXES - Workout now always shows your training gym's unit - AI suggestions recognize your training at other gyms PRECISE MUSCLE VOLUME - Squats, deadlifts & co. now correctly credit lower back, traps and more in your Progress Check BODY WEIGHT TRACKING - Clear first-time choice: connect Apple Health or log manually - Manual entries now always show up reliably, with a polished card FASTER APP - Performance and stability improvements across the board COMPLETE RESET - Deleting all data now restores true factory state ## Related topics [muscle training workout record](https://appshunter.io/ios/topics/muscle-training-workout-record) --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-09-08.*