# Gymrapp: Hybrid Training — Lift heavy. Run far. One app. > Lift heavy. Run far. One app. (iPhone/iPad app by Kuang Ting Cheng.) - Source: https://appshunter.io/ios/app/gymrapp-hybrid-training/id6475231137 (this page in markdown: same URL + `.md`) - Developer: [Kuang Ting Cheng](https://appshunter.io/developer/1723690577) - Category: Health & Fitness - Price: Free with in-app purchases - Age rating: 4+ - Requires: iOS 15.1 · 133 MB - Languages: American English, Chinese (Traditional, Taiwan) - Released: 2024-05-22 - Data updated: 2026-09-08 - User reviews in markdown: https://appshunter.io/ios/app/gymrapp-hybrid-training/id6475231137/reviews.md ## What is Gymrapp? Strength and endurance in one training log. Gymrapp is built for people who lift and run. Log a barbell session and a 10K in the same app, and finally see how both sides of your training add up. LOG WITHOUT FRICTION Sets, supersets, circuits, drop sets and intervals, all handled natively. Rest timers run in the background. Last session's numbers are already there when you start the next one. SEE REAL PROGRESS Weight progression and personal records for every exercise. Volume, calories and average heart rate per session. A weekly view that splits strength against cardio, so you know where the hours actually went. RUNS TREATED LIKE LIFTS Pace, elevation, splits and heart rate, synced straight from your watch. Runs are not a footnote in Gymrapp — they sit alongside your lifting history. PROGRAMS THAT FIT YOUR GOAL Hyrox race prep, beginner strength plans, powerlifting blocks, efficient full-body routines. Templates built by athletes, ready to start today. BUILT AROUND YOUR RACE Tell us your race date and we build the plan around it, balancing strength and running so you arrive ready. YOUR BODY, TRACKED Weight, body fat, resting heart rate, HRV, sleep and VO₂ max in one place. Connect a health source and let it fill in automatically. From a first barbell session to race week — Gymrapp works across the whole fitness spectrum. --- Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://gymrapp.com/legal/privacy ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | Monthly | $14.99 | per month | | Annual | $119.99 | per year | ## Version history (last 5 releases) ### v0.4.118 — 2026-08-25 Workout tracking now shows average heart rate for each set, with clearer splits for structured workouts. You can swap exercises using tailored recommendations, recover interrupted program generation, and check for app updates in Settings. Health and Bluetooth syncing are more reliable, date and time pickers open correctly, subscription screens match your language and fonts, and invalid weights or reps are stopped before saving. ### 0.4.104 — 2026-08-09 This release brings Traditional Chinese (Taiwan) language support with a live switcher in signup and Settings, alongside curated template sections on the Discover tab, animated GIFs in exercise lists, and a return-to-set button during workouts. ### 0.4.100 — 2026-07-30 This release brings Traditional Chinese (Taiwan) language support with a live switcher in signup and Settings, alongside curated template sections on the Discover tab, animated GIFs in exercise lists, and a return-to-set button during workouts. ### 0.4.97 — 2026-07-20 This release adds swipeable tab navigation for smoother switching between workout tabs, exercise numbering in the recorder, and descriptive personal-record banners on activity summaries that replace the old "N PRs" count. HR, pace, and elevation charts now include a toggle to hide overlays when they obscure the trace. Several bug fixes address a workout save failure when swapping exercises and timezone issues affecting birthdays and program countdowns. ### 0.4.88 — 2026-06-19 What's new: - **Live heart rate in your workouts.** The circuit timer shows a live heart-rate readout and a background glow that shifts with your HR zone, so you can see your intensity at a glance. - **Heart rate on workout summaries.** Completed workouts now show a whole-workout heart-rate chart, with a dedicated circuit heart-rate detail screen and per-set HR laps. - **Every PR, crowned.** Personal records are surfaced across the board — every PR dimension is marked on the set, running workouts show activity-level PRs on their summary, and your activity card shows how many PRs you hit. - **Share your week.** Generate a shareable sticker of your training week from the Insights tab and save it straight to your photos. - **New Metrics tab.** See weekly trends for your body metrics at a glance on your profile, with restyled charts and sparklines. - **Smarter circuit timer.** Time spent per step is recorded automatically, with autoplay and round controls restructured for easier use, clearer "remaining" labels, and resized stats. - **Screen stays awake during workouts.** Your screen no longer sleeps mid-session on the recorder or circuit timer. - **Distance in your splits.** Activity summaries add a cumulative distance column to the splits table. ## Apps similar to Gymrapp | App | Rating | Price | Category | | --- | --- | --- | --- | | [VOROM - Gym Workout Tracker](https://appshunter.io/ios/app/vorom-gym-workout-tracker/id6773281995) | — | Free | Health & Fitness | | [KeepPushing - Running Coach](https://appshunter.io/ios/app/keeppushing-running-coach/id6755646753) | 5.0 (1) | Free | Health & Fitness | | [RunWard](https://appshunter.io/ios/app/runward/id6761060757) | — | Free | Health & Fitness | | [Protocol AI](https://appshunter.io/ios/app/protocol-ai/id6742851434) | 1.0 (1) | Free | Health & Fitness | | [My BP Tracker: Stay Healthy](https://appshunter.io/ios/app/my-bp-tracker-stay-healthy/id6752389027) | 4.3 (11) | Free | Health & Fitness | | [ChironMotion Vision](https://appshunter.io/ios/app/chironmotion-vision/id6759504031) | — | Free | Health & Fitness | --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-09-08.*