# GymRise: AI Workout Planner — Gym Tracker & Training Log

> Gym Tracker & Training Log (iPhone/iPad app by Cicero Ismael Tecchio.)

- Source: https://appshunter.io/ios/app/gymrise-ai-workout-planner/id6761076673 (this page in markdown: same URL + `.md`)
- Developer: [Cicero Ismael Tecchio](https://appshunter.io/developer/1887397324)
- Category: Health & Fitness
- Price: Free with in-app purchases
- Age rating: 12+
- Requires: iOS 15.6 · 84 MB
- Languages: American English
- Released: 2026-04-12
- Data updated: 2026-06-27
- User reviews in markdown: https://appshunter.io/ios/app/gymrise-ai-workout-planner/id6761076673/reviews.md

## What is GymRise?

GymRise is the workout app that adapts to you. Powered by transparent AI, every workout is built around your goals, experience level, and available equipment. No cookie-cutter routines. No guesswork. Just smart, personalized training that evolves as you do.

AI THAT EXPLAINS ITSELF
Unlike other fitness apps, GymRise shows you exactly why each exercise was chosen. Our AI doesn't just generate workouts — it teaches you the reasoning behind every set, rep, and progression. You'll understand your training better with every session.

BUILT FOR REAL PROGRESS
- Smart progression that adjusts weight, volume, and intensity based on your performance
- Automatic periodization with linear, undulating, and block models
- Personal record tracking so you never miss a PR
- Detailed analytics showing volume, frequency, and muscle distribution over time

TRAIN YOUR WAY
- Choose from full gym, home gym, or bodyweight-only setups
- Set your schedule: 2 to 6 days per week, 30 to 120 minutes per session
- Log your energy level before each workout for real-time intensity adjustment
- Active workout mode with built-in rest timer, set logging, and exercise navigation

WORKS EVERYWHERE, EVEN OFFLINE
Start a workout on the bus, finish it at the gym. GymRise works fully offline and syncs your data seamlessly when you're back online. Your training never stops.

AVAILABLE IN 5 LANGUAGES
English, Portuguese, Spanish, German, and French.

FREE TO START, PREMIUM TO DOMINATE
Get started for free with 3 AI-generated workouts per month, basic analytics, and full workout logging. Upgrade to Premium for unlimited AI generations, advanced analytics, automatic periodization, and data export.

Download GymRise and start training smarter today.

Terms of Use (EULA): https://workout.gymrise.com.br/terms
Privacy Policy: https://workout.gymrise.com.br/privacy

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| GymRise Premium Monthly | $7.99 | per month |
| GymRise Premium Annual | $47.99 | per year |



## Version history (last 3 releases)

### 1.1.0 — 2026-04-20

Training just got simpler.

Whether you have a full gym, a pair of dumbbells at home, or nothing at all — we pick the right plan for you during onboarding. Ready to go in seconds.

No idea what to train today? Let the AI build your session (3 free tries).

Measurements, weight, and progress photos: now free for everyone.

App available in English, Portuguese, Spanish, French, and German — including every exercise.

### 1.0.5 — 2026-04-15

- Added Spanish, German, and French translations
- 7 customizable color themes
- Workout sharing via deep links
- Enhanced onboarding experience
- Improved paywall with feature comparison
- Performance and stability improvements

### 1.0.4 — 2026-04-12

No release notes.

## More apps by Cicero Ismael Tecchio

- [GymRise](https://appshunter.io/ios/app/gymrise/id6761030015)

All apps by Cicero Ismael Tecchio: https://appshunter.io/developer/1887397324

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-27.*