# GymRoast: Lifting Tracker — The meanest spotter in phone

> The meanest spotter in phone (iPhone/iPad app by Chen Hao Weng.)

- Source: https://appshunter.io/ios/app/gymroast-lifting-tracker/id6787626731 (this page in markdown: same URL + `.md`)
- Developer: [Chen Hao Weng](https://appshunter.io/developer/6778360814)
- Category: Health & Fitness, Sports
- Price: Free with in-app purchases
- Age rating: 9+
- Requires: iOS 16.4 · 65 MB
- Languages: American English
- Released: 2026-08-12
- Data updated: 2026-10-09

## What is GymRoast?

GymRoast is a lifting tracker that turns your training into data you actually understand — and roasts you a little while you rest, so you laugh and keep going.

LOG FOR FREE, FOREVER
Log every set, every workout, no limits. 900+ exercises with anatomy muscle maps so you see exactly what each move hits. Coming from Strong or Hevy? Import your CSV and keep every rep of your history.

SCIENCE, BACKED BY REAL RESEARCH
Which muscles each exercise works, and by how much, is set from published EMG and hypertrophy studies — not guesswork. Every set is tracked so you know which muscles are trained enough, which you keep skipping, and which lifts have stalled.

IT WATCHES YOU PROGRESS
- Weekly muscle report: what you trained, where you're short
- Progressive-overload lights: green, amber, red tell you if each lift is getting stronger
- Volume landmarks: the traffic light for whether each muscle gets enough weekly sets
- Deload alerts: grinding hard too long? It nudges you to take a lighter week

IT WON'T LET YOU SLACK ON REST
Every time your rest timer ends, a random roast fires — mean, motivating, and it plays even on the lock screen.

YOUR DATA IS YOURS
Everything lives on your device. No uploads, no tracking, no ads.

Logging is free and unlimited. Unlock full analysis, volume landmarks, sleep integration and data export with Pro — or start a 3-day free trial, no card needed.

Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| GymRoast Pro (Monthly) | $2.99 | per month |
| GymRoast Pro (Yearly) | $19.99 | per year |

**One-time purchases**

| Purchase | Price | Type |
| --- | --- | --- |
| GymRoast Pro Lifetime | $49.99 | one-time |


## Is GymRoast safe?

Not enough ratings yet to assess GymRoast.

## Is GymRoast legit?

GymRoast: Lifting Tracker has limited verification signals. The AppsHunter Legitimacy Score for GymRoast is 58 out of 100 points across 7 verification signals from App Store and developer data.


## Version history (last 3 releases)

### 1.0.2 — 2026-09-15

Added an "I have a code" entry so you can redeem an App Store offer code for Pro. Your user ID is now shown in Settings. Minor fixes.

### 1.0.1 — 2026-08-18

Minor fixes and stability improvements.

### 1.0 — 2026-08-12

No release notes.

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-10-09.*