# GymRx: Workout Tracker — Gym Log & AI Coach

> Workout tracker and AI coach for serious lifters to log progress and hit PRs. (iPhone/iPad app by Garrett Coughlin.)

- Source: https://appshunter.io/ios/app/gymrx-workout-tracker/id6759118621 (this page in markdown: same URL + `.md`)
- Developer: [Garrett Coughlin](https://appshunter.io/developer/1787930627)
- Category: Health & Fitness, Sports
- Price: Free with in-app purchases
- Rating: 5.00/5 from 5 App Store ratings · 3 written reviews indexed
- Age rating: 4+
- Requires: iOS 15.1 · 68 MB
- Languages: English
- Released: 2026-04-09
- Data updated: 2026-07-04
- Monetization: freemium
- User reviews in markdown: https://appshunter.io/ios/app/gymrx-workout-tracker/id6759118621/reviews.md

## What is GymRx?

GymRx is a powerful workout tracker and gym log built for serious lifters who want to train
  smarter, track progress, and hit new personal records.

  Whether you're powerlifting, bodybuilding, or training for strength, GymRx helps you focus on
  lifting — not typing.

  LOGGING & WORKOUT TRACKING
  - Log exercises, sets, reps, weight, and RIR (Reps in Reserve)
  - Auto-fill previous weight and reps
  - Automatic 50% and 75% warm-up sets
  - Cardio & duration-based exercises (running, cycling, planks)
  - Auto-start rest timer after every set
  - Live Activity rest timer on your lock screen and Dynamic Island

  APPLE WATCH
  - Log sets, reps, and weight directly from your wrist
  - Rest timer with haptic feedback
  - Live heart rate monitoring during workouts
  - Full sync with your iPhone — start on one, continue on the other

  PUSH COACH — YOUR AI SPOTTER
  - Real-time weight and rep suggestions on every set
  - Learns from your history and adjusts for fatigue
  - RIR-aware — respects your target intensity
  - Works during the workout, not after

  264 EXERCISE LIBRARY WITH VIDEO DEMOS
  - Filter by muscle group, equipment, or movement pattern
  - Built-in video demonstrations
  - Create unlimited custom exercises

  WORKOUT PLANS & SCHEDULING
  - Build unlimited workout templates
  - Assign routines to specific days
  - Start today's workout in two taps

  PROGRESS, PRs & ANALYTICS
  - Automatic personal record detection
  - Strength percentiles
  - Workout streak and milestone celebrations
  - 8 customizable chart types
  - Calendar heatmap
  - Muscle frequency & movement balance tracking

  HEALTH & RECOVERY
  - Syncs with Apple HealthKit — body weight, HRV, resting heart rate, and sleep
  - Readiness Score — see if you're recovered enough to push hard today
  - Body weight trend chart with smoothing and time range filters
  - All health data stays on your device

 
  TOOLS
  - Plate calculator
  - Home screen widgets
  - Siri Shortcuts — "Start Push Day" hands-free
  - Shareable workout cards
  - 4 color themes plus full dark mode support

  IMPORT & EXPORT
  - Import from Strong, Hevy, JEFIT, and FitNotes
  - Export your full history (CSV or JSON)
  - Offline-first — full functionality without internet

  PREMIUM
  - Full history access
  - Training blocks
  - Advanced analytics
  - 14-day free trial

  GymRx offers optional auto-renewing subscriptions for premium features. Payment will be charged
  to your Apple ID account at confirmation of purchase. Subscriptions automatically renew unless
  canceled at least 24 hours before the end of the current period. You can manage or cancel
  subscriptions anytime in Settings > Apple ID > Subscriptions.

 Terms of Use: https://app.cascademobile.dev/legal/gymrx/terms
 Privacy Policy: https://app.cascademobile.dev/legal/gymrx/privacy

## Key features

- Log exercises, sets, reps, weight, and RIR
- AI coach for real-time weight and rep suggestions
- 264 exercise library with video demonstrations
- Automatic personal record detection and analytics
- Syncs with Apple HealthKit
- Import from other popular workout apps
- Offline-first functionality

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| GymRx Premium | $39.99 | per year |
| GymRx Premium | $3.99 | per month |
| Cascade Fitness Bundle | $49.99 | per year |
| Cascade Fitness Bundle | $6.99 | per month |


## Recent user reviews (3 of 3)

All indexed reviews: https://appshunter.io/ios/app/gymrx-workout-tracker/id6759118621/reviews.md

### 5/5 — GymRx Rocks!

*2026-05-08*

GymRx is a great workout tracker. It’s simple enough to use right away but still has a lot of useful features for tracking workouts and progress. I really like that it doesn’t lock everything behind a paywall and gives you a full-featured experience for free. Clean, intuitive, and easy to recommend.

### 5/5 — Fantastic gym app!

*2026-05-08*

Love this app! Super intuitive and has everything you could want for so much less than any other apps I’ve found on the market.

### 5/5 — Simple and effective!

*2026-05-07*

Recording workouts has never been easier, previous sessions automatically populate your current session, the watch app is fully supported which is really helpful. 

Lots of cool features like tracking sleep and recovery!

## Frequently asked questions about GymRx

### What is GymRx?

GymRx is a powerful workout tracker and gym log designed for serious lifters. It helps users log exercises, track progress, and achieve new personal records with features like an AI coach and detailed analytics.

### Does GymRx have ads?

No, GymRx does not contain advertisements. The app is free to use with optional premium features available through subscriptions.

### What are the premium features in GymRx?

Premium features in GymRx include full history access, training blocks, and advanced analytics. A 14-day free trial is available for these premium features.

### How does the AI coach in GymRx work?

The AI coach, called Push Coach, provides real-time weight and rep suggestions for every set during your workout. It learns from your training history and adjusts for fatigue, respecting your target intensity (RIR-aware).

### Can GymRx import data from other apps?

Yes, GymRx allows you to import your workout history from popular apps like Strong, Hevy, JEFIT, and FitNotes. You can also export your full history in CSV or JSON format.

### What devices does GymRx support?

GymRx is available on Apple Watch, iPhone, and iPod. It offers seamless syncing between your iPhone and Apple Watch for a continuous workout experience.

### How often is GymRx updated?

The latest version of GymRx is 1.1.2, and it was last updated on June 4, 2026. Updates typically include new features, bug fixes, and performance improvements.

### Does GymRx work offline?

Yes, GymRx is an offline-first application, meaning it offers full functionality without an internet connection. All your health data also stays on your device for enhanced privacy.

## Version history (last 4 releases)

### 1.1.2 — 2026-06-04

Better support for coaches, ux and ui improvements

### 1.1.1 — 2026-05-25

Bug fixes and user feedback

### 1.1.0 — 2026-05-06

What's New in This Version:

  Connect with a Coach
  - Message your fitness coach directly in the app (text, photos, and voice memos)
  - Share progress photos and form check videos for coach feedback
  - Complete coach-assigned check-ins to track your progress
  - Your workout logs sync to your coach automatically so they can program and adjust your training

  All existing features (workout logging, AI coach, timer, Apple Watch) continue to work without an account. Coaching is
  completely optional.

  NEW IN THIS BUILD — Coaching Features:
  This update adds optional coaching features. When a user connects with a coach, their workout data syncs to our cloud and
  they can exchange messages, photos, videos, and voice memos with their coach.

  To test coaching features:
  1. Open the app and sign in with the demo account below
  2. The account is pre-connected to a demo coach with an active message thread
  3. Open the messaging/coaching section to view the conversation
  4. You can send text messages, attach photos, or record voice memos
  5. Workout logs are synced to the cloud for the coach to review

  Demo credentials:
  Email: ios-review@cascademobile.dev
  Password: Cascade-iOS-Rev2026!

  Note: Users who do not sign in continue to use the app entirely offline with no data collection beyond what was previously
  declared.

### 1.0 — 2026-04-09

No release notes.

## More apps by Garrett Coughlin

- [NutritionRx: Calorie Tracker](https://appshunter.io/ios/app/nutritionrx-calorie-tracker/id6759118534)

All apps by Garrett Coughlin: https://appshunter.io/developer/1787930627

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-07-04.*
