# Gymshark Training and Fitness — Training App > Free fitness app with thousands of workouts, training plans, and habit tracking. (iPhone/iPad app by Gymshark Ltd.) - Source: https://appshunter.io/ios/app/gymshark-training-and-fitness/id1139151320 (this page in markdown: same URL + `.md`) - Developer: [Gymshark Ltd](https://appshunter.io/developer/1139151319) - Category: Health & Fitness - Price: Free - Rating: 4.80/5 from 15,071 App Store ratings · 693 written reviews indexed - Age rating: 4+ - Requires: iOS 16.0 · 280 MB - Languages: American English - Released: 2019-03-10 - Data updated: 2026-08-26 - Monetization: free with in-app purchases - User reviews in markdown: https://appshunter.io/ios/app/gymshark-training-and-fitness/id1139151320/reviews.md ## What is Gymshark Training and Fitness? GYMSHARK66 IS BACK: CHANGE YOUR LIFE IN JUST 66 DAYS Gymshark66 is a 66-day commitment to getting your goals. All you’ve gotta do is choose three daily habits that suit you. Then tick them off, every day, for 66 days. HOW DO I TRACK MY HABITS? Download the Gymshark Training App (it’s completely free), sign up to Gymshark66 and choose your three daily habits. Whether it’s 30 mins at the gym or a 30-min walk. 10 mins of mindfulness or 10 pages of a book. And, after 66 days, you’ll have created 3 new habits that are proven to last a lifetime. Not bad, hey? 1000'S OF FREE WORKOUTS We’ve made our Training App even better to help you along the way. It’s got 1000’s of free workouts, led by your fave Gymshark Athletes, which can be done pretty much anywhere! We’ve even included running plans this year for all your Forrest Gump’ers. FREE WORKOUTS DESIGNED BY PERSONAL TRAINERS AND ATHLETES Download the Gymshark Training App for exclusive free workouts led by our team of personal trainers and athletes. There's a better way to train, and it's just an app away. Your training is unlimited with our entire library of free workouts and plans, so you’ll never feel stuck in a workout rut again. With new workouts added each week, you’ll feel constantly inspired and motivated. TRAIN YOUR WAY Customise and personalise your own training plan with moves to suit you and your workout goals. Our free training app has both free gym workouts & home workouts for you to use whenever and wherever you want to workout. Find a fitness coach that works for you or explore the library today. Searching for the perfect free workout has never been easier. Sort and filter based on the equipment, body part, creator or type of training you feel like. From HIIT to lifting and stretching to functional training, inspiration and motivation comes easy with our training app. Simply search and go. Create home or gym workout routines that work for you, your goals and your lifestyle. Or check out our top 10 workouts of the day and always know what's trending in the training world. Whatever your goal, at the gym or home, there's a free workout for you. FOR EVERY LEVEL Whether you're looking for your 100th workout or just starting out, there's a free workout to suit every level. So, work your way through and see just how much you can achieve. Track every rep, set and workout to monitor your progress and unlock your full potential. After all, your only competition is you. ONE WORKOUT TODAY, ANOTHER TOMORROW Spotted the perfect workout for tomorrow with one of our personal trainers? Save your faves and come back to them later. Or if you're halfway through and have something else to do, you can resume a plan at any time. Our training app allows you to make your workout work for you. WORKOUT AS YOU GO With free workouts on the go, you can find inspiration using the equipment in the gym, or train from home just using bodyweight exercises. Get inspired by athlete workouts and creator plans or go ahead and customise your own workout by picking your favourite moves from our A-Z library. FREE WORKOUTS FROM HOME With a whole host of fitness coach led workouts you can do from anywhere; training is as easy as staying at home. Designed to take up minimal space and with no equipment needed, pick the at-home workout that works for you. INTEGRATE WITH APPLE HEALTH Sync your workout data with the Apple Health app to better track your health and wellbeing. DOWNLOAD THE FREE GYMSHARK TRAINING APP NOW The Gymshark Training app is a place for the entire conditioning community - all abilities, routines and all training styles. Because even when you train your way, we train together. Download the Gymshark free training app today. ## Key features - Thousands of free workouts - Personalized training plans - Habit tracking for 66 days - Workouts for gym and home - Progress tracking (reps, sets) - Workout filtering and search ## What do users think of Gymshark Training and Fitness? Overall sentiment: positive **Pros** - 👍 Easy to navigate and find exercises - 👍 Visually pleasing app - 👍 Ability to create custom exercises - 👍 Variety of pre-made workouts - 👍 Helpful video demonstrations - 👍 Ability to track progress and personal bests - 👍 Completely free app with no ads - 👍 Motivating and encouraging trainers - 👍 Extensive exercise library - 👍 Seamless workout tracking **Cons** - 🐛 Logging out issues causing data loss - 🐛 Glitchy timer and screen freezing - 🐛 Inability to edit previous workout data - 🐛 Lack of equipment-specific filtering - 🐛 Difficulty finding and accessing saved workouts - 🐛 Inconsistent weight tracking between workouts - 🐛 Lack of Apple Watch integration **Commonly reported bugs** - Workouts disappearing after updates - Inability to edit or delete old workout notes - Screen navigation issues and unresponsive buttons - Inconsistent data syncing and account resets **Most requested features** - Ability to add custom exercises - Option to view previous workout notes and progress - Easier way to swap exercises or modify workouts - Graphs and charts to visualize progress over time - Ability to favorite/bookmark workouts for quick access - Integration with Apple Health and Fitness apps - Customizable rest timers and warm-up/cool-down options - Social features to share workouts and connect with others ## Recent user reviews (10 of 693) All indexed reviews: https://appshunter.io/ios/app/gymshark-training-and-fitness/id1139151320/reviews.md ### 5/5 — Brutal *2026-08-19, version 2.62.0* Brutal ### 1/5 — White Blank Screen *2026-08-18, version 2.62.0* It’s a great app; however, I have not been able to get on for months because every time I go on there is a white blank screen. The app is also “up-to-date.” ### 5/5 — I love this app *2026-08-17, version 2.62.0* This app is helping me on my fitness journey, and I couldn’t do it without it. ### 5/5 — Very great *2026-08-13, version 2.62.0* This app is very useful to do exercises and it can teach you do the exercises ### 4/5 — Age *2026-08-08, version 2.62.0* wouldn’t let me sign up because i was born after 2013 ### 3/5 — Excellent Experience—Needs Advanced Tracking Tools ⭐⭐⭐3/5 *2026-07-31, version 2.62.0* really enjoy using this app. The interface is clean, the workouts are great, and the XP system keeps me motivated to train consistently. It has a lot of potential to become the best fitness app available. That said, I’d love to see a few more advanced lifting features added, such as: * A built-in plate calculator. * Previous workout stats displayed more prominently while logging sets. * Better progression charts and analytics for each exercise. * Easier tracking of personal records. * Faster set logging with fewer taps. * More customizable rest timers. * The ability to see estimated 1-rep max trends over time. Adding these features would make the app much more useful for people who take strength training seriously while keeping the excellent design and workout experience it already has. ### 5/5 — Great for any fitness level. *2026-07-29, version 2.62.0* My son got me started on gym shark and it has quickly become a favorite go to work out. It’s great for any level of fitness and there’s so much variety so if you don’t have a lot of time, you can find a short workout and still feel like you’ve done something good for yourself. The trainers are very likable and motivating. ### 3/5 — It’s alright *2026-07-21, version 2.62.0* It won’t let me save a workout or let me change my squat pr ### 5/5 — Love it *2026-07-17, version 2.62.0* Absolutely love this app ### 5/5 — EXERCISE!!!! *2026-07-16, version 2.62.0* Absolutely a brilliant app I love it been using a couple of days and can actually feel the pain and see the changes in my body I love that the workouts and the plans are FREE!!! Don’t have to spend a penny to do a workout I LOVE IT!! Please keep it FREE as this will encourage more people at home and at gyms instead of paying 6.99 prices just to see how to do the work out properly LOVE THIS APP!!! ## Frequently asked questions about Gymshark Training and Fitness ### What is the Gymshark Training and Fitness app? This app provides a vast library of free workouts and customizable training plans created by personal trainers and athletes. It also includes a 66-day program to help users build lasting healthy habits by tracking daily chosen activities. ### Are the workouts free? Yes, the app offers thousands of free workouts and running plans. Users can access the entire library without charge, with new workouts added weekly to provide continuous inspiration. ### Can I create my own workout routines? Absolutely. The app allows you to customize and personalize your training plan with moves that suit your goals and lifestyle. You can create home or gym workout routines and save your favorite workouts for later. ### Is this app suitable for beginners? Yes, the app is designed for every level, whether you are just starting out or have been working out for a long time. You can track your progress, monitor your performance, and work towards unlocking your full potential. ### What kind of workouts are available? The app features a wide variety of workout types, including HIIT, lifting, stretching, and functional training. You can filter workouts by equipment, body part, creator, or training type to find exactly what you're looking for. ## Version history (last 5 releases) ### 2.62.0 — 2025-06-25 We train to be better than we were yesterday, so it’s only right that the Gymshark Training App keeps getting better too. We’ve taken on your feedback and made some changes to version v2.62.0 Heads up! Please update the app and log in again before September 2025 to make sure your data keeps syncing properly. If you don’t update by then, your info might stop syncing right. • The old system we used to manage your info isn’t around anymore, so we moved to a new one. It works the same way but with a fresh setup to keep things secure and organized. We switched to a new system that manages your info more securely and keeps everything running well. • We made sure the app still runs fast and stays reliable for you. We’re not done yet, but keep your feedback coming and we’ll continue to build the best workout app yet. ### 2.61.0 — 2025-05-15 We train to be better than we were yesterday, so it’s only right that the Gymshark Training App keeps getting better too. We’ve taken on your feedback and made some changes to version v2.61.0 We’ve upgraded your search game! Now you can easily find exactly what you’re looking for — whether it’s workouts, fitness plans, athlete influencers, or specific exercises. We’ve also fine-tuned our filter and sort features to help you narrow things down faster and more efficiently. Added several bug and performance improvements so you can continue to smash your training goals We’re not done yet, but keep your feedback coming and we’ll continue to build the best workout app yet. ### 2.60.0 — 2025-04-17 We train to be better than we were yesterday, so it’s only right that the Gymshark Training App keeps getting better too. We’ve taken on your feedback and made some changes to version v2.60.0 - Minor improvements to the Gymshark loyalty programme. - Added several bug and performance improvements so you can continue to smash your training goals We’re not done yet, but keep your feedback coming and we’ll continue to build the best workout app yet. ### 2.59.0 — 2025-04-07 We train to be better than we were yesterday, so it’s only right that the Gymshark Training App keeps getting better too. We’ve taken on your feedback and made some changes to version v2.59.0 At Gymshark, we went all in with our Loyalty scheme—because when something’s this good, it deserves to be shared. Added several bug and performance improvements so you can continue to smash your training goals We’re not done yet, but keep your feedback coming and we’ll continue to build the best workout app yet. ### 2.58.0 — 2025-03-19 We train to be better than we were yesterday, so it’s only right that the Gymshark Training App keeps getting better too. We’ve taken on your feedback and made some changes to version v2.58.0 Introducing our new unified login experience across all Gymshark apps. View all your past data in our progress charts and see how you’ve improved since you started using the app. Added several bug and performance improvements so you can continue to smash your training goals We’re not done yet, but keep your feedback coming and we’ll continue to build the best workout app yet. ## Apps similar to Gymshark Training and Fitness | App | Rating | Price | Category | | --- | --- | --- | --- | | [Fitbod: Gym & Fitness Planner](https://appshunter.io/ios/app/fitbod-gym-and-fitness-planner/id1041517543) | 4.8 (281,983) | Free | Health & Fitness | | [Gymverse: Gym Workout Planner](https://appshunter.io/ios/app/gymverse-gym-workout-planner/id1048454034) | 4.8 (164,766) | Free | Health & Fitness | | [Fitness AI Gym Workout Planner](https://appshunter.io/ios/app/fitness-ai-gym-workout-planner/id1446224156) | 4.7 (55,840) | Free | Health & Fitness | | [Strong Workout Tracker Gym Log](https://appshunter.io/ios/app/strong-workout-tracker-gym-log/id464254577) | 4.9 (108,483) | Free | Health & Fitness | | [Muscle Booster Workout Tracker](https://appshunter.io/ios/app/muscle-booster-workout-tracker/id1446447749) | 4.5 (136,878) | Free | Health & Fitness | | [Fitness App: Gym Workout Plan](https://appshunter.io/ios/app/fitness-app-gym-workout-plan/id1114387800) | 4.7 (35,136) | Free | Health & Fitness | ## More apps by Gymshark Ltd - [Gymshark: Shop Gym Clothes](https://appshunter.io/ios/app/gymshark-shop-gym-clothes/id1139155460) All apps by Gymshark Ltd: https://appshunter.io/developer/1139151319 ## Related topics [strength training routines](https://appshunter.io/ios/topics/strength-training-routines) · [free workout plan maker](https://appshunter.io/ios/topics/free-workout-plan-maker) · [gym workout free beginner](https://appshunter.io/ios/topics/gym-workout-free-beginner) · [gym workout free routine](https://appshunter.io/ios/topics/gym-workout-free-routine) · [gymshark training](https://appshunter.io/ios/topics/gymshark-training) · [gymshark training and fitness](https://appshunter.io/ios/topics/gymshark-training-and-fitness) · [free personal trainer fitness](https://appshunter.io/ios/topics/free-personal-trainer-fitness) · [notebook free gym](https://appshunter.io/ios/topics/notebook-free-gym) · [free workout routine builder](https://appshunter.io/ios/topics/free-workout-routine-builder) · [tmpl training](https://appshunter.io/ios/topics/tmpl-training) · [app builder free workout](https://appshunter.io/ios/topics/app-builder-free-workout) · [fittness programs](https://appshunter.io/ios/topics/fittness-programs) · [fitness coach free](https://appshunter.io/ios/topics/fitness-coach-free) · [free fitness plan](https://appshunter.io/ios/topics/free-fitness-plan) · [gaskill personal training](https://appshunter.io/ios/topics/gaskill-personal-training) · [gymshark 66](https://appshunter.io/ios/topics/gymshark-66) · [free workout plans mommy](https://appshunter.io/ios/topics/free-workout-plans-mommy) · [gymshark fitness](https://appshunter.io/ios/topics/gymshark-fitness) · [training plan](https://appshunter.io/ios/topics/training-plan) · [fitness programs](https://appshunter.io/ios/topics/fitness-programs) --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-26.*