# Gymstro — Workout Journal

> Free and simple workout tracker with rest timers, progress graphs, and routine templates. (iPhone/iPad app by Gymstro, LLC.)

- Source: https://appshunter.io/ios/app/gymstro/id6449997830 (this page in markdown: same URL + `.md`)
- Developer: [Gymstro, LLC](https://appshunter.io/developer/1691479816)
- Category: Health & Fitness
- Price: Free
- Rating: 4.91/5 from 22 App Store ratings · 24 written reviews indexed
- Age rating: 4+
- Requires: iOS 12.0 · 49 MB
- Languages: English
- Released: 2023-06-27
- Data updated: 2026-06-11
- Monetization: free
- User reviews in markdown: https://appshunter.io/ios/app/gymstro/id6449997830/reviews.md

## What is Gymstro?

An easy and simple-to-use workout tracker with all the features you need -- completely for free.

That's right. No subscriptions, no ads, no fees. Get access to everything the app can offer without needing to pay any money.

Optimized to keep your workout tracking simple, it's as easy as pen and paper but packed with loads of features. Rest timers, progress graphs, routine templates, and much more to come!

## Key features

- Workout tracking
- Rest timers
- Progress graphs
- Routine templates
- Simple interface

## Recent user reviews (10 of 24)

All indexed reviews: https://appshunter.io/ios/app/gymstro/id6449997830/reviews.md

### 5/5 — Only logging app you need

*2025-10-23, version 1.2.2*

I’ve tried so many logging apps (paid for and free) and keep going back to Gymstro. It has everything you need and does it simply. Honestly a better experience than Hevy/Strong and not as bloated or expensive as Boostcamp.

### 4/5 — Great App! Minor Tweaks

*2025-09-13, version 1.2.2*

Hey, love the app and idea behind it. I saw the Reddit post and think it's really set out what's it's done to achieve. A couple of QOL recos would be to I) add the ability to add a note for each set, II) To utilise Apple's live activities feature, to surface the in-line timer on the Lock Screen for example, III) to add the ability to "favourite" certain exercises, so you can see historical stats for them faster. Cheers!

### 5/5 — Best app for weightlifting

*2024-11-12, version 1.2.2*

Nothing more to say, this is the one app to get to track your weightlifting

### 5/5 — I recommend it to everyone I know

*2024-09-26, version 1.2.2*

Truly incredible app. Tons of respect to the creator for making a simple, free-to-use fitness tracker.

Not sure if the developer is still supporting the app. Some minor updates that would be appreciated…
1) When resorting exercises, relocate  the “done” button to make it accessible regardless of scroll position, or make it larger. 
2) A website that allows for the creation of exercise programs that sync to your account would be great. However, I understand that’s a major change for a free app.

### 5/5 — Perfect

*2024-08-21, version 1.2.2*

Outstanding design, obviously made by someone who works out. 

Only thing I’d like to see is custom measurements (to add height for box jumps, elevation for trail runs, calories for rowing, etc.)

### 5/5 — Simple and clean

*2024-08-21, version 1.2.2*

The best free alternative to the biggest workout apps. 
Simple and intuitive design
Easy customization
Good stat tracking
There isn’t a better option

### 5/5 — Just what I’ve needed

*2024-07-22, version 1.2.2*

Simple, to the point, free!

### 5/5 — The best free gym tracking app

*2024-06-14*

I am seriously astonished with the amount of features this offers without any subscription. I have been searching for an app like this as long time and now have finally found it.

### 4/5 — Free and powerful exercise tracker app

*2024-05-26, version 1.2.0*

Thanks so much for making a free alternative!
App is fast and easy to get started, importing from other apps was very fast.

Just some suggestions:

- can there be less options for the timer? Maybe 15second increments? Or an easier UX

- can we have RPE for exercises like pushups?

- some minor text overflow and layout issues on iPhone 15 pro

### 5/5 — All you need in a workout tracker

*2024-04-11, version 1.1.0*

Been using for 7 months and does everything you need. No ads, no pop-ups, just workout stuff.

Tracks exercises — parameters includes weight, distance, time, reps and RPE. Helpful when you also wanna track cardio stuff, but I mainly use for tracking body building exercises. Nice graph to track workout history. Easy to view previous weeks measurements. Simple to use.

## Frequently asked questions about Gymstro

### What does Gymstro do?

Gymstro is a workout tracker designed to make logging and monitoring your fitness routines easy. It provides essential features to help you stay on top of your progress without any complexity.

### What are the key features of Gymstro?

Key features include a simple workout journal, rest timers to manage your workout intervals, progress graphs to visualize your improvements, and routine templates for quick setup. More features are planned for future updates.

### How much does Gymstro cost?

Gymstro is completely free to use. There are no subscriptions, ads, or hidden fees, meaning you get access to all available features without any payment.

### Who is Gymstro for?

This app is ideal for anyone who wants a straightforward and cost-free method to track their workouts. It's designed for users who appreciate simplicity but still need robust tracking capabilities.

## Version history (last 5 releases)

### 1.2.2 — 2024-07-10

Various bug fixes and improvements.

### 1.2.1 — 2024-06-04

- Added the option to hide inline rest timers.
- Some bug fixes/improvements

### 1.2.0 — 2024-05-21

Fixed issues with losing data when deleting templates.
Various performance and small bug fixes.

### 1.1.0 — 2023-08-14

- After finishing a workout, get a summary for any PRs you've hit.
- Various bug fixes and improvements.

### 1.0.5 — 2023-07-27

- Add and remove existing exercises in a workout to supersets
- Ability to change which day the week starts on (in the settings page)
- Add up to 8 rest timers to quick-select
- Some small tweaks and bugfixes

## Apps similar to Gymstro

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [Weightroom Workout Tracker](https://appshunter.io/ios/app/weightroom-workout-tracker/id1351010287) | 4.6 (77) | Free | Health & Fitness |
| [MyWorkout Schedule](https://appshunter.io/ios/app/myworkout-schedule/id1553500409) | 4.4 (13) | Free | Health & Fitness |
| [Lft Tracker](https://appshunter.io/ios/app/lft-tracker/id1454180997) | 5.0 (1) | $1.99 | Health & Fitness |
| [FitTracker - Gym Workout Log](https://appshunter.io/ios/app/fittracker-gym-workout-log/id1529770987) | 4.8 (357) | Free | Health & Fitness |
| [Re:Cycle](https://appshunter.io/ios/app/recycle/id6443411858) | 5.0 (1) | Free | Health & Fitness |
| [GymLog App](https://appshunter.io/ios/app/gymlog-app/id6736846878) | 5.0 (3) | Free | Health & Fitness |

---

*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-11.*
