# Gynesis Fitness — Health & Fitness > Personalized fitness and nutrition plans with coach support and progress tracking. (iPhone/iPad app by Erwin Tiggett Jr.) - Source: https://appshunter.io/ios/app/gynesis-fitness/id1667208285 (this page in markdown: same URL + `.md`) - Developer: [Erwin Tiggett Jr](https://appshunter.io/developer/1667208557) - Category: Health & Fitness, Lifestyle - Price: Free - Rating: 5.00/5 from 1 App Store ratings - Age rating: 12+ - Requires: iOS 15.0 · 133 MB - Languages: American English, French (France), German (Germany), European Portuguese, European Spanish - Released: 2023-01-24 - Data updated: 2026-06-02 - Monetization: free - User reviews in markdown: https://appshunter.io/ios/app/gynesis-fitness/id1667208285/reviews.md ## What is Gynesis Fitness? Kick-start your fitness journey with Gynesis Fitness. Together with Erwin Tiggett , you'll have the best combination of nutrition & exercises available on a single app. With Gynesis Fitness, you can begin your fitness journey in no time. Get a fully personalized workout and meal plan tailored to your fitness goals. Progress tracking gets easier when you log your daily workout, record meals, update your check-ins and connect your fitness band & health kit, and get real-time updates via advanced analytical tools. Everything that contributes to your fitness goals gets captured in one place. To top it all, use the inbuilt 1-1 chat feature to have all your queries addressed on the go. You deserve to be the best. That’s why Gynesis Fitness have packed so many features in a single app to help you achieve your fitness goals. Start your journey today! Features that will help you achieve your fitness goals include: * Personalized Workout Plan: Get a fully personalized fitness plan tailored to your goals, whether it is to gain weight, lose weight, gain muscles, or simply wish to work on your general fitness. * Nutrition, Hydration & Habits: Access meal plans assigned by your coach and log your food intake to keep a close track of your calorie intake and macros. You can also track your hydration, steps and calories burnt on the app. * Instant messaging & video calls - Message your coach in real-time and schedule video sessions directly from the app. Stay connected with your coach to improve compliance and get better results. * Check-ins: Gain complete insight into your overall performance with easy check-ins and real-time updates. * Progress: Stay on top of your progress with powerful analytics. * Wearable integration: Get the bigger picture of your progress by connecting your fitness band & health kit thereby enabling real-time updates. Note regarding Apple Health: The app integrates with Apple Health to show your daily activity - distance, steps, active energy, and flights to help you better achieve your goals. App also uses Apple Health to track energy burned and heart rate during a workout session, if an Apple Watch is used. Workout metrics are shared with the coach to better design your workout schedule. DISCLAIMER: Users should seek a doctor’s advice before using this app and making any medical decisions. ## Key features - Personalized workout plans - Customized meal plans - Nutrition and hydration tracking - Progress analytics - 1-on-1 coach chat - Wearable integration ## Frequently asked questions about Gynesis Fitness ### What kind of workout plans does Gynesis Fitness offer? Gynesis Fitness provides fully personalized workout plans tailored to your specific fitness goals, whether they involve weight gain, weight loss, muscle building, or general fitness improvement. ### Can I track my nutrition and hydration with Gynesis Fitness? Yes, you can access meal plans assigned by your coach and log your food intake to monitor calorie and macro consumption. The app also allows you to track your hydration, steps, and calories burned. ### How does Gynesis Fitness help me stay connected with my coach? The app features instant messaging and video call capabilities, allowing you to message your coach in real-time and schedule video sessions directly. This ensures you stay connected for improved compliance and results. ### Does Gynesis Fitness integrate with wearables? Yes, Gynesis Fitness integrates with fitness bands and Apple Health to provide a comprehensive view of your progress. This enables real-time updates by capturing daily activity like distance, steps, and energy expenditure. ### What are the check-in features in Gynesis Fitness? Check-ins in Gynesis Fitness provide complete insight into your overall performance. They offer an easy way to log your progress and receive real-time updates, contributing to a better understanding of your fitness journey. ### Is Gynesis Fitness suitable for all ages? Gynesis Fitness has an age rating of 12+, meaning it is intended for users aged 12 and older. Users should also seek a doctor's advice before using the app for medical decisions. ### How often is Gynesis Fitness updated? The latest version of Gynesis Fitness is 4.0, and it was last updated on January 29, 2026. This indicates a commitment to ongoing development and improvements. ### What devices does Gynesis Fitness support? Gynesis Fitness is available on iPhone and iPod devices. It integrates with Apple Health to enhance your fitness tracking experience. ## Version history (last 5 releases) ### 4.0 — 2026-01-29 Bug fixes and performance improvements ### 3.6.70 — 2025-11-17 Bug fixes and performance improvements ### 3.6.60 — 2025-10-16 Bug fixes and performance improvements ### 3.6.50 — 2025-10-13 Bug fixes and performance improvements ### 3.6.0 — 2025-07-31 Bug fixes and performance improvements ## Apps similar to Gynesis Fitness | App | Rating | Price | Category | | --- | --- | --- | --- | | [EMBODI](https://appshunter.io/ios/app/embodi/id6476934922) | 5.0 (1) | Free | Health & Fitness | | [Baby Vision - Visual Stimulus](https://appshunter.io/ios/app/baby-vision-visual-stimulus/id6469463040) | — | Free | Health & Fitness | | [FitBudd Client](https://appshunter.io/ios/app/fitbudd-client/id1588719496) | 4.7 (96) | Free | Health & Fitness | | [DYNOSTICS by uVida](https://appshunter.io/ios/app/dynostics-by-uvida/id1661273553) | — | Free | Health & Fitness | | [VIDA Pilates Booking](https://appshunter.io/ios/app/vida-pilates-booking/id6446713741) | — | Free | Health & Fitness | | [Elite Technique](https://appshunter.io/ios/app/elite-technique/id1459930328) | 5.0 (8) | Free | Health & Fitness | --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-02.*