# H2O Fitness — Online Coaching & Meal Plans > Fitness routine planner, nutrition tracker, and progress monitor. (iPhone/iPad app by Trainora.) - Source: https://appshunter.io/ios/app/h2o-fitness/id6784765697 (this page in markdown: same URL + `.md`) - Developer: [Trainora](https://appshunter.io/developer/1881945379) - Category: Health & Fitness, Lifestyle - Price: Free with in-app purchases - Rating: 5.00/5 from 1 App Store ratings - Age rating: 4+ - Requires: iOS 16.4 · 93 MB - Languages: American English - Released: 2026-09-14 - Data updated: 2026-11-05 - Monetization: freemium ## What is H2O Fitness? H2O Fitness helps you run a clear, repeatable fitness routine: plan your training, stay on top of nutrition, and see progress over time. Whether you are getting back into training or levelling up, the app keeps workouts, meals, and check-ins in one place so you can focus on showing up. Training Browse programs with simple filters, see what each one includes and why it suits you, and start it in one tap. Open your session when you are ready to train, log sets quickly, and move through exercises with the details you need. Keep an eye on your schedule and what is next on the calendar so your week stays organized. AI Coach Ask questions about your training and nutrition anytime and get guidance based on your plan and goals. Nutrition Log and manage your meals, explore options that fit your day, and snap a photo of your meal to fill in the details for you. Keep nutrition aligned with your goals without turning every meal into a spreadsheet. Progress Use progress photos and tracking tools to see change beyond the scale. Join challenges, unlock achievements, and celebrate consistency. Subscription H2O Fitness Pro unlocks premium access to the full experience. Manage your membership from your profile when you are ready to upgrade. Languages Use the app in English or Arabic, with full right-to-left layout support. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://hofitness.trainora.app/privacy ## Key features - Structured workout plans - Meal logging and management - Progress photo tracking - Calendar-based scheduling - Multi-language support ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | Quarterly | $49.99 | per 3 months | | Annual | $149.99 | per year | | Monthly | $19.99 | per month | ## Is H2O Fitness safe? Not enough ratings yet to assess H2O Fitness. ## Is H2O Fitness legit? H2O Fitness appears legitimate, with a few gaps. The AppsHunter Legitimacy Score for H2O Fitness is 65 out of 100 points across 7 verification signals from App Store and developer data. ## Frequently asked questions about H2O Fitness ### What is HO Fitness? HO Fitness is a health and fitness application designed to help users plan their training, manage nutrition, and track progress. It aims to keep workouts, meals, and check-ins organized in one place. ### Is HO Fitness free to use? The base version of HO Fitness is free to download and use. Premium features are available through a subscription called HO Fitness Pro. ### What kind of workouts can I track with HO Fitness? HO Fitness allows you to follow structured workout plans and provides details for each exercise. You can open your session when ready to train and move through your routine. ### Does HO Fitness support multiple languages? Yes, HO Fitness supports English and Arabic, including right-to-left layout where applicable, to cater to a wider user base. ### How does HO Fitness help with nutrition? You can log and manage your meals within HO Fitness, exploring options that fit your day and aligning your nutrition with your goals without complex spreadsheets. ### What devices is HO Fitness available on? HO Fitness is currently supported on iPhones and iPads. ### How often is HO Fitness updated? The latest version of HO Fitness is 1.0.1, and it was last updated on September 26, 2026. Updates typically include improvements and new features. ### Does HO Fitness have ads? Based on the provided data, HO Fitness does not appear to have advertisements. The app is free with the option for in-app purchases for premium features. ## Version history (last 5 releases) ### 1.0.4 — 2026-11-02 New: Apple Health • See your steps, calories, heart rate and sleep right on the home screen • Weekly charts for steps, calories and sleep • Workouts from your Apple Watch and other apps appear in one place • Set a daily step goal and track your progress • Workouts you finish in the app are saved to Apple Health Turn it on from the menu > Apple Health. Your health data stays on your phone. ### 1.0.3 — 2026-10-26 New: Apple Health • See your steps, calories, heart rate and sleep right on the home screen • Weekly charts for steps, calories and sleep • Workouts from your Apple Watch and other apps appear in one place • Set a daily step goal and track your progress • Workouts you finish in the app are saved to Apple Health Turn it on from the menu > Apple Health. Your health data stays on your phone. ### 1.0.2 — 2026-10-12 What's new: • New program details page: see what each program includes and why it fits you, then start it in one tap • Easier program browsing with new filters and redesigned program cards • Smoother workout logging: sets come pre-filled and your entries are cleaned up automatically • Faster sign-up: your coach is now assigned automatically • Progress entries now make sure required photos are added before saving • Enjoying the app? Rate us from the menu, your feedback helps us improve • Bug fixes and performance improvements ### 1.0.1 — 2026-09-26 Bug fixes and performance improvements ### 1.0.0 — 2026-09-14 No release notes. ## Apps similar to H2O Fitness | App | Rating | Price | Category | | --- | --- | --- | --- | | [Behery Fitness](https://appshunter.io/ios/app/behery-fitness/id6742823178) | — | Free | Health & Fitness | | [FIYA: Train, Track & Perform](https://appshunter.io/ios/app/fiya-train-track-and-perform/id6738675700) | — | Free | Health & Fitness | | [Ako Rahim](https://appshunter.io/ios/app/ako-rahim/id6478234867) | — | Free | Health & Fitness | | [HerFitBod](https://appshunter.io/ios/app/herfitbod/id6741465157) | 2.0 (1) | Free | Health & Fitness | | [Elitex](https://appshunter.io/ios/app/elitex/id6755443965) | — | Free | Health & Fitness | | [OP Zone](https://appshunter.io/ios/app/op-zone/id6746044153) | — | Free | Health & Fitness | ## More apps by Trainora - [Wfit Fitness app](https://appshunter.io/ios/app/wfit-fitness-app/id6760237623) - [EYO power](https://appshunter.io/ios/app/eyo-power/id6761078053) - [LIFE BAGHDAD](https://appshunter.io/ios/app/life-baghdad/id6810249158) All apps by Trainora: https://appshunter.io/developer/1881945379 --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-11-05.*