# HAAL — self-discovery safely

> Mental wellness app for Gen Z with mood tracking, journaling, and resources. (iPhone/iPad app by Suchitra Sharma.)

- Source: https://appshunter.io/ios/app/haal/id6477761521 (this page in markdown: same URL + `.md`)
- Developer: [Suchitra Sharma](https://appshunter.io/developer/1730375818)
- Category: Health & Fitness, Productivity
- Price: Free
- Rating: 5.00/5 from 5 App Store ratings · 2 written reviews indexed
- Age rating: 4+
- Requires: iOS 15.1 · 21 MB
- Languages: English
- Released: 2024-03-28
- Data updated: 2026-06-24
- Monetization: free
- User reviews in markdown: https://appshunter.io/ios/app/haal/id6477761521/reviews.md

## What is HAAL?

HAAL is the premier mental health app for Gen Z, featuring daily mood check-ins, a journal, and resources for you.

## Key features

- Daily mood check-ins
- Private journaling
- Mental health resources
- Safe space for self-discovery
- Gen Z focused

## Recent user reviews (2 of 2)

All indexed reviews: https://appshunter.io/ios/app/haal/id6477761521/reviews.md

### 5/5 — Great features

*2026-04-06*

I like the AI chatbot. Well-designed app.

### 5/5 — Amazing!

*2025-06-05*

This really helped me improve my life!

## Frequently asked questions about HAAL

### What is HAAL?

HAAL is a mental wellness app tailored for Gen Z, offering daily mood check-ins, a private journal, and access to mental health resources.

### Is HAAL free to use?

Yes, HAAL is completely free to download and use. There are no in-app purchases or subscriptions required.

### What devices does HAAL support?

HAAL is available on iPhone, iPad, and iPod devices.

### How accurate is HAAL's mood tracking?

HAAL's mood tracking is based on user input, providing a personal record of emotional states. The app focuses on self-awareness rather than clinical diagnosis.

### Does HAAL have ads?

No, HAAL is ad-free, providing an uninterrupted and focused experience for users.

### How often is HAAL updated?

The latest version of HAAL is 1.5.1, last updated on April 6, 2026. Updates are released to improve features and user experience.

### What is the age rating for HAAL?

HAAL has an age rating of 4+, making it suitable for a wide range of users.

### What do users like about HAAL?

Users appreciate HAAL's focus on Gen Z, its safe and private journaling features, and the availability of helpful mental health resources, contributing to its 5.0-star rating.

## Version history (last 5 releases)

### 1.5.1 — 2026-04-06

Minor bug fixes.

### 1.5 — 2026-03-15

Added a new icon, and also added a checking system to ask whether users want to share their info. Additionally, people can now listen to different sounds of water to soothe themselves.

### 1.4.1 — 2024-09-23

This update comes with more resources, better tracking, and more options to see how you're doing over time. Also we added the ability to see previous journal entries.

### 1.3.1 — 2024-07-31

Updated icon and some bug fixes.

### 1.3 — 2024-07-29

A few bug fixes and brief removal of the notification system to ensure the app works on your phone.

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## Related topics

[haale](https://appshunter.io/ios/topics/haale)

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-24.*