# Habit Bandz — Surf your urge today

> Companion app for Habit Bandz wearable to track and manage unwanted habits. (iPhone/iPad app by Habit Bandz LLC.)

- Source: https://appshunter.io/ios/app/habit-bandz/id6504695074 (this page in markdown: same URL + `.md`)
- Developer: [Habit Bandz LLC](https://appshunter.io/developer/1712335649)
- Category: Health & Fitness
- Price: Free
- Rating: 5.00/5 from 3 App Store ratings
- Age rating: 4+
- Requires: iOS 13.4 · 48 MB
- Languages: English
- Released: 2024-07-22
- Data updated: 2026-06-10
- Monetization: free
- User reviews in markdown: https://appshunter.io/ios/app/habit-bandz/id6504695074/reviews.md

## What is Habit Bandz?

Habit Bandz - Break Free from Unwanted Habits!
Transform your habits and take control of your life with Habit Bandz, the ultimate app for tracking and managing unwanted behaviors. Exclusively designed to work with the Habit Bandz wearable, this app combines cutting-edge technology with proven psychological techniques to help you achieve your goals.

Key Features:
- Psychoeducation: Access a wealth of information on behavioral science and understand the underlying mechanisms of your habits. Empower yourself with knowledge to make lasting changes.
- Data Tracking: Monitor your unwanted habits in real-time with the Habit Bandz wearable. Gain insights into your behavior patterns and track your progress over time.
- Bi-Weekly Behavioral Check-Ins: Stay on track with regular check-ins that help you reflect on your progress, set new goals, and receive personalized feedback.
- Urge Surfing Techniques: Learn and apply urge surfing techniques to manage and overcome strong impulses. Develop healthier coping strategies and build resilience.

Seamless Integration: Compatible with iOS 13.4 and above, Habit Bandz offers a smooth and intuitive user experience.

How It Works:
- Pair with Habit Bandz Wearable: Sync your Habit Bandz wearable with the app for comprehensive data tracking and analysis.
- Track and Reflect: Log your habits and review detailed reports to understand your behavior patterns.
- Learn and Grow: Access psychoeducation content to gain insights and strategies for habit change.
- Check-In Regularly: Participate in bi-weekly check-ins to stay motivated and on track.

Why Choose Habit Bandz?
- Scientific Approach: Built on evidence-based practices, Habit Bandz combines psychological principles with innovative technology to help you succeed.
- Personalized Experience: Receive tailored feedback and recommendations based on your unique behavior patterns and progress.
- Supportive Community: Join a community of users committed to self-improvement and share your journey towards better habits.

Disclaimer
Habit Bandz provides products and services designed for general wellness purposes. Habit Bandz products and services are not medical devices, not intended to treat or diagnose any disease, and should not be used as a substitute for professional medical advice, diagnosis, or treatment. All content available through Habit Bandz products and services is for general informational purposes only.

Ready to Break Free?
Surf your urges and transform your life with Habit Bandz. Download now and start your journey towards healthier, happier habits today!

Download Habit Bandz on the App Store and take the first step towards lasting change!

Note: Habit Bandz app requires the Habit Bandz wearable to function. Compatible with iOS 13.4 and later.ter.

## Key features

- Behavioral science psychoeducation
- Real-time data tracking with wearable
- Bi-weekly behavioral check-ins
- Urge surfing techniques
- Personalized feedback and recommendations
- Supportive user community


## Frequently asked questions about Habit Bandz

### Does Habit Bandz have ads?

Habit Bandz is ad-free, allowing for an uninterrupted user experience focused on habit transformation.

### What is the Habit Bandz wearable?

The Habit Bandz wearable is a device that pairs with the app to track your unwanted habits in real-time and provide comprehensive data analysis.

### How often are the behavioral check-ins?

Habit Bandz offers bi-weekly behavioral check-ins to help users reflect on their progress, set new goals, and receive personalized feedback.

### What age rating does Habit Bandz have?

Habit Bandz has an age rating of 4+, making it suitable for a wide range of users interested in self-improvement.

### What iOS version is required for Habit Bandz?

Habit Bandz is compatible with iOS 13.4 and above, ensuring a smooth and intuitive user experience on supported devices.

### Is Habit Bandz a medical device?

No, Habit Bandz provides products and services for general wellness purposes and is not a medical device. It is not intended to treat or diagnose any disease and should not replace professional medical advice.

### How does Habit Bandz compare to other habit trackers?

Habit Bandz differentiates itself by exclusively integrating with its own wearable device for real-time data tracking and by focusing on psychological techniques like urge surfing.

### When was Habit Bandz last updated?

Habit Bandz was last updated on August 17, 2024, with version 1.1.1 (2), indicating ongoing development and support.

## Version history (last 3 releases)

### 1.1.1 (2) — 2024-08-17

- improved bluetooth connectivity and reliability

### 1.0.12 — 2024-08-01

- Improved bluetooth reliability 
- Updated copy across the interface

### 1.0 — 2024-07-22

No release notes.

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## More apps by Habit Bandz LLC

- [Habit Bandz App](https://appshunter.io/ios/app/habit-bandz-app/id6744549007)

All apps by Habit Bandz LLC: https://appshunter.io/developer/1712335649

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-10.*