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Helps me build better habits effectively.
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Build effective routines tailored to your unique needs to improve sleep, energy, and focus. Experiment with different strategies and track your progress through journaling to discover what truly works for you.
✓Personalized routine building
✓Habit experimentation
✓Mode creation for life areas
✓Daily journaling and rating
✓Pattern identification
✓Adaptive system
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What's New in Stop Bad Habits
1.7
July 3, 2026
Your routines just got harder to ignore. This update adds Home Screen widgets, so your habits can politely remind you they exist. We also cleaned up a few UI details and made some visual improvements.
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Pro
Pro Subscription
$2.991 Month
7 Days trialUser reviews
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FAQ
What is Fix Bad Habits: Sleep, Energy?
Fix Bad Habits: Sleep, Energy helps you build routines that work for your specific needs in areas like sleep, energy, and focus. It uses a trial-and-error approach to discover what strategies are most effective for you.
How does Fix Bad Habits: Sleep, Energy help with bad habits?
It allows you to identify weak areas in your life, such as low energy or procrastination, and turn them into 'modes' with custom playbooks. Through journaling and tracking, you can experiment with changes and refine these modes over time.
What are the subscription plans for Fix Bad Habits: Sleep, Energy?
The app offers a Pro plan at $2.99 per month, which includes a 7-day free trial. This subscription likely unlocks advanced features or removes limitations present in the free version.
Is Fix Bad Habits: Sleep, Energy available on multiple devices?
Based on the provided data, the app is currently supported on iPhones. Information regarding Android or other platform availability is not specified.
How often is Fix Bad Habits: Sleep, Energy updated?
The app was last updated on June 6, 2026, with version 1.6. This indicates a relatively recent update, suggesting ongoing development and support.
What is the age rating for Fix Bad Habits: Sleep, Energy?
The app has an age rating of 4+, making it suitable for a wide range of users. This rating suggests it contains no mature or inappropriate content.
Does Fix Bad Habits: Sleep, Energy have ads?
No, the application does not contain advertisements. This ensures an uninterrupted user experience focused on habit building and personal improvement.
What kind of data does Fix Bad Habits: Sleep, Energy collect?
The app collects journaling data to track your days, what happened, and identify patterns. This information is used to personalize your routines and improve your modes over time.