# Habit Coach App — The 30-Day Habit Challenge > Science-based guided program for building habits and breaking bad ones. (iPhone/iPad app by Colin Hiles Consultancy Ltd.) - Source: https://appshunter.io/ios/app/habit-coach-app/id1642685174 (this page in markdown: same URL + `.md`) - Developer: [Colin Hiles Consultancy Ltd](https://appshunter.io/developer/1642685416) - Category: Lifestyle - Price: Free with in-app purchases - Rating: 5.00/5 from 1 App Store ratings · 6 written reviews indexed - Age rating: 4+ - Requires: iOS 15.0 · 80 MB - Languages: English - Released: 2022-08-31 - Data updated: 2026-06-10 - Monetization: free with in-app purchases - User reviews in markdown: https://appshunter.io/ios/app/habit-coach-app/id1642685174/reviews.md ## What is Habit Coach App? Discover the fastest and the easiest way to build good habits or break free from bad ones… even if you believe you can't. If you're struggling with bad habits like - Anxiety & stress. Overworking. Procrastination. Emotional eating, Smoking. Anger. Distraction. Self-judgement. Shopping. Social media - The Habit Coach App will show you change is not only possible, but it can also be quick, easy, and fun! Habit Coach App is a guided "hold you by the hand" programme proven to change bad habits and build new ones so you can live your life to the fullest. With the unique 30-day Break One Build One habit challenge, you'll: + Explore the workings of your brain, its inbuilt inner resistance, and how the Micro Momentum Method is designed to get around them + Learn the latest science of breaking bad habits and installing new positive ones + Discover why reliance on motivation & willpower leaves you "dead in the water" + Become fully committed by building strong motivational systems in your environment + Learn the simple trick of making habits stick for the long term … and so much more! Research has uncovered incredible insights into how the brain functions and why it creates and maintains bad habits. It's also revealed the science that makes long-term habit change more effective. With the Habit Coach App, you'll get science-based help and guidance to break and build habits, so the success you want becomes inevitable. Get started for free before you decide to dive fully into the programme. The free programme includes the first seven training videos. Once you subscribe, you'll have access to the full, scienced-based programme, all the app's features, and the 30-Day Build One Break One Habit Challenge. Come join an ever-increasing community of supportive Chief Habit Hackers committed to changing their life, one habit at a time. With full access to the Habit Coach App, you'll receive: + Daily bite-sized training videos that easily fit into your busy schedule + Step-by-step guided activities, so you make quick progress + An easy-to-follow 5-step road map + Access to a private "Chief Habit Hackers" community to provide inspiration and support + A digital journal to help you stay on track + A daily Habit Tracker to incentivise you to stay committed until you see positive results Basically, everything you need to break or build a new habit in the next 30 days and beyond. Habit Coach has been designed by me, Colin Hiles. It's based on my many years as an Executive Coach to some of the most successful leaders running the biggest companies in the UK and US. I'm a certified brain science geek who loves studying how people make decisions, habit formation and behaviour change design — my sweet spot is figuring out how to apply behavioural science for individual and business success. My recommendation? Watch the first seven videos for free, and see if the programme is right for you. INFORMATION ABOUT THE APP AND PURCHASE OPTIONS By signing up, you will get access to subscription(s) that include features such as progress tracking, and offline sync. The download of Habit Coach App is free of charge. Should you use Habit Coach App app to access in-app content, we offer one of the following options: Subscription based plan(s) - a payment will be charged to your credit card through your App Store account. A subscription renews automatically unless canceled at least 24 hours prior to the end of the subscription period. There is no increase in price when renewing. Subscription(s) can be managed and auto-renewal turned off in Account Settings in the App Store after purchase. One-time purchase based plan(s) - a payment will be charged to your credit card only once. Read our full Terms of Service and our Privacy Policy: https://passion.io/terms-of-service https://passion.io/privacy-policy ## Key features - 30-Day habit challenge - Science-based habit formation methods - Guided daily training videos - Step-by-step activities - Private community support - Digital journal - Daily habit tracker ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | Habit Challenge | $12.99 | per month | **One-time purchases** | Purchase | Price | Type | | --- | --- | --- | | HabitQUIT - Sugar | $49.00 | one-time | ## Recent user reviews (6 of 6) All indexed reviews: https://appshunter.io/ios/app/habit-coach-app/id1642685174/reviews.md ### 5/5 — Exceeded expectations- Sustainable habit changes! Incredible information *2023-11-19* Exceeded expectations- This is a comprehensive science based Habit Hacker App with valuable lessons plans, videos, tools, community interaction, accountability and tracking systems to assist you to implement life long changes. If you want to makes changes to the quality of your life. I’d highly recommend joining this app and positive community. Colin walks the talk boy just talks the talk! Run and join today! ### 5/5 — Loving the practical guidance in this app! *2023-11-04* The easy to digest videos, engaging print outs to stay on track and community to connect with make it easier for me to commit to changing my habits and making new healthier ones! ### 5/5 — Positive Life Improvement In An App!” *2023-08-29* Highlights the significant impact of Tiny, Easy, Action on developing new positive habits. I highly recommend the Habit Coach App to anyone who is looking to improve their life! ### 5/5 — Brilliant app for creating new habits *2023-01-25* Challenging my self to stretch everyday as a habit is something that I have never being able to stick to. The Habit Coach App has a ton of simple to use tools, in particular the T.E.A. Plan (Tiny Easy Actions) has been a game changer. I have consistently stretched for 17 days straight and it’s getting easier and more enjoyable. Highly recommended for anyone wanting to break or install a new habit that has previously alluded them. ### 5/5 — Micro Momentum Method *2023-01-15* I’ve struggled with consistency over the years. I know I should move and stretch regularly but get stuck in the busy-ness of life. The Habit Coach app turbo charged my consistency because I felt I had to be consistent for my accountability buddy and the community that Colin has built. The app lays out all the tools required to make some small (but BIG) changes in your life. I’m now moving daily and will be using the methods Colin is sharing to build more constructive habits. Highly recommended. ### 5/5 — Amazing App To Effectively Form New Habits *2022-12-12* I’ve long been a fan of Colin Hiles’ work and this app is brilliant! It’s incredibly helpful to me in adopting new habits and gaining consistency which is the key thing to achieving long term results. It’s both educational and practical and integrates with a busy lifestyle. It’s like having my personal habit coach in my pocket. Highly recommend! ## Frequently asked questions about Habit Coach App ### What is the Habit Coach App? The Habit Coach App is a guided program designed to help users build positive habits and break negative ones using science-based methods and a 30-day challenge. It offers daily training videos, step-by-step activities, and a community for support. ### How does the Habit Coach App work? It utilizes the Micro Momentum Method to help users overcome inner resistance and build new habits or break old ones. The app provides science-based insights into brain function and habit formation, along with practical tools like a digital journal and habit tracker. ### Can I try the Habit Coach App for free? Yes, you can get started for free. The free program includes the first seven training videos, allowing you to explore the app's approach before committing to a subscription. ### What does a subscription to the Habit Coach App include? A subscription grants full access to the science-based program, all app features, the 30-Day Build One Break One Habit Challenge, daily bite-sized training videos, guided activities, a 5-step roadmap, access to the private 'Chief Habit Hackers' community, a digital journal, and a daily habit tracker. ### What kind of habits can the Habit Coach App help with? The app is designed to address a range of bad habits such as anxiety, stress, overworking, procrastination, emotional eating, smoking, anger, distraction, self-judgment, shopping, and social media overuse. It also helps in building new positive habits. ### Is the Habit Coach App available on multiple devices? Yes, the Habit Coach App is supported on iPhone and iPad devices. It is designed for users within the Apple ecosystem. ### How often is the Habit Coach App updated? The app was last updated on December 18, 2024, with version 3.11.28. This indicates regular updates to improve features and performance. ### Does the Habit Coach App have ads? Yes, the Habit Coach App contains advertisements. Users may encounter ads within the application, even with its free and in-app purchase model. ## Version history (last 5 releases) ### 3.11.28 — 2024-12-18 Bugfixes ### 3.11.26 — 2024-11-06 Bugfixes ### 3.11.24 — 2024-09-16 Bugfixes ### 3.11.23 — 2024-07-08 Bugfixes ### 3.10.22 — 2024-05-28 Bugfixes ## Apps similar to Habit Coach App | App | Rating | Price | Category | | --- | --- | --- | --- | | [Marriage Material](https://appshunter.io/ios/app/marriage-material/id940346349) | 4.2 (5) | Free | Lifestyle | | [Vesper Country Club](https://appshunter.io/ios/app/vesper-country-club/id1392612022) | 5.0 (3) | Free | Lifestyle | | [toogie](https://appshunter.io/ios/app/toogie/id6444693855) | 5.0 (11) | Free | Lifestyle | | [Rewritten Mindfulness](https://appshunter.io/ios/app/rewritten-mindfulness/id1624513017) | 5.0 (1) | Free | Lifestyle | | [Blowing Rock Country Club](https://appshunter.io/ios/app/blowing-rock-country-club/id1364678242) | — | Free | Lifestyle | | [The Healing Tales](https://appshunter.io/ios/app/the-healing-tales/id6443581261) | 4.4 (5) | Free | Lifestyle | ## More apps by Colin Hiles Consultancy Ltd - [Micro Momentum Method](https://appshunter.io/ios/app/micro-momentum-method/id6670258774) All apps by Colin Hiles Consultancy Ltd: https://appshunter.io/developer/1642685416 --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-10.*