# Habit Doom: Anti-Doomscroll — Track Habits • Lock Apps

> App blocker that rewards habit completion with earned screen time. (iPhone/iPad app by Richard Thattil.)

- Source: https://appshunter.io/ios/app/habit-doom-anti-doomscroll/id6757255783 (this page in markdown: same URL + `.md`)
- Developer: [Richard Thattil](https://appshunter.io/developer/1468395775)
- Category: Productivity, Health & Fitness
- Price: Free with in-app purchases
- Rating: 4.90/5 from 12 App Store ratings · 3 written reviews indexed
- Age rating: 4+
- Requires: iOS 17.6 · 163 MB
- Languages: American English
- Released: 2026-02-24
- Data updated: 2026-08-26
- Monetization: free
- User reviews in markdown: https://appshunter.io/ios/app/habit-doom-anti-doomscroll/id6757255783/reviews.md

## What is Habit Doom?

Your apps are using you. Take back control.

Habit Doom locks your favorite apps - Instagram, TikTok, YouTube, Snapchat, and more — until you earn screen time by completing real habits. No willpower needed. Just lock the apps, earn the time.

HOW IT WORKS
  1. Choose which apps to block
  2. Create habits you actually want to build
  3. Complete habits to earn screen time
  4. Use your earned time however you want
  5. When time runs out, apps lock again

FEATURES
  • App Blocker — Apps stay locked until you earn time by completing habits. No cheating, no workarounds.
  • Flexible Habits — Track anything: exercise, reading, meditation, water, journaling, studying.
  • Earn Screen Time — Every check-in earns minutes. Pause the timer, save time, or use it all at once.
  • Anti-Cheat Mode  — Photo verify each habit with on-device AI. Photos never leave your phone. 100% secure.
  • Streaks & Progress — Build daily streaks. View weekly stats: completion rates, time earned, check-in history.
  • Hard Mode — Can't undo check-ins, delete habits, or remove apps. For those who are serious.
  • Vacation Mode — Unlock all apps without breaking streaks when you need a day off.
  • Alarm Reminders — Habit reminders ring like real alarms, even on silent mode. (iOS 26.1+)
  • Widgets & Live Activity — See habits and remaining time on your home screen, lock screen, and Dynamic Island.
  • Privacy First — All data stays on your device. No account. No servers. No data collection.
  • Block Adult Sites — Block adult website and apps system-wide.

WHY HABIT DOOM?
Most habit trackers rely on motivation. Motivation fades. Habit Doom uses something stronger: your screen time addiction. Lock the apps you crave behind real habits, and your biggest distraction becomes your biggest motivator.

SOME INTERESTING GLOBAL STATS ON SCREENTIME:
• The average American spends over 4 hours a day on their phone. Over a lifetime, that's more than a decade of waking life — gone to a screen.
• Canadians average over 6 hours of daily screen time — most of it on apps designed to keep them scrolling. Habit Doom locks those apps until you earn the time back.
• Australians spend an average of 5.5 hours a day on their phones — almost 17 years of a lifetime, gone to a screen (Reviews.org). Habit Doom locks those apps until you earn the time back.
• European smartphone users average 3–4 hours a day on their phones — and the under-30s are well past 5. Over a lifetime, that's a decade of waking hours, scrolled away.



Download free and take control of your screen time.
------------
Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Privacy Policy: https://habitdoom.com/privacy

## Key features

- App blocker with earned screen time
- Flexible habit tracking
- Streak and progress tracking
- Hard Mode for serious users
- Vacation Mode for breaks
- Alarm reminders
- Widgets and Live Activity support

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Habit Doom Pro | $24.99 | per year |
| Habit Doom Pro | $4.99 | per month |

**One-time purchases**

| Purchase | Price | Type |
| --- | --- | --- |
| Habit Doom Pro | $44.99 | one-time |


## Recent user reviews (3 of 3)

All indexed reviews: https://appshunter.io/ios/app/habit-doom-anti-doomscroll/id6757255783/reviews.md

### 5/5 — Works how I need to

*2026-08-03*

I do have productive things to do on my phone. So my ideal screen time is not necessarily zero minutes. So I appreciate that this app forces me to get through my important things, like flashcards and language learning, before I scroll

**Developer response:** Super duper glad you’re finding Habit Doom useful😇.

### 5/5 — What a fantastic idea for an app

*2026-04-27*

I’ve been looking for an app to bridge the gap between habit building and minimizing the scrolling. It’s perfect and easy to use!!

**Developer response:** Your words means so so much to me ✨ Super glad you’re finding Habit Doom useful. Do share the app with folks who might find it useful 😇

### 5/5 — Amazing app!

*2026-04-02*

Simple and gets the job done very well! Definetly recommend

**Developer response:** Super happy you're finding Habit Doom useful. Thank you so so much for the rating. I'll keep working on improving the app. 😇

## Frequently asked questions about Habit Doom

### How does Habit Doom work?

Habit Doom locks your chosen apps until you complete real habits. Each habit check-in earns you screen time, which you can then use to access those apps. Once your earned time runs out, the apps lock again.

### What kind of habits can I track with Habit Doom?

You can track a wide variety of habits, including exercise, reading, meditation, drinking water, journaling, and studying. The system is designed to be flexible for any habit you want to build.

### Does Habit Doom have ads?

No, Habit Doom does not contain advertisements. The app is completely ad-free, allowing for an uninterrupted user experience.

### What platforms is Habit Doom available on?

Habit Doom is available on iPhone and iPad devices, supporting the iOS operating system.

### How often is Habit Doom updated?

The latest version of Habit Doom is 1.49, released on May 29, 2026. Updates are released to improve functionality and add new features.

### Is Habit Doom suitable for younger users?

Habit Doom has an age rating of 4+, making it suitable for a wide range of users. Its focus on habit building and screen time management can be beneficial for many.

### Can I pause my earned screen time in Habit Doom?

Yes, you can pause your earned screen time in Habit Doom. This allows you to save your accumulated time for later use, giving you flexibility in how you manage your access.

### What is 'Hard Mode' in Habit Doom?

Hard Mode in Habit Doom is for users who are serious about breaking their habits. In this mode, you cannot undo check-ins, delete habits, or remove apps, ensuring maximum commitment.

## Version history (last 5 releases)

### 1.92 (92) — 2026-08-19

Bug fixes and quality of life improvements.
Photo verification when you check-in.
Daily screen time report.
Faster photo loading.
Block adult sites.

### 1.91 (91) — 2026-08-14

Bug fixes and quality of life improvements.
Photo verification when you check-in.
Daily screen time report.
Faster photo loading.
Block adult sites.

### 1.88 (88) — 2026-08-01

Bug fixes and quality of life improvements.
Photo verification when you check-in.
Daily screen time report.
Faster photo loading.
Block adult sites.

### 1.85 (85) — 2026-07-28

Bug fixes and quality of life improvements.
Photo verification when you check-in.
Daily screen time report.
Faster photo loading.
Block adult sites.

### 1.84 (84) — 2026-07-15

Bug fixes and quality of life improvements.
Photo verification when you check-in.
Daily screen time report.
Faster photo loading.
Block adult sites.

## More apps by Richard Thattil

- [One Diary: All-in-One Journal](https://appshunter.io/ios/app/one-diary-all-in-one-journal/id1670704300)
- [UnManaged Tasks](https://appshunter.io/ios/app/unmanaged-tasks/id6444121315)

All apps by Richard Thattil: https://appshunter.io/developer/1468395775

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-26.*
