# Habit Nest: Fitness & Routines — Motivation & Coaching, Goals

> Guided self-improvement app for building healthy habits with science-backed coaching. (iPhone/iPad app by Every Damn Day, LLC.)

- Source: https://appshunter.io/ios/app/habit-nest-fitness-and-routines/id1539986642 (this page in markdown: same URL + `.md`)
- Developer: [Every Damn Day, LLC](https://appshunter.io/developer/1539986644)
- Category: Health & Fitness, Lifestyle
- Price: Free with in-app purchases
- Rating: 4.80/5 from 1,530 App Store ratings · 73 written reviews indexed
- Age rating: 4+
- Requires: iOS 16.0 · 53 MB
- Languages: English
- Released: 2021-11-01
- Data updated: 2026-09-03
- Monetization: free with in-app purchases
- User reviews in markdown: https://appshunter.io/ios/app/habit-nest-fitness-and-routines/id1539986642/reviews.md

## What is Habit Nest?

Trusted by 700,000+ people worldwide. Habit Nest is the all-in-one habit-building app that gives you a fully guided, 66-day program for any habit — from home workouts and yoga to morning routines and gratitude journaling.

Unlike simple habit trackers that just give you a checkbox, Habit Nest walks you through every single day with science-backed coaching, daily pro-tips, guided planning, and progress tracking. No guesswork. No willpower required.

CHOOSE YOUR HABIT JOURNEY:

FITNESS & EXERCISE
— Bodyweight workouts (no equipment needed)
— Dumbbell home training
— Weightlifting gym programs
— Booty & glute shaping
— Yoga flows & sequences
— Daily stretching routines

LIFESTYLE & WELLNESS
— Morning routine design
— Evening & sleep optimization
— Gratitude journaling
— Meditation & mindfulness
— Screen time management
— Nutrition & calorie tracking
— Budgeting & money habits

HOW IT WORKS:

1. Pick a habit you want to build
2. Start your guided 66-day journey (broken into 3 science-backed phases)
3. Each day: read a bite-sized coaching tip, set your daily intention, and track how it went
4. Watch your streaks, stats, and badges grow as you build real consistency

WHAT MAKES HABIT NEST DIFFERENT:

→ Fully guided — not just a tracker. Every day has curated content, challenges, and reflection prompts written by behavior-change experts.
→ 15 complete habit journeys — each one is a standalone program you could pay hundreds for with a personal coach.
→ Works offline — no Wi-Fi, no excuses.
→ The same system from our best-selling physical journals (700K+ sold since 2017), now in your pocket.
→ 7-day free trial — try everything before you commit.

WHO IT'S FOR:

- You've tried habit apps before and nothing stuck — because they only track, they don't teach.
- You want to start working out at home but don't know where to begin.
- You've been meaning to build a morning routine but can't stay consistent.
- You know what you should do — you just need a system that holds you accountable.

Start your free trial today. Build one habit. Change everything.

## Key features

- Guided morning and evening routines
- Daily guided meditations
- Gratitude journal prompts
- Screen time management
- Calorie counting and nutrition tracking
- 66-day habit-building journeys
- Progress statistics and badges

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Annually | $29.90 | per year |
| Annually | $59.99 | per year |
| Monthly | $4.99 | per month |


## What do users think of Habit Nest?

Overall sentiment: negative

**Pros**

- 🚀 Excellent companion to books
- 📚 Helpful for building habits
- 🎯 Structured format for tracking progress
- 💡 Innovative features like habit tracking and reminders
- 👍 Easy to use interface

**Cons**

- 🐛 Frequent crashes and bugs
- 🔒 Login and account issues
- ⏱️ Arbitrary workout timers and restrictions
- 💾 Loss of user data and progress tracking
- 💰 Paywall for full app functionality

**Commonly reported bugs**

- Inability to log workouts and progress
- Workout data not saving or syncing properly
- Navigation and UI issues
- Compatibility problems with older devices

**Most requested features**

- Allow skipping of workouts
- Improved data sync and backup
- More flexibility in workout scheduling
- Better integration with physical journals
- Enhanced customization options

## Recent user reviews (10 of 73)

All indexed reviews: https://appshunter.io/ios/app/habit-nest-fitness-and-routines/id1539986642/reviews.md

### 4/5 — Home DB Workouts

*2026-07-09, version 4.2.7 (2)*

I have been using the app for about 4 months. I have enjoyed the app. I like that the workouts vary and focus on different body areas and provide the needed challenges. 

There are some glitches though that are frustrating. Even when you enter the data for each exercise, it doesn’t always record. At the end of the week, it has you do a summary but you can’t see the info previously entered. 

At the end of the first session (67), I just had to start over. There wasn’t a Home DB 2 to go to next

### 4/5 — Home DB Workouts

*2026-05-17, version 4.2.7 (2)*

I have been using the app for about 4 months. I have enjoyed the app. I like that the workouts vary and focus on different body areas and provide the needed challenges. 

There are some glitches though that are frustrating. Even when you enter the data for each exercise, it doesn’t always record. At the end of the week, it has you do a summary but you can’t see the info previously entered. 

At the end of the first session (67), I just had to start over. There wasn’t a Home DB 2 to go to next

### 1/5 — DO NOT MAKE A PURCHASE

*2026-03-17, version 4.2.6*

I purchased from this company in 2022. I wasn’t thrilled with the product so never re-purchased. And have never re engaged with the company. Fast forward to January 2025 and they charged my credit card $50. I have tried to reach the company to find out what the charge is for. There is no customer service on their website or the app. I finally had to go through my credit card company and cancel my card. Next step the BBB.

### 1/5 — Just use AI

*2025-11-18, version 4.2.3*

This app was solid prior to whatever “fixes” where made. Now it won’t save workouts, can’t move to a new day of workouts, and the colors hide certain options. I found that AI creates a similar plan and I just use Apple notes to track the workouts and then upload it to AI for a new plan. I’m done with habit nest. And I was paying $4.99 a month!!!!!!

### 2/5 — Phoenix does not include the App

*2025-08-21, version 4.2.1*

Great books but to use the App you have to buy an extra subscription, even if you bought the Phoenix version.

### 1/5 — Phoenix Opossum & Login nonsense

*2025-08-18*

The logins between the App, the Site, and the Vault are really bad! People, there is a thing called "single sign-on". Please, fix all the login issues. Then, I bought a Phoenix, but I can't use it!!! Why? Because features like the accountability partners (reason why I bought it) require that you "check in" every day. But... you can't check it IF you don't buy an additional subscription to the App!
This is a scam / bad practice!
I am going to ask for a refund of this Phoenix (aka Opossum!).
Please reach out for the details because my list of issues is too long. The books are really nice but the "no paper" experience is awful and the tricky sales of the Phoenix I bad. Don't buy it, if you don't want to buy an extra $$$ subscription!

### 2/5 — It could be good

*2025-06-19, version 4.2.1*

It is an outline of what a good app would do.  The app encourages you to do “supersets” but it makes it difficult to flip between muscle groups and when you do it messes up the end tally’s unless you go back and restart the workout.  The superset counter also doesn’t have 0 as an option.  The difficulty slider for the workout is just broken, it does not slide well and should be replaced with something else. The weights aren’t auto-entered from the last workout so it is tedious to go back and check.  Use the printout instead.  The videos in the workouts are very helpful and probably the best part of this app.

### 2/5 — Too many bugs!

*2025-05-15, version 4.2.1*

I want to love this. The workout stats do not propagate properly. The “previous best reps” rarely shows but I know I’ve performed the exercise before. Also, the reps do not transfer to the summary page. I have been able to complete all workouts (so far) and have not had issues with the app crashing, but it does not look promising.  This is unfortunate as I loved using the home journal (even though I found errors in that too).

### 1/5 — Immediately No

*2025-05-14, version 4.2.1*

I didn’t even get through the account creation process without noticing that the app wasn’t actually filing in my responses. Instead in auto-selected [health and fitness] and [life getting in the way] no matter what I chose. I’m not going to give any more information to a paid app that stumbles at first hurdle. Big red flag

### 2/5 — Was great until it stopped working after 3 days

*2025-05-06, version 4.2.1*

Can’t enter information anymore, the app just crashes

## Frequently asked questions about Habit Nest

### What does the Habit Nest app do?

Habit Nest is an all-in-one self-improvement app designed to help you build virtually any healthy habit. It provides a science-backed, guided system that offers motivation, information, and accountability without judgment or stress.

### What are the key features of Habit Nest?

Key features include guided morning and evening routines, daily guided meditations with reflection questions, gratitude journal prompts, screen time management, calorie counting, and nutrition tracking. The app also offers 66-day habit-building journeys with daily content, goal planning, and progress evaluation.

### How much does Habit Nest cost?

The app offers two subscription options. While the base app is free with in-app purchases, users can choose from different subscription tiers to access all features and content. Specific pricing details are available within the app.

### How does the habit-building process work?

The habit-building process involves three steps. First, you choose a habit and can watch a preview animation. Second, you begin a 66-day guided journey split into three phases, receiving daily bite-sized content, planning goals, and tracking progress. Finally, you monitor essential statistics and earn badges to stay engaged.

### What kind of habits can I build with Habit Nest?

The app supports building a wide range of healthy habits. This includes establishing morning and evening routines, practicing meditation, cultivating gratitude, managing screen time, improving sleep hygiene, and making healthier dietary choices like counting calories and tracking nutrition.

## Version history (last 5 releases)

### 4.2.7 (2) — 2026-04-23

MAJOR RELEASE — Complete App Revamp!

We've rebuilt Habit Nest from the ground up based on your feedback. Here's everything new:

FRESH NEW LOOK
- Completely rebranded with new fonts, colors, and a more inviting design
- Cleaner navigation that gets you to your daily habit faster

NEW FEATURES
- Exercise videos added to all fitness habits (Weightlifting, Dumbbell, Bodyweight)
- New calendar view for a visual snapshot of your progress
- Redesigned paywall with 7-day free trial and 50% off annual plan

PERFORMANCE
- Significantly faster load times
- Smoother transitions throughout the app
- Bug fixes and stability improvements

Thank you to everyone who's been on this journey with us since 2017. This is just the beginning.

Questions? Reach us at support@habitnest.com

### 4.2.6 — 2026-02-24

*MAJOR RELEASE* A head-to-toe revamp of the Habit Nest app is here!
Fully rebranded app including new fonts and color palette for a more cohesive and inviting Habit Nest experience
Drastically improved navigation flow
Addition of exercise videos to the weightlifting + dumbbell + bodyweight fitness habits
New calendar view allows you to get a better visual of your progress
Significant app update with enhanced performance.
Bug fixes and performance improvements.

### 4.2.5 — 2026-01-27

*MAJOR RELEASE* A head-to-toe revamp of the Habit Nest app is here!
Fully rebranded app including new fonts and color palette for a more cohesive and inviting Habit Nest experience
Drastically improved navigation flow
Addition of exercise videos to the weightlifting + dumbbell + bodyweight fitness habits
New calendar view allows you to get a better visual of your progress
Significant app update with enhanced performance.
Bug fixes and performance improvements.

### 4.2.4 — 2025-12-26

*MAJOR RELEASE* A head-to-toe revamp of the Habit Nest app is here!
Fully rebranded app including new fonts and color palette for a more cohesive and inviting Habit Nest experience
Drastically improved navigation flow
Addition of exercise videos to the weightlifting + dumbbell + bodyweight fitness habits
New calendar view allows you to get a better visual of your progress
Significant app update with enhanced performance.
Bug fixes and performance improvements.

### 4.2.3 — 2025-11-13

*MAJOR RELEASE* A head-to-toe revamp of the Habit Nest app is here!
Fully rebranded app including new fonts and color palette for a more cohesive and inviting Habit Nest experience
Drastically improved navigation flow
Addition of exercise videos to the weightlifting + dumbbell + bodyweight fitness habits
New calendar view allows you to get a better visual of your progress
Significant app update with enhanced performance.
Bug fixes and performance improvements.

## Apps similar to Habit Nest

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [Habio - Daily Habit Tracker](https://appshunter.io/ios/app/habio-daily-habit-tracker/id1517360968) | 4.3 (3,931) | Free | Health & Fitness |
| [Habitify: Habit Tracker](https://appshunter.io/ios/app/habitify-habit-tracker/id1111447047) | 4.6 (7,093) | Free | Health & Fitness |
| [Rabit - Daily Routine Planner](https://appshunter.io/ios/app/rabit-daily-routine-planner/id1512605216) | 4.7 (192) | Free | Health & Fitness |
| [Serenity: Morning Routine](https://appshunter.io/ios/app/serenity-morning-routine/id1050452180) | 3.9 (397) | Free | Health & Fitness |
| [Fabulous: Daily Habit Tracker](https://appshunter.io/ios/app/fabulous-daily-habit-tracker/id1203637303) | 4.4 (88,783) | Free | Health & Fitness |
| [Mood Tracker - My Daily Diary](https://appshunter.io/ios/app/mood-tracker-my-daily-diary/id1619776802) | 4.3 (2,645) | Free | Health & Fitness |

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-09-03.*
