# Habit Of Living — Earn rewards as you self care

> Mental wellness app with CBT tools and reward-based self-care. (iPhone/iPad app by Camus LLC.)

- Source: https://appshunter.io/ios/app/habit-of-living/id1665348316 (this page in markdown: same URL + `.md`)
- Developer: [Camus LLC](https://appshunter.io/developer/1665348318)
- Category: Health & Fitness
- Price: Free with in-app purchases
- Rating: 4.67/5 from 349 App Store ratings · 149 written reviews indexed
- Age rating: 17+
- Requires: iOS 15.6 · 0 MB
- Languages: English
- Released: 2023-01-24
- Data updated: 2026-08-28
- Monetization: free with in-app purchases
- User reviews in markdown: https://appshunter.io/ios/app/habit-of-living/id1665348316/reviews.md

## What is Habit Of Living?

Accessing proper mental health care can be a frustratingly difficult task, both because of availability & of cost.


Through Habit Of Living, we've aggregated well-researched cognitive behavioral therapy techniques and incentivized their use through rewards. With a wide array of tools, such as journaling, EMDR, goal/issue/negative thought tracking, fear analysis, worksheets, and more, you will be able to self-care effectively while you earn rewards shipped to your door. 


We have both free & premium rewards, so you don't have to worry about upgrading to get started! 

Our rewards store is constantly updated with rewards ranging from gift cards to your favorite online store to our calm & hope gift boxes. Check out our rewards store to get a sense of what you can earn through self-care!

Terms Of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

DISCLAIMER: Before making any medical decisions, please consult your doctor's advice. Although Habit Of Living is a mental health focused app, it is not in and of itself a substitute for seeking medical guidance from a doctor. Again, Habit Of Living IS NOT a substitute for professional medical advice, diagnosis, or treatment. Always seek professional medical advice for any questions you may have regarding a medical condition.

## Key features

- Cognitive behavioral therapy techniques
- Journaling
- Goal tracking
- Negative thought tracking
- Fear analysis
- Worksheets
- Earn rewards

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Camus Plus | $14.99 | per month |
| Camus Plus Annual | $58.99 | per year |


## What do users think of Habit Of Living?

Overall sentiment: positive

**Pros**

- 👍 Helpful for mental health
- 🚀 Motivating and rewarding
- 🤗 Compassionate AI therapist
- 📚 Variety of useful features
- 🎁 Enjoyable reward system

**Cons**

- 💰 Subscription cost concerns
- 🤔 Confusing UI and navigation
- 🐛 Occasional app crashes and bugs
- 🕰️ Diminishing reward points over time

**Commonly reported bugs**

- Journal entry loss on app crashes
- Login and password issues
- Inconsistent reward item deliveries

**Most requested features**

- More diverse avatar options
- Improved visual design and aesthetics
- Seamless sync across devices
- Expanded free version features

## Recent user reviews (10 of 149)

All indexed reviews: https://appshunter.io/ios/app/habit-of-living/id1665348316/reviews.md

### 5/5 — Great app

*2026-05-12, version 2.63*

I love your app.

### 5/5 — This really helps

*2026-04-21, version 2.63*

I have a live case manager (I think that’s her title) and she has been great working with me. There’s an AI therapist, which does help when I need to talk right away. I am horrible about journaling, but I’m actually doing it here. There are different therapy techniques that you can use, like EMDR and CBT. I’ve recently discovered the creative area. I describe how I’m feeling and AI creates a picture. I have chronic migraine and a certain way I picture how my head hurts. I described it and the picture was so accurate the first time. 

The reward side of it, which there needs to be with therapy, is that you can earn points for doing the various tasks, like journaling. Those points can be used for stuff like Calmbox. I get Calmbox each month and I can tell you that it has quality items to help with mental health, like candles and lotion. I highly recommend this app, and it’s really not expensive to pay for the year.

### 5/5 — Fun easy

*2026-04-20, version 2.63*

So far so good the assessments are quick and offer insight the ability to track o er time is great the visual of burning the venting thoughts is great. I haven’t ordered a reward yet but they look nice and attainable

### 5/5 — Very helpful

*2026-04-19, version 2.63*

Love the app so far it is very helpful

### 5/5 — Helpful

*2026-04-19, version 2.63*

I love the AI therapy options, the journaling and the various tools I am able to use based on daily need.

### 5/5 — Keeping me grounded

*2026-04-08, version 2.63*

Very much appreciate this app, on a self discovery and healing journey and this allows me to be more present

### 5/5 — Need some upgrades

*2026-03-19, version 2.63*

I like the design and themes in the app. Easy to use and friendly interface. 
Had a hard time resetting password

### 5/5 — Self love

*2026-03-03, version 2.63*

I love this app it has saved my life mentally

### 5/5 — Download this app!!!!Do it!!!!!

*2026-02-22, version 2.63*

If you're reading this review than you most likely are in need of mental and/or emotional care like I was.  I tried out a lot and this one is the one I am actually excited about using everyday.  Give it a shot. Your well-being is worth it!

### 5/5 — Worth it!

*2026-02-21, version 2.63*

I love this app. It is the perfect toolbox for mental health. I use this alongside therapy and journaling. It’s inexpensive to pay for the year too. High recommended.

## Frequently asked questions about Habit Of Living

### What does Habit Of Living do?

Habit Of Living offers tools based on cognitive behavioral therapy (CBT) to help users with self-care and mental well-being. It includes features like journaling, goal tracking, and thought analysis, all designed to support effective self-care practices.

### What are the key features of Habit Of Living?

Key features include access to well-researched CBT techniques, journaling, EMDR tools, goal and issue tracking, negative thought analysis, and worksheets. Users can also earn rewards for engaging in self-care activities.

### How does Habit Of Living make money?

The app offers both free and premium rewards, indicating a freemium model. Users can start using the core features for free and have the option to access premium rewards, which are likely obtained through in-app purchases or by earning them.

### Is Habit Of Living a substitute for professional medical advice?

No, Habit Of Living is not a substitute for professional medical advice, diagnosis, or treatment. While it focuses on mental health, users should always consult a doctor for any medical decisions or concerns regarding a medical condition.

### What kind of rewards can I earn?

You can earn a variety of rewards, including gift cards to popular online stores and curated 'calm & hope' gift boxes. The rewards store is regularly updated with new items that can be redeemed through your self-care efforts.

## Version history (last 5 releases)

### 2.63 — 2024-03-27

Microphone usage enabled for future implementation of journaling transcription.

### 2.62 — 2024-01-10

Updated app name & icon.

### 2.6 — 2023-09-19

-New yearly subscription created and supported in-app.

### 2.5 — 2023-07-13

Updated screenshots.

### 2.4 — 2023-03-26

Updated Screenshots

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-28.*