# Habit Time Tracker And Control — Limit phone screen usage daily

> Track phone screen time, pickups, and usage patterns to manage digital habits. (iPhone/iPad app by Jose Bello.)

- Source: https://appshunter.io/ios/app/habit-time-tracker-and-control/id1047664910 (this page in markdown: same URL + `.md`)
- Developer: [Jose Bello](https://appshunter.io/developer/1013437387)
- Category: Health & Fitness, Lifestyle
- Price: $1.99 with in-app purchases
- Rating: 4.10/5 from 43 App Store ratings · 126 written reviews indexed
- Age rating: 4+
- Requires: iOS 10.0 · 160 MB
- Languages: American English
- Released: 2015-11-30
- Data updated: 2026-06-10
- Monetization: free with in-app purchases
- User reviews in markdown: https://appshunter.io/ios/app/habit-time-tracker-and-control/id1047664910/reviews.md

## What is Habit Time Tracker And Control?

Are you a phone addicted? are you hooked? Check it out now. Track how long you spend looking at your phone. You will be able to check your time phone usage, where you have used it and recommendations for avoiding the addiction using cell phones. 

What's is not measured is not managed. Only you are responsible for the time you waste checking constantly your phone.
It takes 21 days to form a new habit, so you have in this app a bar chart with the historic data from the last 21 days.
Also there is a rounded  graphic where it shows the percentage for the today's date to avoid exceed the time limit recommended.
By giving you insight into your phone checking habit, Hooked helps you become more aware. This awareness can help you make changes to your phone usage.

It is a revolutionary app that will help you maintain a controlled digital lifestyle. It helps you check your addiction levels and also helps you unplug and disconnect from your smartphone. 


FEATURES
• Tracks how much you use your iPhone or iPad automatically.
• Tracks how many times a day you pick up your iPhone.
• See the limit remaining for today.
• Tracks where you go each day, and have it plotted on a map.
• The app can run in the background, so all the amount of time that you are in "screen mode" will be monitorized and registered.

Note: Hooked requires the Location Services to be ON to track your time effectively. The use of GPS running in the background can dramatically decrease battery life. Hooked has been designed to use GPS sparingly.


*** IMPORTANT NOTICE ***
Bello Studios is dedicated to updating their apps regularly to make sure they deliver the very best user experience. If you have any issues to report or suggestions to make, please email the device you’re using, iOS version, and a detailed description of the problem to bellostudios@gmail.com

## Key features

- Tracks daily phone usage time
- Monitors number of phone pickups
- Displays remaining daily time limit
- Plots daily location history on a map
- Runs in the background for continuous monitoring
- Provides 21-day historical data visualization

## Pricing and in-app purchases

Base price: $1.99.

**One-time purchases**

| Purchase | Price | Type |
| --- | --- | --- |
| Remove Ads | $0.99 | one-time |
| Able to Select Advices Always | $0.99 | one-time |
| Set Maximum Days to Storage | $0.99 | one-time |
| Set Maximum Time Limit Minutes | $0.99 | one-time |
| Get All Features | $0.99 | one-time |


## What do users think of Habit Time Tracker And Control?

Overall sentiment: neutral

**Pros**

- 👍 Helpful for tracking phone usage
- 🌱 Motivating feature to grow a garden
- 🕰️ Accurate time tracking
- 🗺️ Useful location tracking

**Cons**

- 🐛 Inaccurate time tracking
- 🔍 Concerns about location tracking
- 💢 Aggressive ads and monetization
- 🔧 App crashes and glitches

**Commonly reported bugs**

- Inconsistent time tracking
- App crashes and freezes
- Location tracking issues

**Most requested features**

- Personalization options for the app
- More detailed usage analytics
- Ability to close the app instead of running in the background
- Improved accuracy for time and location tracking

## Recent user reviews (10 of 126)

All indexed reviews: https://appshunter.io/ios/app/habit-time-tracker-and-control/id1047664910/reviews.md

### 1/5 — Fraud

*2021-06-18, version 3.4*

I paid for this app and it doesn’t work. There is no way to get the money back. I feel cheated and disappoited.

### 5/5 — Great for track habit time

*2021-01-22*

I find this awesome and very useful. The idea it’s perfect to keep track of my time usage. The garden grows as much as the time I don’t pick the phone, which is a great idea to keep myself away from the phone. Also I see the garden very gorgeous. Thank you all!!

### 5/5 — Really good app

*2021-01-07, version 3.3*

Helps you to stay focused and get work done, highly recommend

### 5/5 — WOW

*2020-07-06, version 3.3*

This app made me forget about my phone I am loving my garden and I love how they grow.👍👍👍👍this is the best app ever for banning yourself of your own phone.in lockdown I was getting so addicted         SO GET THIS APP NOW 
🙏🙏🙏🙏🙏🙏🙏🙏👍👍👍👍👍👍👍👍👍👍👍👍it is the best

### 2/5 — Eh

*2020-04-20*

Love it!! Simple and easy...
Edited: One day in and it has already said I have been on for 3 hours but just woke up and have not been on for that long... Very disappointing.

### 4/5 — It’s pretty good

*2020-04-13, version 3.3*

I’m writing this so it stops bothering me.

### 1/5 — Doesn't record accurately

*2020-02-02, version 3.3*

Deleting and will download an app that works

### 4/5 — Dr

*2019-10-14, version 3.3*

Very useful.

### 4/5 — Interesting

*2019-08-27, version 3.3*

Liking thus far

### 5/5 — Useful, creative and free

*2019-04-09, version 3.3*

This is a great way to keep you off your phone!  I use it when I’m trying to do work, and it helps a lot.

## Frequently asked questions about Habit Time Tracker And Control

### What does Habit Time Tracker And Control do?

This app helps you monitor and control your smartphone screen usage. It tracks how much time you spend on your phone, how many times you pick it up, and where you go throughout the day. The goal is to increase awareness of your digital habits and help you reduce phone addiction.

### What are the key features of this app?

Key features include automatic tracking of phone usage time, monitoring the number of daily phone pickups, displaying your remaining daily time limit, and plotting your daily locations on a map. It also runs in the background to ensure all screen time is monitored and provides a 21-day historical data chart.

### Is this app free to use?

The app is free to download and use, but it offers in-app purchases. While the core functionality of tracking and monitoring is available, certain advanced features or customization options might require an in-app purchase.

### What are the compatibility requirements for this app?

The app is designed for iPhones and iPads. It requires Location Services to be turned on to effectively track your time and location data. While it uses GPS sparingly, continuous background use of GPS can potentially decrease battery life.

### How can this app help me with phone addiction?

By providing detailed insights into your phone usage patterns, the app helps you become more aware of how much time you spend on your device and how often you check it. This awareness is the first step in making changes. The app also offers recommendations and visual aids like historical data and daily limits to encourage a more controlled digital lifestyle and help you disconnect.

## Version history (last 5 releases)

### 3.4 — 2021-02-04

It has been improved the time accuracy. New plants added to help you to stay focused.

### 3.3 — 2018-06-14

Now you can plant more plants and trees. Also you can get accurate control of your time.

### 3.2 — 2018-04-18

Size images and keywords optimization.

### 3.1 — 2018-03-13

Added the option to create your 3d garden. So it can help to change the habit of constantly check the phone.
Minor improvements.

### 3.0 — 2018-02-23

Image size optimization. Added more advices.

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## More apps by Jose Bello

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- [Electromagnetic EMF Detector](https://appshunter.io/ios/app/electromagnetic-emf-detector/id1031336728)
- [Metal Detector PRO - Meter](https://appshunter.io/ios/app/metal-detector-pro-meter/id1031339281)

All apps by Jose Bello: https://appshunter.io/developer/1013437387

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-10.*
