# Habit Tracker 30 — Dopamine Detox Challenge

> Dopamine Detox Challenge (iPhone/iPad app by 海坤 孟.)

- Source: https://appshunter.io/ios/app/habit-tracker-30/id6758660370 (this page in markdown: same URL + `.md`)
- Developer: [海坤 孟](https://appshunter.io/developer/1787009679)
- Category: Health & Fitness, Utilities
- Price: Free with in-app purchases
- Age rating: 4+
- Requires: iOS 26.0 · 5 MB
- Languages: American English
- Released: 2026-02-07
- Data updated: 2026-06-18
- User reviews in markdown: https://appshunter.io/ios/app/habit-tracker-30/id6758660370/reviews.md

## What is Habit Tracker 30?

Habit Tracker 30 is a 30-day challenge designed to help you reset your attention, rebuild self-control, and regain clarity in a world full of constant stimulation.

Modern life trains our brains to chase quick dopamine hits—endless scrolling, instant gratification, constant novelty. Over time, this weakens focus, motivation, and the ability to follow through on meaningful goals.

Habit Tracker 30 takes a different approach.

Instead of adding more noise, it helps you reduce high-stimulation behaviors and replace them with low-dopamine, high-value habits that strengthen discipline and long-term satisfaction.

Over 30 days, you’ll:

Identify and limit dopamine-driven distractions

Retrain your brain to tolerate effort and boredom

Restore deep focus and mental clarity

Build habits that compound over time, not just short bursts of motivation

The app is intentionally minimal. No gamification. No endless notifications. Just clear daily actions, simple tracking, and steady progress.

This isn’t about doing more.
It’s about doing what matters—consistently.

If you feel distracted, overstimulated, or stuck in cycles of short-term reward, Habit Tracker 30 offers a structured reset to help you take control again.

One day at a time.
Thirty days to reset.

For support, contact: mhkthink@gmail.com

FOR MORE INFORMATION:

https://habittracker30.pages.dev/supportTerms.html
https://habittracker30.pages.dev/privacyPolicy.html

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Annually Subscription | $6.99 | per year |
| Monthly Subscription | $1.99 | per month |



## Version history (last 5 releases)

### 1.5 — 2026-02-23

Add the ability to customize behavior icons and colors

### 1.4 — 2026-02-15

fix a bug

### 1.3 — 2026-02-13

fix a bug.

### 1.2 — 2026-02-11

fix a bug.

### 1.1 — 2026-02-09

fix a bug.

## More apps by 海坤 孟

- [GraphMind: Mind Mapping](https://appshunter.io/ios/app/graphmind-mind-mapping/id6739973700)
- [VisuallyMind:  Mind Mapping](https://appshunter.io/ios/app/visuallymind-mind-mapping/id6741585073)
- [SpiralCraft-Infinite Spirals](https://appshunter.io/ios/app/spiralcraft-infinite-spirals/id6742278164)
- [SkillMap: AI Roadmap](https://appshunter.io/ios/app/skillmap-ai-roadmap/id6747281253)
- [Life Reset: Reboot Day](https://appshunter.io/ios/app/life-reset-reboot-day/id6758300462)

All apps by 海坤 孟: https://appshunter.io/developer/1787009679

## Related topics

[habit tracker 30](https://appshunter.io/ios/topics/habit-tracker-30)

---

*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-18.*