# Habit Tracker — Goal Tracker & ADHD Planner

> Daily planner and habit tracker for goal achievement and routine building. (iPhone/iPad app by InnerGrow.)

- Source: https://appshunter.io/ios/app/habit-tracker/id1438388363 (this page in markdown: same URL + `.md`)
- Developer: [InnerGrow](https://appshunter.io/developer/1828382777)
- Category: Productivity, Health & Fitness
- Price: Free with in-app purchases
- Rating: 4.80/5 from 145,477 App Store ratings · 1,623 written reviews indexed
- Age rating: 4+
- Requires: iOS 15.0 · 324 MB
- Languages: American English, Filipino, French (France), German (Germany), Italian, Japanese, European Portuguese, Russian, Chinese (Simplified, China), European Spanish and 1 more
- Released: 2019-01-31
- Data updated: 2026-09-05
- Monetization: free with in-app purchases
- User reviews in markdown: https://appshunter.io/ios/app/habit-tracker/id1438388363/reviews.md

## What is Habit Tracker?

Habit Tracker: A simple daily planner to schedule and track your routine, making it easy to build lasting habits. 
Join 15M+ happy users, achieve your goals, and make every day count!
More than a self-care companion, it lets you share with others to grow and improve together. 

----Useful Features----

Sync with Apple Health: Track water intake, steps, sleep, exercise, and calories to seamlessly monitor your wellness journey.  

Build & Quit Habits: Create positive routines or break free from bad habits with tailored tracking.

Flexible Goal Tracking: Measure progress with specific units (e.g., minutes, glasses of water), not just checkmarks.  

Group Habits: Stay motivated by building, reminding, and tracking habits with friends or loved ones.  

Insightful Stats: Get detailed analytics to evaluate and celebrate your progress.  

Habit Reports: Weekly, monthly, and yearly reports to visualize your growth.  

Mood Tracking: Monitor your mental wellness to stay balanced and mindful.  

Smart Reminders: Set time- or location-based reminders to stay on track effortlessly.

Multiple Reminders: Add as many reminders as needed for any habit.  

Custom Sounds: Record or import unique reminder sounds for a personal touch.  

Widgets for Easy Access: Use Home Screen & Lock Screen to log habits instantly without opening the app.

HRV Stress Monitor: Track your heart rate variability (HRV) to measure stress levels and gain insights into your well-being

Habit Diary: Jot down notes to reflect on your journey in a personal habit memo.  

Focus Timer: Stay focused with natural sounds & create a calming, distraction-free environment

Cloud Sync: Back up and sync your data across devices for seamless access.  

Daily Inspiration: Enjoy motivational wallpapers and quotes to keep you inspired.  

Privacy Protection: Secure your data with FaceID or TouchID.  

Friendly Competition: Compete with friends to see who’s crushing their habits.  

ADHD Planner: ADHD friendly plans built-in to help.

Dark Mode: Sleek design for a comfortable experience, day or night.  

Habit Tracker helps you simplify your daily routine, clear your mind, stay on track with your goals, and build a better life.
Download now! Perfect for ADHD users, this app simplifies planning and tracking to help you stay focused, build routines, and thrive with ease.



NOTE: Habit reads data for some habits from Apple Health app (Steps, energy, walking, running ..etc). No data is being sent outside of your device. Health app access required.

EULA: https://www.eulatemplate.com/live.php?token=MRcYNs6U8BXMLSDWG0BzEqLPPtL2Vc46

## Key features

- Build and quit habits
- Flexible goal tracking with specific units
- Group habits and friendly competition
- Insightful stats and habit reports
- Mood and HRV stress tracking
- Smart and multiple reminders
- Widgets for easy access
- Focus timer and daily inspiration

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Enhance Yourself | $5.99 | per year |
| Monthly Premium | $4.99 | per month |
| Habit Premium Yearly | $7.99 | per year |

**One-time purchases**

| Purchase | Price | Type |
| --- | --- | --- |
| Lifetime Member | $9.89 | one-time |
| Habit Promo | $7.99 | one-time |
| Lifetime Family | $12.99 | one-time |


## Chart rankings

- #114 in Top Free · Productivity (US App Store)
- #181 in Top Grossing · Productivity (US App Store)

## What do users think of Habit Tracker?

Overall sentiment: positive

**Pros**

- 👍 Customizable and user-friendly interface
- 🚀 Efficient and intuitive habit tracking
- 💡 Comprehensive data visualization and progress tracking
- 🔒 Secure and reliable app with no ads
- 💰 Affordable one-time premium purchase option

**Cons**

- 🐛 Occasional bugs and glitches
- 🔒 Lack of iCloud sync and cross-device support
- 🔒 Limited free version with restricted features
- 🕰️ Inflexible habit scheduling options

**Commonly reported bugs**

- Habit data not syncing correctly across devices
- Habit reminders not working as expected
- Unexpected behavior when editing habit details
- App crashes or freezes during use

**Most requested features**

- Add ability to track 'negative' habits or limits
- Improve habit editing and rearranging functionality
- Implement more flexible habit scheduling options
- Enhance Apple Watch integration with timer and tracking features
- Provide option to export data in CSV format

## Recent user reviews (10 of 1,623)

All indexed reviews: https://appshunter.io/ios/app/habit-tracker/id1438388363/reviews.md

### 5/5 — the best app for habit tracking

*2026-09-03, version 2.14.23*

the title

### 2/5 — Nice but a few drawbacks

*2026-09-03, version 2.14.23*

The family share doesn’t work. Paid for family premium access, followed the directions on both Google and the customer service but still didn’t work. For personal use I do enjoy the app. But the whole reason for getting it was to be able to do a 75 soft challenge with family.

### 5/5 — Amazing!!

*2026-08-31, version 2.14.23*

This app is so good and it helping me every dayy

### 5/5 — Exceptional

*2026-08-31, version 2.14.23*

I can’t speak highly enough of the quality and usefulness of Habit Tracker. There isn’t any better app for tracking anything. I track anxiety, headaches, exercise, medication, music practice, housework, productivity and much more

### 3/5 — bro

*2026-08-30, version 2.14.23*

good can’t get it to save my habits

### 5/5 — Recommend it

*2026-08-30, version 2.14.23*

Be careful! You’ll fall in love with it.

### 1/5 — Great App!

*2026-08-29, version 2.14.23*

I love this app. I believe there is a bug. I am unable to share habits with others and consistently get “Failed to modify some records” every time. The person I am trying to share habits with also gets the same notification. Please fix! 🫶🏼

### 2/5 — Lack of inclusivity

*2026-08-28, version 2.14.23*

I was quite disappointed to see a lack of inclusivity when I clicked the icons tab. I normally prefer them over emojis due to aesthetics. But I noticed a lack of pills/medicine options, pet options, and I also noticed a lack of religious options. There were only Christianity and Judaism. If we go by ‘fastest growing religion logic’ or even abrahamic religions, Islam should have been included as well. But there is no moon and star, no mosques or tasbeehs which would’ve been really cute.

I had intended to use this app for general life alongside health. I have a poor working memory so I wanted to cover all aspects from health to education to my religious betterment and separate my pets additional care I.e alternating meds and my own medication but due to the lacking icons, it doesn’t really appeal to me anymore (I’m really particular about this.)

More so than this, the lack of anything pertaining to Islam makes me feel as though this app has a target audience and excludes me from this audience as using a church does not feel appropriate when I put in a religious habit - whilst it may still be useful for some things, it doesn’t cover everything I had hoped to track.

I would appreciate it if the icons could be updated to include more and to be categorised a little more as the current categories are general and lump quite a lot together. I had paid for premium before noticing this flaw and have been considering cancelling and looking for another app that meets everything due to thjs lack of inclusivity.

### 1/5 — Fatphobic

*2026-08-28, version 2.14.23*

Uses stigmatising ‘health’ images

### 5/5 — Great app

*2026-08-27, version 2.14.23*

Helps to stick with daily habits

## Frequently asked questions about Habit Tracker

### What does the Habit Tracker app do?

This app is a daily planner designed to help users schedule and track their routines, making it easier to build lasting habits and achieve personal goals. It offers features for self-care, group motivation, and detailed progress analysis.

### What are the key features of Habit Tracker?

Key features include building and quitting habits, flexible goal tracking with specific units, group habit challenges, insightful analytics and reports, mood tracking, smart reminders, and widgets for quick access. It also offers a focus timer and daily inspiration.

### Is Habit Tracker free to use?

The app is free to download and use, offering a range of features. It also includes in-app purchases, which likely unlock premium functionalities or content for users who wish to enhance their experience further.

### What platforms is Habit Tracker compatible with?

The app description mentions syncing with Apple Health, suggesting compatibility with iOS devices. It also supports cloud sync, implying data can be accessed across multiple devices, though specific platform availability beyond iOS is not detailed.

### How can Habit Tracker help with ADHD?

The app is specifically designed with ADHD users in mind, offering ADHD-friendly plans. It simplifies planning and tracking to help users stay focused, build routines, and manage their daily tasks more effectively, reducing mental clutter.

## Version history (last 5 releases)

### 2.14.23 — 2026-08-15

- add shortcut supports 
- add custom repeat interval 
- fix bugs
----- Beta Tester needed -----
If you want to help us to test new version, contact us: innergrow.app@gmail.com
If your widget is not working, restart your iPhone.
Our IG: Tiny Useful Apps

### 2.14.22 — 2026-08-14

- add shortcut supports 
- add custom repeat interval 
- fix bugs
----- Beta Tester needed -----
If you want to help us to test new version, contact us: innergrow.app@gmail.com
If your widget is not working, restart your iPhone.
Our IG: Tiny Useful Apps

### 2.14.21 — 2026-08-05

- add custom repeat interval 
- fix bugs
----- Beta Tester needed -----
If you want to help us to test new version, contact us: innergrow.app@gmail.com
If your widget is not working, restart your iPhone.
Our IG: Tiny Useful Apps

### 2.14.20 — 2026-07-30

- add custom repeat interval 
- fix bugs
----- Beta Tester needed -----
If you want to help us to test new version, contact us: innergrow.app@gmail.com
If your widget is not working, restart your iPhone.
Our IG: Tiny Useful Apps

### 2.14.19 — 2026-07-28

- add custom repeat interval 
- add custom health habits (link with any health data, like sunlight time, vitamin, different workouts, etc. )
- add super reminder (Alarm style reminder)
- fix bugs
----- Beta Tester needed -----
If you want to help us to test new version, contact us: innergrow.app@gmail.com
If your widget is not working, restart your iPhone.
Our IG: Tiny Useful Apps

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| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [Structured: Daily Planner Todo](https://appshunter.io/ios/app/structured-daily-planner-todo/id1499198946) | 4.8 (165,133) | Free | Productivity |
| [Calendars: Schedule Planner](https://appshunter.io/ios/app/calendars-schedule-planner/id608834326) | 4.7 (121,097) | Free | Productivity |
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| [Daily Planner, Schedule: Brite](https://appshunter.io/ios/app/daily-planner-schedule-brite/id1519999420) | 4.6 (3,653) | Free | Productivity |
| [To Do List MinimaList & Widget](https://appshunter.io/ios/app/to-do-list-minimalist-and-widget/id993066159) | 4.8 (47,039) | Free | Productivity |
| [Productive - Habit Tracker](https://appshunter.io/ios/app/productive-habit-tracker/id983826477) | 4.6 (91,101) | Free | Productivity |

## More apps by InnerGrow

- [Currency Converter - Easy Calc](https://appshunter.io/ios/app/currency-converter-easy-calc/id946607423)
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- [Fonts for iPhones](https://appshunter.io/ios/app/fonts-for-iphones/id1499313977)
- [Budget app - spending tracker](https://appshunter.io/ios/app/budget-app-spending-tracker/id1525179720)
- [Day Counter - love days](https://appshunter.io/ios/app/day-counter-love-days/id1597681894)

All apps by InnerGrow: https://appshunter.io/developer/1828382777

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-09-05.*