# Habitbetter Journal — Guided Journal & Habit Tracker

> Guided journaling and habit tracking for personal growth and goal achievement. (iPhone/iPad app by Habitbetter LLC.)

- Source: https://appshunter.io/ios/app/habitbetter-journal/id1547566146 (this page in markdown: same URL + `.md`)
- Developer: [Habitbetter LLC](https://appshunter.io/developer/1547566148)
- Category: Health & Fitness, Education
- Price: Free with in-app purchases
- Rating: 5.00/5 from 4 App Store ratings · 2 written reviews indexed
- Age rating: 4+
- Requires: iOS 11.0 · 30 MB
- Languages: American English
- Released: 2021-03-04
- Data updated: 2026-07-01
- Monetization: free with in-app purchases
- User reviews in markdown: https://appshunter.io/ios/app/habitbetter-journal/id1547566146/reviews.md

## What is Habitbetter Journal?

Guided journaling and habit tracking for achieving goals, managing stress and building healthy relationships.
Habitbetter doesn’t just track habits, it GUIDES behavior. We use journaling to increase your self-awareness and self-efficacy so that you develop the habits that will optimize your unique life.
The Habitbetter app is the ultimate tool for building life changing habits in just 10 minutes a day. We help you train your brain so you can keep your eye on the prize and stay focused on your goals, whether you're looking to improve your mental health, physical health, relationship health, and/or to achieve business and professional goals.
Our app offers daily journal prompts that will move you closer to achieving your goals, along with easy tracking, rewards for your progress, courses to teach you how to get ahead, and so much more. Every time you open the app your stress levels will come down and your motivation will skyrocket. You have the power to change your life, one habit at a time.
Our Daily Journaling Prompts are designed to increase motivation, reduce stress and internal obstacles, improve performance, and foster growth. Research shows that journaling improves self-efficacy and increases the likelihood of achieving goals. Habitbetter uses evidence based journaling techniques adapted from therapy based techniques such as CBT, ACT and DBT to help you re-wire your brain for joy and achievement. Our prompts are written and approved by a licensed therapist and MBA team to be sure they are based on the latest research and designed to support your journey.
***WHAT’S INSIDE THE APP***
-Get started as a beginner by diving into a “Daily Practice” prompt right away! Every day a new prompt will be served up to help you keep your daily journal practice fresh and meaningful.
-For when you already know what you want to write in your journal “Freestyle” entries allow you to write your own thoughts, as well as add pictures. If you have a physical journal of your own, you can also add pictures of your entry and then use our TAG feature to organize entries for searching later.
-Our guided journaling courses will offer you guidance in dealing with stress, setting and achieving goals and building healthy relationships. Each course is designed to be done one day at a time and takes no more than about 10 minutes each day. Each VIDEO journal prompt offers a brief lesson taught by a professional using evidence based techniques along with a writing prompt to spark thought and help you gain personal insights.
Track your habits using customizable “Trackers” that help you stay focused on the “why” so you can keep up the good work. Each tracker is associated with a “why” when you create it. That way, when motivation is lacking you can remind yourself why you diligently exercise your thumbs… “This is for the Thumb Wrestling World Title, and Tiny Timmy”. Custom REMINDERS/Notifications will help keep you on track.
-“Check-In” along the way to track trends in your Personal, Social, and Professional well being. Gain insight into what makes you, “you.” Understand how your habits are affecting your Satisfaction, Confidence, Growth and Stress.
TAGS allow you to label each habit tracker, freestyle or lesson journal entry so you can search them later. Go through your journal by date and topic to gain insight on the last time you felt this way.

## Key features

- Guided journaling prompts
- Customizable habit trackers
- Daily practice entries
- Freestyle journaling with photos
- Guided journaling courses
- Progress rewards and reminders

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Habitbetter journal | $12.99 | per month |
| Habitbetter Journal | $69.99 | per year |


## Recent user reviews (2 of 2)

All indexed reviews: https://appshunter.io/ios/app/habitbetter-journal/id1547566146/reviews.md

### 5/5 — Game changer!

*2021-05-15, version 1.2*

Using this app has been huge for me. I had a really hard time staying consistent with my habits, especially after this past year. I’ve started journaling consistently and it’s made a huge difference in bringing down my anxiety and helping me take better care of myself. The app is really easy to use and I really like the courses as well. Highly recommend!

### 5/5 — Amazing customer service, awesome app

*2021-04-24, version 1.1*

I’m just getting shafted with this app but I feel like it’s truly going to help me put my feelings/thoughts into words - it’s a way of healing and / or venting for me that I’ve recently discovered & this app has the tools to help motivate you in the right direction. I love journal prompts because without them i just go blank and have no clue where to start. I can’t wait to start the actual courses & my end goal is to be the best version of myself, which is (in my opinion) the goal for having this app. Thank you to the creators! You did an awesome job!

## Frequently asked questions about Habitbetter Journal

### What is Habitbetter Journal?

Habitbetter Journal is a guided journaling and habit tracking application designed to help users achieve their goals, manage stress, and build healthier relationships. It uses evidence-based journaling techniques to increase self-awareness and motivation.

### How does Habitbetter Journal help with goals?

The app provides daily journal prompts, guided courses, and customizable habit trackers that are linked to user-defined 'whys.' This structure aims to keep users focused on their objectives and motivated to achieve them.

### What kind of journaling options does Habitbetter Journal offer?

Habitbetter Journal offers 'Daily Practice' prompts for consistent journaling, 'Freestyle' entries for personal thoughts and photos, and guided journaling courses on topics like stress management and relationships.

### Does Habitbetter Journal have ads?

The provided data does not specify if Habitbetter Journal contains advertisements. However, it does offer in-app purchases for subscription plans.

### What are the subscription plans for Habitbetter Journal?

Habitbetter Journal offers subscription plans at $12.99 per month and $69.99 per year. These plans likely unlock premium features or content within the app.

### What is the age rating for Habitbetter Journal?

Habitbetter Journal has an age rating of 4+, making it suitable for a wide range of users. It is available on iPhone and iPod devices.

### How often is Habitbetter Journal updated?

The latest version of Habitbetter Journal is 1.4, which was last updated on August 13, 2021. The app was initially released on March 4, 2021.

### What makes Habitbetter Journal's prompts unique?

The daily journal prompts are written and approved by a licensed therapist and MBA team, utilizing evidence-based techniques from CBT, ACT, and DBT. This ensures they are research-backed and designed to support personal growth and well-being.

## Version history (last 5 releases)

### 1.4 — 2021-08-13

Bug Fixes

### 1.3 — 2021-07-10

Bug Fixing
Performance Improvements

### 1.2 — 2021-05-13

Bug Fixing 
Performance Improvements

### 1.1 — 2021-04-22

1. Added apple signin
2. Added privacy policy
3. bug fixing.

### 1.0 — 2021-03-05

No release notes.

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-07-01.*