# HabitFlo: Daily Habit Tracker — The focused streak tracker

> The focused streak tracker (iPhone/iPad app by Jamieson Rothwell.)

- Source: https://appshunter.io/ios/app/habitflo-daily-habit-tracker/id6778117646 (this page in markdown: same URL + `.md`)
- Developer: [Jamieson Rothwell](https://appshunter.io/developer/1881729595)
- Category: Productivity, Lifestyle
- Price: Free (on sale, was $4.99)
- Age rating: 4+
- Requires: iOS 17.0 · 11 MB
- Languages: American English
- Released: 2026-06-17
- Data updated: 2026-08-17
- User reviews in markdown: https://appshunter.io/ios/app/habitflo-daily-habit-tracker/id6778117646/reviews.md

## What is HabitFlo?

Build habits that stick. HabitFlo is the calm, focused habit tracker designed to help you build lasting consistency, stay on streak, and understand your personal growth—completely free of noise and digital clutter. 

Whether you are looking to stick to a morning meditation, track your fitness goals, or manage daily routines, HabitFlo gives you exactly what you need to build momentum. Simple by design. Powerful by habit.

ON YOUR WRIST: SEAMLESS APPLE WATCH INTEGRATION
Leave your phone behind without breaking your flow. The native HabitFlo Apple Watch app puts your entire daily routine right on your wrist. Check off habits, view current streak counts, and sync instantly with your iPhone. Perfect for mid-workout tracking, morning routines, or staying focused throughout the workday.

STREAK TRACKING THAT BUILDS MOMENTUM
Every completion builds your streak. Watch your streak counter climb and feel the pull of not wanting to break the chain. By prioritizing visual momentum, HabitFlo turns small, daily actions into permanent lifestyle changes.

FLEXIBLE CADENCES THAT FIT YOUR LIFE
Not every habit needs to happen every single day. Set custom schedules that align with your actual lifestyle:
• Daily tracking for core routines
• Weekly targets for long-term consistency
• Specific days of the week for precise scheduling

SMART, ML-POWERED REMINDERS
No more annoying, generic notifications that you instantly clear. After 14 completions, HabitFlo learns your unique personal rhythms. It anticipates when you are most likely to follow through and sends an intelligent nudge at precisely the right moment.

NATURAL LANGUAGE INPUT
Setting up a new routine shouldn't feel like filling out a spreadsheet. Simply type what you want to build using natural language—like "meditate every morning" or "run three times a week"—and let HabitFlo set up your schedule in seconds.

INSIGHTS THAT MATTER
Understand your behavior patterns without data overload. The Insights dashboard gives you a clean, clear picture of your consistency over time. Spot completion trends, track your best streaks, monitor monthly percentages, and see exactly where you are thriving.

KEY FEATURES AT A GLANCE:
• Beautiful, distraction-free "Today" dashboard with a clear progress ring
• Comprehensive Apple Watch companion app for one-tap tracking
• Flexible habit frequencies (Daily, Weekly, or Custom Days)
• Natural language parsing for frictionless habit creation
• Smart ML nudges that respect your time and adapt to your schedule
• Clean trends, streak histories, and behavioral insight charts
• HealthKit integration to connect your wellness data seamlessly

Start building better habits and maintaining your streaks today with HabitFlo. Clean, quiet, and built right.


## Version history (last 4 releases)

### 1.2 — 2026-08-15

What's New in HabitFlo 1.2

  Routines — Group habits you do back-to-back into a single sequenced stack —
  tap through them in order from one card on your Dashboard. Enable Smart
  Reschedule and HabitFlo learns the time window you actually complete it and
  nudges you then instead of a fixed time.

  Circles — Share a habit with a few people and see everyone's streak at a
  glance — no accounts, no server, just a private share between you and your
  circle. You choose exactly how much progress to share.

  Milestones — Streaks, finished routines, and check-in totals now get a moment
  of their own — a celebration banner the instant you cross a threshold, with an
  optional shareable card.

  Focus Timers — Fitness and mindfulness habits with a duration goal can now run
  as a Live Activity on your Lock Screen — start, track, and wrap a session
  without opening the app.

  Home Screen Widgets & Shortcuts — A habit ring, daily dashboard, and routine
  stack widget, plus Siri Shortcuts to complete a habit or routine by voice.

  Apple Watch — New Ultra complications keep your streak on your wrist face,
  with tap-to-complete support.

  Smarter Insights — A new on-device engine looks at when and how well you sleep
  to spot the real pattern behind a habit's best time of day.

  Observance Scheduling — Prayer times and other observance-based schedules
  (Islamic, Jewish, solar) can now drive reminders that shift automatically with
  the sun and calendar.

  Also in this release
  • Export your analytics history as CSV
  • Pro grandfathered for everyone who installed before it went paid
  • Smaller fixes and polish throughout

### 1.1.1 — 2026-08-08

What's New

  HabitFlo is now a one-time purchase — no subscription.

  - HabitFlo Lifetime: unlock everything for a single $4.99 payment, yours
  forever
  - Unlimited habits, full streak history, complete data
  - Restore your purchase anytime from Settings

### 1.1 — 2026-07-05

What's New in 1.1
     
  Hold to complete
  Press and hold any habit card on your dashboard to mark it done. A satisfying
  progress ring fills as you hold — no accidental taps, no extra screens.

  Natural language habit creation
  Type how you'd say it: "meditate 10 minutes every morning" or "run 3 times a
  week". HabitFlo figures out the schedule, category, and goal automatically.

  Quick habit detail
  Tap a habit card to see your streak, weekly dots, trend chart, and mini
  heatmap — all in a fast sheet without leaving the dashboard.

  Smarter nudges
  After two weeks of data, HabitFlo starts analysing your patterns. It will warn
  you when a streak is at risk, suggest a better reminder time based on when
  you actually complete habits, flag calendar conflicts before they break your
  streak, and prompt you to level up when you're consistently hitting your goal.

  Apple Watch
  Mark habits done from your wrist. Your dashboard syncs automatically whenever
  your iPhone is in range.

  Bug fixes and performance improvements

### 1.0 — 2026-06-17

No release notes.

## More apps by Jamieson Rothwell

- [JobFlo - Private Job Tracker](https://appshunter.io/ios/app/jobflo-private-job-tracker/id6759933192)
- [Museflo: Daily Journal Diary](https://appshunter.io/ios/app/museflo-daily-journal-diary/id6759934916)
- [Warren](https://appshunter.io/ios/app/warren/id6761348686)
- [Jimmy by Warren](https://appshunter.io/ios/app/jimmy-by-warren/id6776786679)
- [Workflo – 30 60 90 Day Plan](https://appshunter.io/ios/app/workflo-30-60-90-day-plan/id6778170799)

All apps by Jamieson Rothwell: https://appshunter.io/developer/1881729595

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-17.*
