# HabitNu

> CDC-recognized weight loss program focused on habit formation and lifestyle change. (iPhone/iPad app by Prana Technology.)

- Source: https://appshunter.io/ios/app/habitnu/id1374079659 (this page in markdown: same URL + `.md`)
- Developer: [Prana Technology](https://appshunter.io/developer/996554352)
- Category: Health & Fitness, Lifestyle
- Price: Free with in-app purchases
- Rating: 4.00/5 from 136 App Store ratings · 97 written reviews indexed
- Age rating: 4+
- Requires: iOS 15.1 · 95 MB
- Languages: American English
- Released: 2018-08-21
- Data updated: 2026-09-07
- Monetization: free with in-app purchases
- User reviews in markdown: https://appshunter.io/ios/app/habitnu/id1374079659/reviews.md

## What is HabitNu?

No Dieting, No Fasting…. 

* Choose the Right Habits to Lose Weight and Keep It Off
Meet HabitNu, an easy-to-follow CDC-recognized weight loss program built around the Science of Habits and Choice. HabitNu focuses on reducing weight through a highly interactive program that incorporates lifestyle modification support around healthy eating, increased physical activity, and stress reduction. HabitNu is a true lifestyle change program led by trained health coaches who personally teach you to eat better, get – and stay – active, and manage stress for the long-term.

* Get your own Personal Health Coach and Support
You get your own personal, human health coach who will help set achievable goals and follow up with continuous guidance and encouragement throughout the program. You can also choose to participate in a small exclusive support group.
 
* Get your Free Wi-Fi Scale and Health Device
HabitNu makes your healthy choice an easy choice. Depending on your program, you will receive a digital scale, an activity tracker, a blood glucose meter, or a smart blood pressure cuff. HabitNu offers easy integration with your connected devices.
 
* Log Your Food
Participants who keep a food diary typically lose weight. Track your meals with ease. Nutritional support is tailored to your food habits and contains an extensive food database, barcode scanner, recipe builder for home-cooked meals, and advice on ethnic foods.
 
* Educate Yourself
HabitNu’s exclusive short videos are fun and easy to follow. Topics cover CDC’s proven curriculum.

* Habit Tracker helps you Build Healthy Habits that last!
What habits would you like to change? Procrastinate less. Be more productive. Increase your physical strength. Adopt better nutrition habits. Name it, and Habit Tracker can help you get there! With Habit Tracker, you can set small bite-sized goals, track your progress, and receive action prompts via personalized nudges, all on your terms. When you can see progress, you’re much more likely to keep it up.

Join the thousands of participants who have changed their lives and you will pick up New Habits that will last!
https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

## Key features

- CDC-recognized weight loss program
- Personalized health coaching
- Habit tracking for lasting change
- Interactive lifestyle modification support
- Food logging with extensive database
- Short educational videos

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| HabitNu Monthly | $9.95 | per month |
| HabitNu Annual Plan | $99.99 | per year |


## What do users think of HabitNu?

Overall sentiment: mixed

**Pros**

- 👨‍🏫 Excellent coaching support and personalized guidance
- 📊 Comprehensive food tracking and macro monitoring
- 🔗 Seamless integration with Fitbit and smart scales
- 📱 User-friendly interface for beginners
- 🎥 Helpful educational videos and webinars
- ⚖️ Effective weight loss results for many users
- 👥 Supportive community and group discussions
- 📱 Barcode scanning feature for quick food entry
- 🎯 Lifestyle-focused approach rather than quick fixes
- 🏆 Accountability system that motivates behavior change

**Cons**

- 🐛 Frequent app freezes and crashes
- 📚 Incomplete and limited food database
- 🔍 Poor search functionality with duplicate entries
- ❌ Cannot create or input custom recipes
- 🎥 Videos stall and app closes unexpectedly
- 📱 Inconsistent performance across devices
- 🔄 Syncing issues with Apple Watch
- 📋 Cumbersome food logging process
- 🍽️ Missing restaurant-specific menu items
- 💬 Limited community engagement features
- ⚙️ Lacks aesthetic polish and refinement
- 📞 Poor customer service responsiveness

**Commonly reported bugs**

- App crashes during video playback
- Freezes when searching or scanning food items
- Group video meeting functionality fails to connect
- PDF files cannot be opened
- Apple Watch syncing stopped after updates
- App won't download on iPhone
- Login authentication errors
- Inconsistent nutrition data display
- Discussion board links don't work
- App stalls and restarts unexpectedly
- Incorrect carb and fat count calculations
- Food database search returns irrelevant results

**Most requested features**

- Custom recipe builder with macro calculations
- Apple Watch integration and syncing
- Improved food database with restaurant filters
- Ability to copy and save frequent meals
- Dark mode option
- Better visual design and aesthetic polish
- Enhanced exercise video library
- Recipe organization with dietary filters (Mediterranean, anti-inflammatory, etc.)
- Ability to view nutrition info before adding food to diary
- Better meal history and frequent food management
- Improved PDF file compatibility
- Automatic calorie adjustment based on activity levels

## Recent user reviews (10 of 97)

All indexed reviews: https://appshunter.io/ios/app/habitnu/id1374079659/reviews.md

### 5/5 — Addicted to HabitNu

*2026-08-17, version 5.9.0*

I really really love HabitNu app. It keeps track of my health and I look forward to using it on my weight loss journey to better health.

### 5/5 — It works!

*2026-07-23, version 5.9.0*

This program has what I need. They supply a WiFi scale that links to the program. Meal tracking is easy to enter either by description or bar code. Coach Susie does a great job with weekly videos and zoom meetings. I’m down 15 lbs in 16 weeks. My cholesterol and triglycerides are lower and I feel great. The key is not some fad diet but learning how to manage what we eat and get some exercise. No special food or drugs, just common sense.

### 1/5 — Stopped working

*2026-07-14, version 5.9.0*

It’s saying I need to reconnect my Fitbit, however, when I click to reconnect it it’s doing nothing.   I also tried to click the exit (x) button and still nothing, it’s stuck on that pop up.

### 5/5 — Steady does the trick

*2026-06-27, version 5.8.12*

I saw my spouse lose 40 pounds with a similar program last year. Since I am pre-diabetic, with high blood pressure and high cholesterol, and with a related family history, I decided to give Habitnu a chance. The videos are straightforward and practical, and our coach Melanie (a former nurse) has been so encouraing and down to earth. It has been a terrific three months so far, with modest but steady weight loss. I will be honest -  a few years ago, I would not have had the motivation to commit. It takes a daily attentiveness that I could not muster when I was raising kids. Now, I can easily tailor food for myself around healthier food, and choose to go for extra walks anytime when not working. I am being forthright because it takes grace and patience with myself to join a program and finally I was ready. I am excited to continue.

### 5/5 — Great Program

*2026-06-15, version 5.8.12*

★★★★★ Amazing Program That Really Works!

I’ve been using HabitNu for several months, and it has truly helped me build healthier habits that I can actually stick with. The app makes it easy to track my meals, activity, and progress without feeling overwhelming. The weekly lessons are informative, motivating, and easy to follow.

One of the best parts is having a coach and a supportive community that keeps you accountable and encourages you along the way. I’ve learned so much about making healthier choices, and I’ve already seen great results with my weight and overall health.

If you’re looking for a program that offers guidance, motivation, and long-term lifestyle changes instead of quick fixes, I highly recommend HabitNu. 💪🏻👍🏻

### 1/5 — Not working

*2026-06-15, version 5.8.12*

It just can’t get past the stats upload page. I can’t even use it.

### 2/5 — Just another app

*2026-06-13, version 5.8.12*

Honestly, it’s just another app just like MyFitnessPal except not as good, in my opinion.  You get a coach for the first 16 weeks but they’re managing tons of other people too so it’s not personalized at all and no accountability other than to yourself. Logging meals is so annoying & time consuming. I’d recommend other apps before this one.

### 1/5 — Not useful

*2026-05-29, version 5.8.12*

My last review disappeared.  In short, I get no interaction from the coach. App food logging is cumbersome.  No real guidance for onboarding.  Interface with Apple health for exercise is steps only, not workouts. Food database full of duplicates.  Only here because of my health insurance.  There are much better options for everything this app does.

### 4/5 — Good app, just 2 glitches

*2026-05-15, version 5.8.10*

I just wanted to report 2 problems with the app and couldn’t find where to leave the comment. Every 3 days the app will duplicate what it thinks I did for a few days. This is after I removed my watch from the devices. With my watch attached it would go back to the beginning. And duplicate each day 4-5 times with random numbers. Also, even if there are no notifications for me it still shows 2 notifications and I have to undownlad the app and redo it. This happens about every other day.

### 5/5 — Great app

*2026-05-07, version 5.8.10*

This app is really easy and I love the interaction with the coach and the team and the tools they give you to succeed are awesome !!

## Frequently asked questions about HabitNu

### What is HabitNu?

HabitNu is a CDC-recognized weight loss program designed to help users lose weight and keep it off by focusing on the science of habits and choice. It incorporates lifestyle modification support for healthy eating, increased physical activity, and stress reduction, guided by trained health coaches.

### What are the key features of HabitNu?

Key features include a personalized health coach for goal setting and guidance, interactive lifestyle modification support, a habit tracker to build lasting healthy habits, a food logging tool with a comprehensive database and barcode scanner, and short educational videos covering CDC's proven curriculum.

### How does HabitNu help with weight loss?

HabitNu focuses on sustainable lifestyle changes rather than dieting or fasting. It helps users build healthy eating habits, increase physical activity, and manage stress through personalized coaching and educational content, making healthy choices easier to adopt and maintain.

### Is HabitNu compatible with health devices?

Yes, HabitNu offers easy integration with connected devices. Depending on your program, you may receive a digital scale, activity tracker, blood glucose meter, or smart blood pressure cuff, which can sync with the app to track your progress.

### What is the cost of HabitNu?

The provided description indicates that the app offers a 'free Wi-Fi Scale and Health Device' as part of its programs and mentions 'free with in-app purchases' as the monetization model. Specific pricing for programs or premium features is not detailed in the description.

## Version history (last 5 releases)

### 5.9.0 — 2026-07-13

Health Graph Improvements and bug fixes

### 5.8.12 — 2026-05-29

SNAP Feature Updates

### 5.8.11 — 2026-05-15

Bug Fixes

### 5.8.10 — 2026-04-30

Bug fixes and other improvements

### 5.8.9 — 2026-04-16

We have introduced fiber Tracking to help users easily monitor daily fiber intake and other bug fixes.

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-09-07.*