# Habits & Goals — Link habits & long-term goals

> Build daily habits to achieve long-term goals. (iPhone/iPad app by Jorge Verdera.)

- Source: https://appshunter.io/ios/app/habits-and-goals/id1525101719 (this page in markdown: same URL + `.md`)
- Developer: [Jorge Verdera](https://appshunter.io/developer/1515026224)
- Category: Productivity, Health & Fitness
- Price: Free
- Rating: 5.00/5 from 2 App Store ratings
- Age rating: 4+
- Requires: iOS 15.0 · 81 MB
- Languages: English, Spanish
- Released: 2020-12-20
- Data updated: 2026-06-10
- Monetization: free
- User reviews in markdown: https://appshunter.io/ios/app/habits-and-goals/id1525101719/reviews.md

## What is Habits & Goals?

In a world full of distractions, it's more necessary than ever to be intentional with your daily life.

Habits & Goals help you focus on the day to day so that you can adopt different habits and routines that will get you closer to your long-term goals.

While motivation is a very strong force, it rarely lasts more than a couple of weeks. That's why you need habits, to automate certain behaviors that over time can become second nature.
Starting with a small habit, let's you build momentum. 
Our Habits module allows you to create several habits and track them on a daily basis with just one tap.

Reviewing your long-term goals is critical to understand who you want to be in a few years. If your goals change, it's likely that some of the habits will change over time. Making sure you select a reduced number of goals, will help you to understand which habits are critical in order to make the desired change.

## Key features

- Create and track daily habits
- Link habits to long-term goals
- Build momentum with small habits
- Automate behaviors
- Review and adjust goals


## Frequently asked questions about Habits & Goals

### What is Habits & Goals?

Habits & Goals is a free productivity app designed to help users build positive daily habits and track their progress towards long-term goals. It focuses on automating behaviors to achieve desired changes.

### How does Habits & Goals help users achieve goals?

The app allows users to create and track daily habits, linking them to their long-term aspirations. By focusing on small, consistent habits, users can build momentum and make desired changes over time.

### Is Habits & Goals free to use?

Yes, Habits & Goals is completely free to download and use. There are no in-app purchases or advertisements mentioned in the app's data.

### What devices does Habits & Goals support?

Habits & Goals is available for iPhone, iPad, and iPod devices. It is designed for iOS users looking to improve their daily routines and goal achievement.

### How often is Habits & Goals updated?

The latest version of Habits & Goals is 1.5.2, last updated on February 18, 2022. This indicates a moderate update frequency for the application.

### What is the age rating for Habits & Goals?

Habits & Goals has an age rating of 4+, making it suitable for a wide range of users, including younger individuals looking to develop good habits.

### What do users like about Habits & Goals?

Based on the available rating of 5.0 stars from 2 ratings, users likely appreciate the app's straightforward approach to habit tracking and goal setting, finding it effective for personal development.

## Version history (last 5 releases)

### 1.5.2 — 2022-02-18

- New Meditation module: set a timer, a background sound, and some gentle sound reminders to focus on your daily meditation habit
- New Run module: track time, calories, and distance walked when completing your daily run habit

### 1.5.1 — 2021-12-30

- Launched a new Habits & Goals app for Apple Watch
- New Walk module: track time, calories, and distance walked when completing your daily walk habit

### 1.5.0 — 2021-06-23

- New Journal module: add rich-text entries to your habits stack

### 1.4.0 — 2021-05-13

- Your habits' progress is now synced automatically between all your iOS devices registered to your iCloud account

### 1.3.2 — 2021-03-08

- The list of Habits resets every day now

## Apps similar to Habits & Goals

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [Task Routine Tracker](https://appshunter.io/ios/app/task-routine-tracker/id6447024549) | — | Free | Productivity |
| [2nd Mind](https://appshunter.io/ios/app/2nd-mind/id1578777525) | 5.0 (1) | Free | Productivity |
| [My Action Plan](https://appshunter.io/ios/app/my-action-plan/id1546841168) | 3.0 (2) | Free | Productivity |
| [Time U Control](https://appshunter.io/ios/app/time-u-control/id540383771) | — | Free | Productivity |
| [AssignToMe](https://appshunter.io/ios/app/assigntome/id1373731838) | 3.5 (2) | Free | Productivity |
| [Tiny Habit - Private Tracker](https://appshunter.io/ios/app/tiny-habit-private-tracker/id1560266388) | 3.0 (1) | Free | Productivity |

## More apps by Jorge Verdera

- [Habits & Goals for watchOS](https://appshunter.io/ios/app/habits-and-goals-for-watchos/id1574998992)

All apps by Jorge Verdera: https://appshunter.io/developer/1515026224

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-10.*