# HabitTime-Quit Smoking Tracker — Reduce gradually.

> Reduce gradually. (iPhone/iPad app by Quit Smoking.)

- Source: https://appshunter.io/ios/app/habittime-quit-smoking-tracker/id6754088147 (this page in markdown: same URL + `.md`)
- Developer: [Quit Smoking](https://appshunter.io/developer/1780316662)
- Category: Health & Fitness, Lifestyle
- Price: Free with in-app purchases
- Age rating: 17+
- Requires: iOS 15.6 · 71 MB
- Languages: American English
- Released: 2026-02-17
- Data updated: 2026-07-22
- User reviews in markdown: https://appshunter.io/ios/app/habittime-quit-smoking-tracker/id6754088147/reviews.md

## What is HabitTime?

Quit smoking at your pace.
HabitTime is a smoking tracker and gradual quit plan designed to help you reduce cigarettes without pressure, guilt, or unrealistic expectations.
Whether you're cutting back, preparing to quit, or tired of starting over, HabitTime helps you build sustainable change using proven behavior and mindfulness techniques.
No cold turkey required. Just steady progress.

Smoking Tracker
Log cigarettes in seconds and visualize daily and weekly patterns. Awareness is the first step toward change.
Personalized Reduction Plan
Follow a structured, step-by-step plan designed to help you smoke less over time—without overwhelm.
 Health Tips (Craving & Mindfulness Support)
Use guided 4-7-8 breathing and other calming tools to manage urges when they arise.
Notifications (Health & Progress Insights)
Track improvements as you reduce your smoking.
Milestones & Achievements
Stay motivated with positive reinforcement and meaningful progress markers.

Why HabitTime?
Most quit-smoking apps focus on willpower.
HabitTime focuses on behavior change.
By reducing gradually, you build confidence, avoid burnout, and create habits that stick.
No pressure to quit today.
No shame for setbacks.
Just forward momentum.

Ideal For:
• Smokers who want to cut back before quitting
• Anyone looking for a gentler alternative to cold turkey
• People who want to track cigarettes and cravings
• Those ready to change without judgment
Start where you are. Reduce at your pace.
Download HabitTime today and begin your quit smoking journey—one day at a time.

Terms of Use (EULA): https://decsq3hqpyb1e.cloudfront.net/habittime_term&condition.html
Privacy Policy : https://decsq3hqpyb1e.cloudfront.net/habittime_privacypolicy.html

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Monthly | $2.99 | per month |



## Version history (last 3 releases)

### 1.2 — 2026-07-10

fix minor bugs..

### 1.1 — 2026-03-25

Minor Bug issues.

### 1.0 — 2026-02-17

No release notes.

## Apps similar to HabitTime

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [My Way Massage](https://appshunter.io/ios/app/my-way-massage/id6478379052) | — | Free | Health & Fitness |
| [iQuit - Stop Smoking](https://appshunter.io/ios/app/iquit-stop-smoking/id6504419691) | — | Free | Health & Fitness |
| [Soma Pain Manager](https://appshunter.io/ios/app/soma-pain-manager/id6444110898) | 3.6 (5) | Free | Health & Fitness |
| [POWA Boxing](https://appshunter.io/ios/app/powa-boxing/id1572767491) | 4.5 (2) | Free | Health & Fitness |
| [Quit Smoking & Be Smoke Free](https://appshunter.io/ios/app/quit-smoking-and-be-smoke-free/id1555706607) | 2.8 (4) | Free | Health & Fitness |
| [Quit Smoking - StopIt](https://appshunter.io/ios/app/quit-smoking-stopit/id6745608521) | — | Free | Health & Fitness |

---

*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-07-22.*