# HabitUnlock: Screen Time — Exercise to Unlock Your Apps > Exercise to unlock your phone apps and build healthier digital habits. (iPhone/iPad app by Tyrian Horton.) - Source: https://appshunter.io/ios/app/habitunlock-screen-time/id6758104403 (this page in markdown: same URL + `.md`) - Developer: [Tyrian Horton](https://appshunter.io/developer/1858683899) - Category: Health & Fitness, Productivity - Price: Free with in-app purchases - Rating: 5.00/5 from 2 App Store ratings - Age rating: 4+ - Requires: iOS 17.0 · 22 MB - Languages: British English, Arabic, Catalan, Croatian, Czech, Danish, Dutch, Finnish, French (France), German (Germany) and 23 more - Released: 2026-03-31 - Data updated: 2026-08-28 - Monetization: freemium - User reviews in markdown: https://appshunter.io/ios/app/habitunlock-screen-time/id6758104403/reviews.md ## What is HabitUnlock? HABITUNLOCK — EARN YOUR SCREEN TIME Earn your screen time with real movement. Step and workout goals verify through Apple Health; timed sets keep you honest. Block distracting apps, finish your goal, and earn your screen time back. Simple. HOW IT WORKS • Choose which apps to block • Set your daily exercise goals (steps, push-ups, squats, walking, or breathing) • Complete your workout to unlock your apps • Build streaks and earn achievements Unlike other screen time apps that just block your phone and rely on willpower, HabitUnlock turns the problem into a game. Want to scroll? Earn it first. Every unlock starts with movement — and that small shift changes everything. REAL EXERCISE, REAL RESULTS • Push-ups, squats, walking, stretching & more • Timer-based exercises with live progress • Manual habit logging for gym workouts • HealthKit integration tracks your steps automatically • On-device processing — your health data never leaves your phone SMART BLOCKING • Block specific apps or entire categories • Scheduled blocking for focus time • Deep Lock mode for maximum commitment — no one-tap ignore • Emergency override with limited weekly uses BUILT FOR BRAINS THAT NEED STRUCTURE Many people who struggle with phone habits find an external structure easier than willpower — and that is what HabitUnlock provides. Instead of fighting the urge to scroll, channel it: your phone becomes a reward for movement, not a source of guilt. GAMIFICATION THAT WORKS • Daily streaks with fire animations • Achievement badges for milestones • Challenge modes to push yourself • Share cards to flex your progress WIDGETS & LIVE ACTIVITIES • Home screen widgets show your progress • Live Activity during workouts • Dynamic Island exercise countdown • Log habits directly from widgets WHO IT'S FOR • Doom scrollers who want to break the cycle • Students who need to focus during exam season • People with ADHD looking for structure and accountability • Anyone trying to lose weight who wants a reason to move more • Professionals who want to reclaim productive hours • Parents who want to control their own screen time (not just their kids') PRIVACY FIRST • No ads. Your data is never sold. • Usage analytics can be turned off any time in Settings • HealthKit data never leaves your phone • No account required — ever FREQUENTLY ASKED QUESTIONS Q: Is HabitUnlock free? A: Core features are free — block 1 app and set up to 3 daily habits. Upgrade to Pro for unlimited habits, unlimited blocked apps, and unlimited Deep Lock sessions. Q: Can I bypass the lock? A: Deep Lock mode cannot be switched off until its 24 hours are up — the app refuses. Regular mode is deliberately softer: it includes an Emergency PIN with limited weekly uses for genuine emergencies. Q: Does it track my fitness data? A: HabitUnlock reads step and workout data from Apple Health. All processing is on-device. We never upload or share your health data. Q: Does it work without internet? A: Yes. All blocking, exercise tracking, and unlocking works completely offline. Internet is only needed for subscription management. Q: What's Deep Lock mode? A: Deep Lock locks your selected apps for 24 hours with no way out — no emergency PIN, no tricks. It's for people serious about breaking the cycle. Replace mindless scrolling with movement. Build habits that stick. Your future self will thank you. HABITUNLOCK PRO • Unlimited habits & exercises • All exercise types (push-ups, squats, breathing, walking & more) • Advanced blocking schedules • Deep Lock mode • Streak freezes to protect your progress • Priority support HabitUnlock Pro is available as an annual auto-renewable subscription ($39.99/year, 7-day free trial). Payment charged to your Apple ID at confirmation. Subscriptions auto-renew unless canceled 24 hours before the period ends. Manage in Settings > Apple ID. Privacy Policy: https://www.habbitunlock.com/privacy Terms of Use: https://www.habbitunlock.com/terms ## Key features - Block distracting apps - Earn screen time through exercise - Track steps, push-ups, squats, and more - HealthKit integration for automatic step tracking - Deep Lock mode for maximum commitment - Gamified streaks and achievements - Widgets and Live Activities for progress tracking ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | Monthly Premium | $6.99 | per month | | Annual Premium | $39.99 | per year | | Weekly Premium | $4.99 | per 7 days | ## Frequently asked questions about HabitUnlock ### Is HabitUnlock free to use? Core features are free, allowing you to block 3 apps and set 1 daily habit (steps). An upgrade to Pro unlocks unlimited apps, all exercise types, streaks, Deep Lock mode, and advanced analytics. ### Can I bypass the app lock in HabitUnlock? The app is designed to prevent bypassing. Deep Lock mode is unbreakable for 24 hours. Regular mode offers an Emergency PIN with limited weekly uses for genuine emergencies. ### Does HabitUnlock track my fitness data? HabitUnlock reads step and workout data from Apple Health. All processing is done on your device, and your health data is never uploaded or shared. ### Does HabitUnlock work offline? Yes, all blocking, exercise tracking, and unlocking features function completely offline. Internet is only required for managing subscriptions. ### What types of exercises can I do with HabitUnlock? You can choose from exercises like push-ups, squats, walking, stretching, and timer-based activities. Manual logging is also available for gym workouts. ### How does HabitUnlock help with ADHD? It transforms phone usage into a reward for movement, helping to channel dopamine-seeking behavior into physical activity rather than scrolling, providing much-needed structure. ### Does HabitUnlock have ads? No, HabitUnlock is ad-free. It prioritizes user privacy with no ads, trackers, or data collection. ### What devices does HabitUnlock support? HabitUnlock is currently supported on iPhones. ## Version history (last 5 releases) ### 1.9.1 — 2026-08-24 • Scheduled blocking now registers reliably — short overnight windows no longer fail silently. • The weekly plan is back on the paywall, now with a 7-day free trial instead of 3. • New guide in Settings: how to set a Screen Time passcode so blocking actually holds. • Free accounts now lock one app; Premium stays unlimited. • More accurate wording about what the app verifies through Apple Health, and what it doesn't. ### 1.9.0 — 2026-08-14 • Exercise-based unlocking now reliably unlocks your phone when you finish. • Health-based habits survive a full app restart, and Health connection status is reported honestly. • Fixed a freeze caused by Screen Time monitoring blocking the app. • The paywall's "Try Again" works when plans fail to load, and the first paywall now waits until your second session. • New branded blocking screen, plus corrected notification and privacy wording. ### 1.8.3 — 2026-07-14 • Invite friends and you'll both earn free Premium time. • New (optional): let an Apple Health workout auto-complete your exercise unlock. • Start with more free habits. • A faster, clearer onboarding and paywall. • Reliability and stability improvements. ### 1.8.2 — 2026-07-08 • Invite friends and you'll both earn free Premium time. • New (optional): let an Apple Health workout auto-complete your exercise unlock. • Start with more free habits. • A faster, clearer onboarding and paywall. • Reliability and stability improvements. ### 1.8.1 — 2026-07-07 • Invite friends and you'll both earn free Premium time. • New (optional): let an Apple Health workout auto-complete your exercise unlock. • Start with more free habits. • A faster, clearer onboarding and paywall. • Reliability and stability improvements. ## More apps by Tyrian Horton - [IconBundler: AI Icon Maker](https://appshunter.io/ios/app/iconbundler-ai-icon-maker/id6756763651) - [Nestling: Baby Tracker & Log](https://appshunter.io/ios/app/nestling-baby-tracker-and-log/id6756809416) - [OfferStory: AI Interview Coach](https://appshunter.io/ios/app/offerstory-ai-interview-coach/id6757372765) - [Milevo: Invoice & Time Billing](https://appshunter.io/ios/app/milevo-invoice-and-time-billing/id6761083673) - [GoScript: AI Teleprompter](https://appshunter.io/ios/app/goscript-ai-teleprompter/id6761773327) All apps by Tyrian Horton: https://appshunter.io/developer/1858683899 ## Related topics [tyrian horton](https://appshunter.io/ios/topics/tyrian-horton) · [tyrian](https://appshunter.io/ios/topics/tyrian) --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-28.*