# Haftra: GLP-1 Shot Tracker — Weight loss shot, dose & log > Weight loss shot, dose & log (iPhone/iPad app by Yigit Can Polat.) - Source: https://appshunter.io/ios/app/haftra-glp-1-shot-tracker/id6794871542 (this page in markdown: same URL + `.md`) - Developer: [Yigit Can Polat](https://appshunter.io/developer/6783888654) - Category: Health & Fitness, Medical - Price: Free - Age rating: 12+ - Requires: iOS 17.0 · 28 MB - Languages: American English, Arabic, German (Germany), Turkish - Released: 2026-07-29 - Data updated: 2026-09-06 - User reviews in markdown: https://appshunter.io/ios/app/haftra-glp-1-shot-tracker/id6794871542/reviews.md ## What is Haftra? Haftra is a quiet weekly journal for people on GLP-1 treatment — the weight loss shots. It keeps your injection, your weight and how you actually feel in one calm place. YOUR WEEKLY ROUTE • A 4-dose plan builds itself from your first shot, every 7 days • Reminders on dose day and the day before • Site rotation guidance: it tells you which site comes next • Pen or vial + U-100 syringe, recordable in syringe units • Absorption curve: the estimated level of the drug in your body, day by day APPLE WATCH • Log an injection, water or weight from your wrist • See your next dose day in a watch face complication • Syncs to your iPhone automatically PROGRESS • Weight trend, BMI and how far you are from your goal • Body composition: BMI alongside body-fat percentage from the Health app • Import smart-scale and glucose readings automatically via the Health app • Study context: compare your own result with the SURMOUNT-1 and STEP-1 averages, with the source cited • Optional progress photos — stored only on your device SIDE EFFECT JOURNAL • Type, severity and notes; a clear picture for your next appointment • Anonymous side-effect signals from people on the same medication: nothing appears until at least 5 different people have reported it • Medical safety warnings for symptoms that need urgent attention DAILY BALANCE • Gentle mini-tracking for water, protein and movement • Small, balanced meal rhythm suggestions • Optional weekly weigh-in reminder and a weekly motivation card HAFTRA+ The core of Haftra stays free: logging injections, reminders, site rotation, weight and symptom tracking, the widget and Apple Watch. Haftra+ adds: • Estimated medication level: the curve your own dose history builds up over weeks • Weekly smart report: the last 7 days beside the week before • Advanced insights: where your symptoms fall in the dose cycle • PDF doctor summary: a tidy report you can take to your appointment • Before / after: compare photos with a draggable divider • Smart reminders: notifications timed to your cycle and your records Available as a monthly or yearly subscription, or as a one-time lifetime purchase. Subscriptions renew automatically at the end of each period and can be cancelled any time in your App Store account settings. PRIVACY • No account required; the app works fully offline • No ads, no analytics SDKs, no data sold or shared with third parties • If you do create an account, records live only in your own private row • Delete your account and every record from inside the app, anytime IMPORTANT Haftra is not a medical device. It does not diagnose, treat, or recommend any dose, and it does not replace a healthcare professional. Change your dose or injection day only under your clinician's guidance. If you experience an unexpected or severe symptom, seek medical care without delay. Mounjaro, Zepbound, Ozempic, Wegovy, Saxenda and Trulicity are registered trademarks of their respective owners. This app is independent and has no affiliation, partnership or endorsement from any of those companies. Brand names appear only so you can identify your own treatment. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ ## Version history (last 5 releases) ### 1.3.5 — 2026-09-02 • The dose interval is your plan now: 7 days, 14, or whatever your clinician set. The schedule, the reminders and the curve all follow it. • Record your treatment phase: titration, maintenance, taper. • Treatment budget: how many doses are left, the day to give your pharmacy notice, your monthly and total spend. Vials included. • Meal notes. Record what you ate with a few tags, then see it beside your symptoms on the same day in the weekly report. • The daily protein goal is your own number. ### 1.3.4 — 2026-09-01 • Setup rebuilt. You tap rather than type, and the first screen shows how your doses build up over the weeks. • Meal notes. Record what you ate with a few tags, then see it beside your symptoms on the same day in the weekly report and the doctor summary. • The daily protein goal is now your number, editable in Settings. • Fixed: the urgent symptom list on the safety screen was cut off on some devices. ### 1.3.1 — 2026-08-31 Haftra+ is here. • Estimated medication level: the curve your doses build up over the weeks • Weekly smart report: the last 7 days beside the week before • Advanced insights, a PDF doctor summary, before/after comparison and smart reminders • The Apple Health connection is now part of Haftra+ too • Sign in with Google, through Google's own account sheet rather than a browser Logging, reminders, site rotation, the widget and Apple Watch stay free. Also in this release: This release focuses on reliability: • Dose reminders are rebuilt from your schedule on every launch; the day and time follow your reminder setting • The widget and the Apple Watch complication now roll over at midnight on their own • Apple Watch: doses logged from the wrist arrive even while the phone app is closed, and the water count resets on a new day • Plans and notifications follow a daily rhythm for daily medications • Plural forms fixed across German and Arabic • The treatment cost field now saves correctly in every region setting • Many smaller fixes and refinements • The confirmation link in the sign-up e-mail now works on any device, not just the one you signed up on • Your subscription is tied to your account, so it follows you when you sign in on another phone ### 1.2 — 2026-08-25 This release focuses on reliability: • Dose reminders are rebuilt from your schedule on every launch; the day and time follow your reminder setting • The widget and the Apple Watch complication now roll over at midnight on their own • Apple Watch: doses logged from the wrist arrive even while the phone app is closed, and the water count resets on a new day • Plans and notifications follow a daily rhythm for daily medications • Plural forms fixed across German and Arabic • The treatment cost field now saves correctly in every region setting • Many smaller fixes and refinements ### 1.0.4 — 2026-08-19 • Haftra now speaks German and Arabic. • Treatment cost: strength (mg) and retail package options per medication, currency choice (TRY, USD, EUR, AED, SAR, KWD, QAR), and per-dose math for people splitting a vial. • Community prices: an anonymous median of what sharers pay per dose; appears once at least 3 people share. • Smart notifications: estimated peak day, missed-dose follow-up, dose-change tip, weigh-in reminder and an expiring-vial alert. • Medication switch log and a richer doctor PDF: weight chart plus each injection's day, dose and site. ## More apps by Yigit Can Polat - [Flick - Ne İzlesem](https://appshunter.io/ios/app/flick-ne-izlesem/id6791657823) - [Dozlu: Medication Reminder](https://appshunter.io/ios/app/dozlu-medication-reminder/id6797521744) - [Zero Smoke: Quit Smoking](https://appshunter.io/ios/app/zero-smoke-quit-smoking/id6799731077) - [Relay: Screen Mirror for Tesla](https://appshunter.io/ios/app/relay-screen-mirror-for-tesla/id6801823753) All apps by Yigit Can Polat: https://appshunter.io/developer/6783888654 --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-09-06.*