# Hailey Happens Fitness — Strength & Community for Women

> Fitness workout logging app with community resources and scheduled workouts for women. (iPhone/iPad app by Hailey Happens Fitness Inc..)

- Source: https://appshunter.io/ios/app/hailey-happens-fitness/id1565156956 (this page in markdown: same URL + `.md`)
- Developer: [Hailey Happens Fitness Inc.](https://appshunter.io/developer/1565156958)
- Category: Health & Fitness, Lifestyle
- Price: Free
- Rating: 4.80/5 from 62 App Store ratings · 73 written reviews indexed
- Age rating: 4+
- Requires: iOS 15.0 · 54 MB
- Languages: American English
- Released: 2021-05-19
- Data updated: 2026-08-16
- Monetization: free with in-app purchases
- User reviews in markdown: https://appshunter.io/ios/app/hailey-happens-fitness/id1565156956/reviews.md

## What is Hailey Happens Fitness?

Hailey Happens Fitness is the strength training app for midlife women who want to feel strong, mobile, and capable for decades to come.

Your body works differently in midlife. Hormones shift, sleep changes, and your body demands different exercise. You need training with programming that respects what your body is going through.

Hailey Babcock has spent a decade coaching midlife women through perimenopause, menopause, and the years that follow. She built this app for the woman who wants to lift weights, build muscle, protect her bones, and stay strong enough to do whatever she wants well into her seventies and eighties.

START WITH A FREE TRIAL

Your trial gives you full access to the Membership for 10 days at no cost. No commitment, no contracts. Cancel anytime from inside the app.

WHAT’S INSIDE THE MEMBERSHIP 

Hundreds of workouts across multiple programs, built for every level and every kind of week:

• 60 minute progressive strength training programs from beginner foundations to advanced max strength and hypertrophy training
• Express 30+ minute options when you need 
• Home and gym variations
• Mobility, conditioning, and recovery work
• A growing library of nutrition resources for women in midlife
• Live group Q&A calls, webinars and member-only education
• 20% off every group fat loss course and shred challenges

Programs follow intelligent periodization with progressive overload — these are not follow-along video workouts. You will know exactly what to do, how to lift with correct form, and why each block of training matters to your goals.

EXPERT SUPPORT THROUGHOUT

Hailey brings in the best minds in women’s health to teach alongside her. Orthopaedic surgeons, gynecologists, nutritionists, researchers, and movement specialists contribute education and programming inside the app. You get her voice as your coach and their science as your foundation.

WHO THIS APP IS FOR

You are a woman in midlife. You want gains you can see in your strength, power, speed, tone and mobility. You want a coach who speaks to you like the smart, capable adult you are.

You want to:

• Have the support of an expert coach and other women navigating midlife
• Train through perimenopause and menopause with programming that respects your physiology
• Protect your bones, joints, and cognitive health for the long run
• Stay capable while you lift, carry, hike, ski, travel, and move through your days
• Stop second-guessing your form and your training plan

WHY WOMEN STAY

Members tell us the same things over and over. They sleep better. They lift heavier than they did in their thirties. Their clothes fit differently. They feel less anxious. Their workouts finally make sense. They feel like they belong.

This app is your training partner for the next forty years.

START TODAY

Tap install and start your free 10-day trial of the membership (full benefits and inclusions are listed on our website). Get inside, start a workout, and see how it feels. You decide what comes next.

Hailey Happens Fitness. It’s time to make YOU happen.

## Key features

- Workout logging
- Access group resources
- View scheduled workouts
- Sample workouts
- Membership group access
- Notifications for group programs
- In-app support

## What do users think of Hailey Happens Fitness?

Overall sentiment: positive

**Pros**

- 👍 Excellent programming and workouts
- 👍 Great for women's fitness
- 👍 Science-backed programs
- 👍 Supportive community and team
- 👍 Clear exercise videos and instructions
- 👍 Easy to track progress (weights, reps)
- 👍 Good for various fitness levels
- 👍 Offers alternative exercises
- 👍 Timers are useful
- 👍 User-friendly for many
- 👍 Great for accountability
- 👍 Adaptable for home or gym
- 👍 Good for older women
- 👍 Comprehensive resources
- 👍 Effective for body composition changes
- 👍 Personal trainer feel
- 👍 Value for money
- 👍 Responsive support team

**Cons**

- 🐛 App is not intuitive
- 🐛 App is difficult to navigate
- 🐛 App is full of bugs
- 🐛 App frequently crashes
- 🐛 Timers need manual reset
- 🐛 Loading instructional videos is slow
- 🐛 Basic app design
- 🐛 Home workouts underwhelming
- 🐛 Not for absolute beginners
- 🐛 Requires purchasing workouts after app purchase
- 🐛 Glitchy and not very intuitive
- 🐛 A lot of clicking to navigate

**Commonly reported bugs**

- App is full of bugs
- App frequently crashes
- Timers need manual reset
- Loading instructional videos takes too long
- Glitchy app performance
- Silent videos with only written instruction

**Most requested features**

- More intuitive app design
- Improved navigation
- More user-friendly interface
- Consultation with women over 40 for app/workouts

## Recent user reviews (10 of 73)

All indexed reviews: https://appshunter.io/ios/app/hailey-happens-fitness/id1565156956/reviews.md

### 5/5 — A Great Fitness App!

*2026-07-30*

I have used many, many fitness apps over the years, and this one rises to the top. The interface is really intuitive and easy to use, the demo videos are super helpful, the in-exercise rest timer is so convenient, and the programs are easy to follow, move around, and schedule. I completed my free trial and signed up for the monthly membership!

### 1/5 — Great workouts horribly designed apps

*2026-01-27, version 5.25.99*

I wonder how much UX testing the engineers did before getting this app launched. It is the least intuitive app I have ever used. I love the science behind the sessions with Vonda Wrights and Stacy Sim’s endorsement but to navigate this thing thing is awful. I spend  more than $200 to join this fitness regime and it’s been a pain to use it.

### 4/5 — Good program, poor app!

*2025-12-19, version 5.25.1*

Great program complete with alternative exercise options and videos but the actual app is full of bugs and is a real pain to use!

### 2/5 — Good exercises terrible app

*2025-12-05, version 5.25.1*

The app is absolutely atrocious and unworkable. The timers need to be manually reset, the app frequently crashes. It is a shame because the workouts are decent.

### 5/5 — Options for all levels and goals

*2025-10-02*

I have been using the app since 4/25. I have completed 3 programs.
A basic
Overview of how the app works. Users can select a program and pick a start date. From there, you follow your calendar and complete the workouts.  Each workout has descriptions and most have alternate exercises. The app allows you to track your reps and weights. This is a great tool to ensure that you are progressing. Also, Hailey and her team have a super active FB page. You have access to Hailey and her team all the time. This is not a program where you pay for access and you have no support. There is a community of women in this group. Hailey also offered early access to programs and discounts to members. I have changed my physique and am building strength, thanks to Hailey and this app.

### 5/5 — So So So Good

*2025-07-19, version 5.23.0*

The crème de la crème of fitness apps.

### 5/5 — Perfect Fitness App!

*2025-07-16*

This app is very user-friendly and actually fun to use. I didn’t think I’d like having to have my phone on me while at the gym working out, but it doesn’t bother me at all. It keeps me accountable and engaged in my workout. When combined with the Haley happens membership, you have access to literally hundreds of workouts from Gym to Home to travel.

### 5/5 — Great app

*2025-07-15*

Partnered with a great program, I find the app simple and easy to use, it keeps me on track with my workouts and the videos of exercises help tremendously. I love to see the green dots light up over the month! Could never fit such diversity into my workout without it.

### 5/5 — HHF App

*2025-07-15, version 5.23.0*

This app has changed my life with exercise.  It is like have a personal trainer beside you at the gym.  There is a video of the exercise and you can track your weight for progressive overloading.  I strongly recommend.

### 5/5 — Brilliant

*2025-07-15, version 5.23.0*

I’ve been using this app for a year now and love it, its functionality, options , the community it comes with and how hard Hailey and her team work for our community of incredible women.  I have no hesitation getting my friends and family - and PT! onto these programmes

## Frequently asked questions about Hailey Happens Fitness

### What does the Hailey Happens Fitness app do?

This app allows you to log your workouts, access resources for your fitness groups, and view upcoming scheduled workouts. It also provides access to sample workouts and notifications for new group programs.

### How can I access premium features or join membership groups?

After setting up your account, you can visit HaileyHappensFitness.com to join the FIT Happens membership group or purchase premium plans individually. Your purchases will be added to your app account.

### Is there support available if I have issues with the app?

Yes, you can get real-time support directly within the app by pressing the HELP button. This ensures you can resolve any questions or issues quickly.

### What kind of community features does the app offer?

The app provides access to group resources and notifications for live group programs, which offer community support, live Q&A sessions, and resources. You can also join their Facebook Group for a feel of the supportive community.

### What are the sample workouts included?

Upon account setup, you'll receive sample workouts in a sample group, including 'Learn to Lift' and samples from 'Power Happens' (developed with Dr. Stacy Sims) and 'Start Strong' (developed with Dr. Vonda Wright).

## Version history (last 5 releases)

### 5.30.0 — 2026-08-14

Updated the app to the latest version to improve overall functionality.

### 5.29.0 — 2026-06-08

• Workout Descriptions missing content fix
• Accessibility improvements
• Improved Workout Events Android lifecycle

### 5.26.0 — 2026-02-05

• Added the ability to swap exercises directly within a workout
  • Added support for WebP images, fixing missing video thumbnails in the app
  • Improved dependency management so optional third-party SDKs are included only when needed, resulting in cleaner builds and safer App Store submissions
  • Modernized third-party dependencies for better stability and overall performance
  • Fixed missing hamburger menu icon in the redesign
  • Fixed an issue preventing entry of double-digit Rep Max values
  • Fixed a missing close button in modals
  • Fixed logger screen stuck in loading state

### 5.25.99 — 2026-01-27

Added the ability to swap exercises directly within a workout (EXE-6471)

### 5.25.1 — 2025-11-19

Updated the app to the newest version to deliver better performance and reliability. This release also includes general improvements and fixes to enhance your overall experience.

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-16.*
