# Halo my Mood > Visual thought processing and guided mental wellness exercises. (iPhone/iPad app by J Qadan.) - Source: https://appshunter.io/ios/app/halo-my-mood/id577041249 (this page in markdown: same URL + `.md`) - Developer: [J Qadan](https://appshunter.io/developer/577041252) - Category: Health & Fitness - Price: Free with in-app purchases - Age rating: 17+ - Requires: iOS 15.1 · 48 MB - Languages: English - Released: 2012-11-21 - Data updated: 2026-06-24 - Monetization: freemium - User reviews in markdown: https://appshunter.io/ios/app/halo-my-mood/id577041249/reviews.md ## What is Halo my Mood? Halo My Mood is a thinking partner for your mind — a calm visual canvas where every thought becomes a colored circle you can look at, move, and work with. Most of the time our thoughts swirl invisibly. They feel huge, urgent, tangled. The moment you put a thought outside your head, it becomes a thing you can see instead of a thing that's looking back at you. Halo My Mood is built on that one idea: externalize, then work with. — Every thought is a circle — Capture a worry, a hope, an annoyance, a regret, or a moment of joy. Color shows the emotion family (Paul Ekman's seven basic emotions). Size shows how loud the thought is. Pulse rate shows how distressing it feels right now (SUDS 0–100). — Anchor thoughts to real moments — Attach a photo, a 30-second voice note, or a location label ("home", "work", "gym"). Anchored thoughts become evidence you can return to. — Guided CBT & ACT exercises — • AI Interview — a CBT-grounded thinking partner asks up to 6 short questions to help you articulate what happened, what supports the thought, and what counter-evidence exists. • Focus & Accept (ACT) — 4-7-8 breathing with tailored acceptance phrases. • Defusion (ACT) — Leaves on a Stream and Thank-Your-Mind exercises that create space between you and the thought. • Thought Record (CBT) — 4-step worksheet: Situation → Evidence For → Evidence Against → Balanced thought. — Voice-first when you want it — Dictate thoughts instead of typing. The AI replies in your chosen voice. Available in English, Arabic, Spanish, French, and German. — Your map, over time — A single circle is interesting. A canvas of circles, observed over weeks, becomes a portrait of your mental life. Patterns emerge — red around work, purple around health, stubborn pink around a relationship — and so do the white counter-thoughts you built to answer them. — Privacy first — No ads. No sale of data. You can delete your account and all your data in two taps from Settings. — Not a therapist — Halo My Mood is a tool, not a clinician. It works alongside (not instead of) any human support you have. If you're in crisis, please reach out to local emergency services or a qualified professional. Premium unlocks AI Interview, all four CBT/ACT exercises, voice dictation, AI spoken responses, and 5 languages. 7-day free trial, then $11.99/month or $79.99/year. Cancel anytime in Settings. Privacy: https://qadan.com.au/privacy Support: infot@qadan.com.au ## Key features - Visual thought mapping with colored circles - Anchor thoughts to photos, voice notes, or locations - Guided CBT & ACT exercises - AI-powered thought analysis - Voice dictation and AI spoken responses - Long-term mental pattern tracking - Privacy-focused with data deletion options ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | Premium Monthly | $7.99 | per month | | Premium Yearly | $79.99 | per year | ## Recent user reviews (4 of 4) All indexed reviews: https://appshunter.io/ios/app/halo-my-mood/id577041249/reviews.md ### 4/5 — UNIQUE ! *2013-11-11* It's a very unique app! it's pretty cool app! ### 4/5 — Creative *2013-11-10* Interesting concept of the app. But creating process a little bit complicated. ### 1/5 — Interesting idea *2013-05-01* This idea is very cool. The process of creating the circles and attaching pics is a bit complex though. In the app, there is not a way to access the help/FAQ while creating circles. Also, my mind maps disappeared every time the app closed. This makes the app completely useless. **Developer response:** Thank you for the feedback on the original 2013 version. We've completely rebuilt Halo My Mood from the ground up — circles now save instantly to the cloud and persist across app launches. We'd love for you to try the new release. ### 5/5 — Amazing app *2012-12-08* what a brilliant app. it does what it promises to do. I didnt expect it will work because no proven studies that support the developer claim, except it uses NLP techniques ## Frequently asked questions about Halo my Mood ### What is Halo my Mood? Halo my Mood is a mental wellness tool that helps you visualize and process your thoughts and emotions. It uses a unique system of colored circles to represent different mental states and offers guided exercises to help you gain perspective. ### What are the benefits of using Halo my Mood? Users can benefit from externalizing their thoughts, identifying emotional patterns, and engaging in structured exercises for cognitive reframing and acceptance. The app aims to provide a calmer, more organized approach to mental well-being. ### Does Halo my Mood have ads? No, Halo my Mood is ad-free. The developers emphasize privacy and state that data is not sold and there are no advertisements within the application. ### What are the premium features in Halo my Mood? Premium unlocks advanced features such as the AI Interview for guided thought articulation, all four CBT/ACT exercises, voice dictation capabilities, AI spoken responses, and access to 5 different languages. ### How much does Halo my Mood cost? Halo my Mood offers a 7-day free trial for its premium features. After the trial, it costs $11.99 per month or $79.99 per year. You can cancel your subscription at any time through the app's settings. ### Is Halo my Mood suitable for all ages? Halo my Mood has an age rating of 17+. This suggests it is intended for adult users due to the nature of mental health topics and therapeutic exercises. ### How often is Halo my Mood updated? The app was last updated on June 9, 2026, with version 1.2. While this indicates a recent update, the frequency of future updates is not specified but suggests ongoing development. ### Can I delete my data from Halo my Mood? Yes, privacy is a key focus. You can delete your account and all associated data with just two taps from the Settings menu within the application. ## Version history (last 1 release) ### 1.2 — 2026-06-09 Halo My Mood 1.2 — a fresh rebuild of the original 2012 release, redesigned around CBT and ACT. What's in this version: • Thought canvas with seven Ekman emotion colors and SUDS pulse visualization • AI Interview — guided 6-question CBT dialogue • Focus & Accept, Defusion, and Thought Record exercises • Voice dictation and AI spoken responses in 5 languages • Photo, voice, and location anchors for each thought • Premium with 7-day free trial If something's off or you have ideas, write to info@qadan.com.au. Thanks for being here. ## More apps by J Qadan - [Visualize Text](https://appshunter.io/ios/app/visualize-text/id1557875621) - [AI Summarizer: TLDR Tool](https://appshunter.io/ios/app/ai-summarizer-tldr-tool/id1565179297) - [Visual Search Engine](https://appshunter.io/ios/app/visual-search-engine/id1567049931) - [Sleep Now ~ Relaxation Journey](https://appshunter.io/ios/app/sleep-now-relaxation-journey/id1588380355) - [Text AI Summarizer & TLDR tool](https://appshunter.io/ios/app/text-ai-summarizer-and-tldr-tool/id6504992023) All apps by J Qadan: https://appshunter.io/developer/577041252 --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-24.*