# Hana Breathe — Breathwork & Meditation

> Breathwork & Meditation (iPhone/iPad app by David Vurbs.)

- Source: https://appshunter.io/ios/app/hana-breathe/id6760005654 (this page in markdown: same URL + `.md`)
- Developer: [David Vurbs](https://appshunter.io/developer/1882265613)
- Category: Health & Fitness, Lifestyle
- Price: Free with in-app purchases
- Age rating: 17+
- Requires: iOS 26.0 · 65 MB
- Languages: American English, Czech, French (France), German (Germany), Greek, Hungarian, Italian, Polish, European Portuguese, Slovak and 3 more
- Released: 2026-03-27
- Data updated: 2026-08-30
- User reviews in markdown: https://appshunter.io/ios/app/hana-breathe/id6760005654/reviews.md

## What is Hana Breathe?

Your breath can change your day. Hana Breathe combines evidence-based breathing exercises, guided meditation, and a daily gratitude journal — for calm, better sleep, and focus. Just a few minutes a day.

WHY HANA BREATHE

SIMPLE TO USE: On the home screen you see recommendations by time of day. Tap Start and follow voice, sounds, or haptics. You can close your eyes and just breathe.

VOICE AND HAPTICS: Inhale, exhale, and hold cues guide you seamlessly without looking at the screen. Great for practicing with your eyes closed.

IMMERSIVE SOUNDSCAPES: Personalize your sessions with beautiful audio backgrounds and sound cues that guide you through your breathwork flow.

MEDITATION AND TIMER: Follow guided meditations or set a simple meditation timer with gentle bells — whichever fits your moment.

GRATITUDE JOURNAL: Answer one thoughtful question a day. Small reflections add up to a calmer, more grateful mind — and you can look back at them anytime.

SEE YOUR PROGRESS: Track your practice minutes, streaks, and achievements. Connect Apple Health to see how your heart rate and HRV respond to your practice — watch your body calm down, day by day.

PRACTICE TOGETHER: Create a circle with friends or family, join weekly challenges, and stay consistent with people who matter to you.

APPLE WATCH: Start sessions on your watch; they sync with your iPhone. Perfect for quick stress relief on the go.

FAVORITES AND REMINDERS: Save your favorite custom or ready-made exercises and set gentle reminders to practice regularly.

WHAT'S INSIDE

READY-TO-USE TECHNIQUES: Coherent Breathing, 4-7-8 (Relaxing Breath), box breathing, Buteyko, Cyclic Sighing (Stanford), Wim Hof, Nadi Shodhana, Chandra Bhedana, Shitali, and more — with descriptions and clear warnings where needed.

CUSTOM EXERCISE BUILDER: Don't adapt to pre-made templates. Combine steps from our library, set exact durations, adjust cycles, and design a practice that fits your specific needs.

HANA JOURNEY

Most exercises are free. The Hana Journey subscription unlocks the full library, voice guidance, soundscapes, and the advanced Custom Exercise Builder — try it free for 7 days. Restore purchases in Settings.

Download Hana Breathe and let your breath change your day — for calm, sleep, and focus.

Read more at hanabreathe.com/privacy and hanabreathe.com/terms.

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Hana Journey Yearly | $39.99 | per year |
| Hana Journey Monthly | $3.99 | per month |



## Version history (last 5 releases)

### 1.2.6 — 2026-08-21

Design updates and bug fixes.

### 1.2.5 — 2026-08-20

Design updates and bug fixes.

### 1.2.4 — 2026-08-19

Design updates and bug fixes.

### 1.2.3 — 2026-08-06

Design updates and bug fixes.

### 1.2.2 — 2026-07-28

Design updates and bug fixes.

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-30.*