# Hand Exercises & Finger Skills — Wrist Mobility & Coordination

> Wrist Mobility & Coordination (iPhone/iPad app by Krzysztof Gwiazda.)

- Source: https://appshunter.io/ios/app/hand-exercises-and-finger-skills/id6449296917 (this page in markdown: same URL + `.md`)
- Developer: [Krzysztof Gwiazda](https://appshunter.io/developer/1546740383)
- Category: Education, Utilities
- Price: Free
- Age rating: 4+
- Requires: iOS 15 · 35 MB
- Languages: American English
- Released: 2023-05-19
- Data updated: 2026-11-12

## What is Hand Exercises & Finger Skills?

# Hand Exercises – Finger & Wrist Mobility

Discover a simple and practical way to explore hand exercises, finger movements, and wrist mobility activities at your own pace.

Hand Exercises features **25 easy-to-follow exercises** designed to encourage everyday hand movement, finger flexibility, coordination, and dexterity. Each exercise includes a clear video demonstration and simple instructions to help you follow along.

Whether you're looking for finger exercises, hand mobility activities, or simple wrist movements, this app brings everything together in one convenient place.

## 25 Hand, Finger & Wrist Exercises

Explore a variety of activities using simple household items and everyday objects.

- **Finger Exercises** – Explore finger bending, stretching, and individual finger movements.
- **Hand Mobility** – Practice opening, closing, gripping, and releasing movements.
- **Wrist Exercises** – Follow gentle wrist rotation, bending, and movement activities.
- **Finger Dexterity** – Try activities involving coins, pens, balls, and other everyday objects.
- **Hand Coordination** – Explore controlled movements involving your hands and fingers.

## Simple Video Demonstrations

Every exercise includes a visual demonstration, making it easy to understand the movements and follow the instructions.

## Features

- 25 hand, finger, and wrist exercises
- Easy-to-follow video demonstrations
- Clear step-by-step instructions
- Activities using common household items
- Simple navigation between exercises
- Practice at your own pace
- Clean, straightforward interface

## Everyday Hand Movement Made Simple

From finger tapping and stretching to gripping objects and wrist movements, Hand Exercises offers a convenient collection of activities to explore whenever you have a few spare minutes.

No complicated equipment or special setup is required. Just open the app, choose an exercise, and follow the demonstration.

**Explore hand movement, finger dexterity, wrist mobility, and coordination with 25 practical exercises in one easy-to-use app.**

## Is Hand Exercises & Finger Skills safe?

Not enough ratings yet to assess Hand Exercises & Finger Skills.

## Is Hand Exercises & Finger Skills legit?

Hand Exercises & Finger Skills appears to be a legitimate app. The AppsHunter Legitimacy Score for Hand Exercises & Finger Skills is 90 out of 100 points across 7 verification signals from App Store and developer data.


## Version history (last 5 releases)

### 2.0.4 — 2026-11-08

We've refreshed the app with an updated design, improved navigation, and smoother performance.

• Enhanced interface for a better user experience
• Improved exercise navigation
• Updated hand, finger, and wrist exercise descriptions
• General performance improvements and bug fixes

### 2.0.3 — 2024-01-09

EU GDPR consent form

### 2.0.2 — 2023-10-05

More exercises added.

### 2.0.1 — 2023-09-26

More exercises.

### 2.0 — 2023-07-14

Hand Exercises Stroke Recovery App is now free of charge.

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## More apps by Krzysztof Gwiazda

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All apps by Krzysztof Gwiazda: https://appshunter.io/developer/1546740383

## Related topics

[hand exercises stroke recovery](https://appshunter.io/ios/topics/hand-exercises-stroke-recovery) · [hand therapy](https://appshunter.io/ios/topics/hand-therapy) · [stroke recovery](https://appshunter.io/ios/topics/stroke-recovery) · [weights hand](https://appshunter.io/ios/topics/weights-hand)

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-11-12.*