# Handsdan — Move Better, Live Better

> Move Better, Live Better (iPhone/iPad app by Danyl O Sullivan.)

- Source: https://appshunter.io/ios/app/handsdan/id6593669213 (this page in markdown: same URL + `.md`)
- Developer: [Danyl O Sullivan](https://appshunter.io/developer/1651923387)
- Category: Health & Fitness, Lifestyle
- Price: Free
- Age rating: 17+
- Requires: iOS 15.0 · 133 MB
- Languages: British English, French (France), German (Germany), European Portuguese, European Spanish
- Released: 2024-08-04
- Data updated: 2026-06-10
- User reviews in markdown: https://appshunter.io/ios/app/handsdan/id6593669213/reviews.md

## What is Handsdan?

Kickstart your fitness journey with Handsdan on demand. Together with our expert guidance, you'll have the best combination of nutrition & exercises available on a single app.

With Handsdan, you can begin your fitness journey in no time. Get a fully personalized workout and meal plan tailored to your fitness goals. Progress tracking gets easier when you log your daily workout, record meals, update your check-ins, and connect your fitness band & health kit. Get real-time updates via advanced analytical tools. Everything that contributes to your fitness goals gets captured in one place. To top it all off, use the inbuilt 1-1 chat feature to have all your queries addressed on the go.

You deserve to be the best. That’s why Handsdan has packed so many features in a single app to help you achieve your fitness goals.

Start your journey today!

Features that will help you achieve your fitness goals include: 
  
Personalized Workout Plan: Get a fully personalized fitness plan tailored to your goals, whether it is to gain weight, lose weight, gain muscle, or simply work on your general fitness.   

Nutrition, Hydration & Habits: Access meal plans assigned by your coach and log your food intake to keep a close track of your calorie intake and macros. You can also track your hydration, steps, and calories burned on the app.   

Instant Messaging & Video Calls: Message your coach in real-time and schedule video sessions directly from the app. Stay connected with your coach to improve compliance and get better results.    

Check-ins: Gain complete insight into your overall performance with easy check-ins and real-time updates.   

Progress: Stay on top of your progress with powerful analytics.   
Wearable Integration: Get the bigger picture of your progress by connecting your fitness band & health kit, enabling real-time updates.

Note regarding Apple Health:

The app integrates with Apple Health to show your daily activity - distance, steps, active energy, and flights to help you better achieve your goals.

The app also uses Apple Health to track energy burned and heart rate during a workout session, if an Apple Watch is used.

Workout metrics are shared with the coach to better design your workout schedule.

DISCLAIMER: Users should seek a doctor’s advice before using this app and making any medical decisions.


## Version history (last 5 releases)

### 4.0.1 — 2026-01-30

Bug fixes and performance improvements

### 4.0 — 2026-01-28

Bug fixes and performance improvements

### 3.6.70 — 2025-11-17

Bug fixes and performance improvements

### 3.6.50 — 2025-10-13

Bug fixes and performance improvements

### 3.6.0 — 2025-07-31

Bug fixes and performance improvements

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| [Boom Weight Loss and Fitness](https://appshunter.io/ios/app/boom-weight-loss-and-fitness/id6745422633) | — | Free | Health & Fitness |
| [BATISTA’S METHOD](https://appshunter.io/ios/app/batistas-method/id6748586558) | — | Free | Health & Fitness |
| [KBStronger Kettlebell Method](https://appshunter.io/ios/app/kbstronger-kettlebell-method/id6751393850) | — | Free | Health & Fitness |
| [SWYCH FIT](https://appshunter.io/ios/app/swych-fit/id6448984779) | — | Free | Health & Fitness |

## More apps by Danyl O Sullivan

- [AgelessMovement](https://appshunter.io/ios/app/agelessmovement/id6444051550)

All apps by Danyl O Sullivan: https://appshunter.io/developer/1651923387

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-10.*