# Handstand Practice

> Handstand Practice (iPhone/iPad app by Giang Ta Thu.)

- Source: https://appshunter.io/ios/app/handstand-practice/id6760649948 (this page in markdown: same URL + `.md`)
- Developer: [Giang Ta Thu](https://appshunter.io/developer/1885504574)
- Category: Health & Fitness
- Price: Free with in-app purchases
- Age rating: 4+
- Requires: iOS 13.0 · 59 MB
- Languages: American English
- Released: 2026-05-28
- Data updated: 2026-07-25
- User reviews in markdown: https://appshunter.io/ios/app/handstand-practice/id6760649948/reviews.md

## What is Handstand Practice?

Handstand Practice is your personal training app to master the handstand from beginner to advanced.

Whether you’re just starting or improving your balance, the app provides structured exercises to help you progress safely and effectively.

Features:

• Step-by-step handstand exercises
• Clean and simple training interface
• Exercise details and guidance
• Track your learning progress
• Suitable for beginners and intermediate users

Train consistently and build strength, balance, and confidence to achieve a solid handstand.

Start your journey today!

Premium subscriptions unlock access to the handstand training program and premium practice content.

Payment will be charged to your Apple Account at confirmation of purchase. Subscriptions automatically renew unless canceled at least 24 hours before the end of the current period. You can manage or cancel your subscription in your Apple Account settings.

Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Handstand Trainer Premium | $1.99 | per month |
| Handstand Trainer Premium | $4.99 | per 3 months |
| Handstand Trainer Premium | $7.99 | per 6 months |
| Handstand Trainer Premium | $14.99 | per year |



## Version history (last 5 releases)

### 1.2.2 — 2026-06-28

Fixed an issue where active Premium subscribers could lose access after updating the app.
Improved subscription restore handling for iOS.

### 1.2.1 — 2026-06-23

Added warm-up and cool-down sessions to daily training routines.
Improved workout flow and user experience.
Minor performance improvements and bug fixes.

### 1.2.0 — 2026-06-21

• Personalized onboarding to find your ideal starting level
• New Basic Strength goals for pull-ups and push-ups
• Instructional videos to help you achieve your first rep
• Improved navigation and progress tracking
• Bug fixes and performance improvements

### 1.1.0 — 2026-06-13

- Added Beginner, Intermediate, and Advance workout levels.
- Updated weekly exercise plans with new reps, rest time, sets, and schedule structure.
- Added new exercise videos loaded from Firebase for faster app installs.
- Changed workouts to round-based sets to make training less repetitive.
- Added total workout time estimate for each session.
- Improved video loading and offline cache behavior.

### 1.0.12 — 2026-06-09

- Added weekly workout customization: swap workouts between weekdays and restore defaults.
- Rest countdown now previews the next exercise title and video.
- Fixed exercise video switching so the displayed video follows the current exercise.
- Fixed right/left side plank matching to use side plank videos instead of generic plank video.
- Improved routine session behavior and stability.

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-07-25.*