# Handstand Quest — Discover life upside down! > Voice-tracked handstand practice app for progress monitoring and goal achievement. (iPhone/iPad app by HUMAN QUEST LLC.) - Source: https://appshunter.io/ios/app/handstand-quest/id1482090288 (this page in markdown: same URL + `.md`) - Developer: [HUMAN QUEST LLC](https://appshunter.io/developer/1336392082) - Category: Health & Fitness, Lifestyle - Price: Free with in-app purchases - Rating: 4.61/5 from 76 App Store ratings · 21 written reviews indexed - Age rating: 4+ - Requires: iOS 17.1 · 105 MB - Languages: English - Released: 2020-07-09 - Data updated: 2026-08-03 - Monetization: free with in-app purchases - User reviews in markdown: https://appshunter.io/ios/app/handstand-quest/id1482090288/reviews.md ## What is Handstand Quest? You “can” achieve much more with the same effort and the right tools. Handstand Quest is an app that lets you use your voice to track your handstands to make sure you are practicing regularly and see how you are improving over time. IS THIS FOR YOU? Whoever you are, if you’re interested in the art of movement, handstands will be there on your list of great things to achieve. You want to do it so you can improve, evolve, and conquer yourself! Beyond the sense of achievement, handstands have direct short term benefits on the body and the mind: - Improve Metabolism - Boost your mood - Perfect your core and balance - Strengthen your bones and muscles Also, if you do any on the following sports, handstands are very important when you want to practice at a more advanced level: - Calisthenics - Yoga - Gymnastics - Climbing - Breakdance - Acrobatics - Crossfit - Capoeira - Bodyweight fitness - Pole dancing - Parkour - Olympic diving - Cheerleading - Martial arts - Skateboarding WHAT IS YOUR GOAL? Depending on the current level, the general theme amongst people for handstand’s goal is to hold it in proper form from 10 seconds to 5 minutes. Identify a realistic goal and set it in the app to track your progress over time towards your goal. SET A DAILY GOAL Great, so you have a handstand hold goal, but how are you going to achieve it? You will need to have a plan and execute it. Regardless of what the plan is, you will need to practice consistently to achieve your goal. The app can be really handy in helping you stay motivated to achieve your daily goal of practice. In addition to guiding you towards completing your daily minutes, the app shows you how you are doing day over day, a month from now, you have clarity on why you did not (or did) make progress. It will also remind you, at your preferred time of the day, that it’s time to practice your handstands, even for just 5 minutes, even if simply meditating about handstands. TRACK AND MEASURE How do you know you are improving if you cannot track and measure your progress? How were you doing last month compared to this month? Thankfully, the app makes it very easy to track your handstand, using your voice. Not only will it help you with tracking your handstands, but also many other exercises that help you strengthen and build progression towards a better handstand. FREE-STYLE IT OR FOLLOW A STRUCTURED PROGRAM The app offers pre-built workouts and programs to help you learn and progress gradually towards your handstand goal. You could also create your own custom workouts or practice one exercise at a time, in prilepin mode. RECORD, SHARE AND STAY MOTIVATED Get your friends to hold you accountable. It’s a great way to get feedback on your development and that nudge when you need it. One way the app can help you here is via the share feature and ability to record videos per exercise with timer overlay. APPLE HEALTH & SIRI INTEGRATION You can launch the app and automatically turn on voice commands by saying: "Hey Siri, let's handstand!" If you give permission, your handstand workouts will now show in Apple Health app, for each exercise interval, total workout time and total workout calories. CONCLUSION We hope the app will have a real measurable impact on improving your handstands. This app has been built based on feedback from the ground up, so if you have anything to share with us, please use the "Give Feedback" menu in the app. We will take your opinion very seriously. TERMS OF USE https://www.handstandquest.com/terms ## Key features - Voice-tracked handstand practice - Progress tracking and measurement - Goal setting and daily practice reminders - Pre-built workouts and custom programs - Video recording with timer overlay - Apple Health & Siri integration ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | Annual Pro Access | $37.99 | per year | | Monthly Pro Access | $3.79 | per month | **One-time purchases** | Purchase | Price | Type | | --- | --- | --- | | Full Exercise Catalog | $4.99 | one-time | | Today's Log Editor | $2.99 | one-time | | Lifetime Access | $73.00 | one-time | ## Recent user reviews (10 of 21) All indexed reviews: https://appshunter.io/ios/app/handstand-quest/id1482090288/reviews.md ### 4/5 — Review of handstand quest *2025-11-04, version 3.0.7* Really fun, helps with my strength, makes me challenge myself, hasn’t helped me do a good handstand yet ### 1/5 — horrible do not waste your time *2025-10-17, version 3.0.7* I started off by reading the reviews I’m think, Oh! I’ll be having an awesome handstand in no time ! No. I ran the app the options don’t even make sense it’s like flying an airplane. Horrible made me worse horrible warm ups and stretches . I still can only hold a handstand for 4 seconds. ### 5/5 — LOVE IT !! *2025-04-16, version 3.0.7* A very helpful app for young gymnasts and other people who are willing to self teach themself to do handstands I recommend this app to ALL gymnasts who a re having trouble with their hand stands or just want practice ! Best regards,Bethany. ### 5/5 — Best thing ever *2024-06-26, version 2.6.1* I’m a gymnast and I can only hold a handstand for 5 seconds now I can for 15 ### 5/5 — Handstand quest *2023-08-04* The best handstand timer in the world not so good on voice commands **Developer response:** Thank you for calling the app “the best handstand timer in the world”. Much appreciated. What would you like to see improve in voice commands? Feel free to share here or email ali@humanquest.net ### 5/5 — Very good app! *2023-06-08, version 2.5.12* I love this app so much! You would be surprised how much it has helped me. I have gone from only being able to hold a handstand for only half of a second to being able to hold it for 7-10 seconds. One improvement I would suggest would be where the app could have challenges, and you could post pics of you completing the challenge. Sort of like a community challenge page. Thank you so much for making this helpful app! ### 4/5 — Almost perfect *2022-09-30, version 2.5.2* This has become my go-to body weight workout app. It would be perfect if the audio from apps like Apple Music wasn’t affected when the microphone feature is turned on, and if the tempo for repetition exercises could be more accessibly adjusted (or if you could use the microphone to count the reps yourself). ### 1/5 — Monetization *2022-08-17* Disappointed with the subscription based monetization **Developer response:** Hi, Curious, how did the monetization impact your usage of the app? I am open to hear your thoughts and make updates as needed. Do you mind reaching out at info@humanquest.net or giving a chance to resolve your 1 star? ### 5/5 — Please Read!! *2022-07-14, version 2.4.5* This is such an amazing app I’m a gymnast and my handstand was really holding me back. Then I was looking at apps and saw this one and tried it out. In 2 weeks my handstand had improved by like 7 seconds😁😁 TY!!!!!!!!! ### 5/5 — Great way to reach goals *2022-01-04, version 2.2.11* Three weeks after I started practicing handstands, I was able to do a 15 second handstand with the assistance of this app. I’m a fairly quick study when I put my mind (and body) to it, so I will take some of the credit, but the workouts and warmups found in the app were extremely helpful. Sure, you could probably get all the exercises for free somewhere, but the convenience of having them all in one place, and just being able to start a workout and have the app run you through it is great. Almost every time I use the app, I do the wrist flexibility workout. I can now do 30+ second handstands (sometimes) and still use the workouts and warmups to work on my flexibility, strength and endurance. If you have a handstand goal, this app will absolutely help get you started and keep you going. ## Frequently asked questions about Handstand Quest ### What does Handstand Quest do? Handstand Quest is an application designed to help users track their handstand practice using voice commands. It allows you to set personal goals, monitor your progress over time, and provides reminders to ensure consistent practice. The app aims to improve your core strength, balance, and overall physical well-being. ### What are the key features of Handstand Quest? Key features include voice-activated tracking of handstands and other exercises, progress measurement over days and months, goal setting for handstand holds, daily practice reminders, pre-built and custom workout programs, and the ability to record videos with a timer overlay. It also integrates with Apple Health and Siri. ### How much does Handstand Quest cost? The application is free to download and use, with the option for in-app purchases. This suggests that while core functionality is available for free, certain advanced features, programs, or customization options might require a purchase. ### What sports or activities is Handstand Quest useful for? Handstand Quest is particularly beneficial for individuals involved in Calisthenics, Yoga, Gymnastics, Climbing, Breakdance, Acrobatics, Crossfit, Capoeira, Bodyweight fitness, Pole dancing, Parkour, Olympic diving, Cheerleading, Martial arts, and Skateboarding. It helps in practicing at a more advanced level within these disciplines. ### Can I create my own workouts in Handstand Quest? Yes, in addition to pre-built workouts and structured programs, the app allows you to create your own custom workouts. You can also practice individual exercises, offering flexibility to tailor your training regimen to your specific needs and progression goals. ## Version history (last 5 releases) ### 3.0.7 — 2024-12-29 Add a new setting for enabling/disabling playing sounds interval of time based exercises ### 3.0.6 — 2024-10-06 - Show more workouts in the carousel, so it's clear there are more than 1 - Improve experience of AI Workout generation, using a more advanced model ### 3.0.5 — 2024-09-25 Fix recent crash in Workouts tab on latest iOS version ### 3.0.4 — 2024-09-24 Two important bug fixes: - Getting stuck on a screen in signup flow caused by changes in Auth library. - AI generated workout would show unknown exercise ### 3.0.2 — 2024-09-23 Resolve low volume issue introduced earlier by making the app work better with the Airpods. So now: 1. When you track exercises or play workout, the volume is what you'd expect, using your phone speakers 2. When a workout is started while you have an airpod on, you will still be able to listen to music and hear the sounds in the app 3. You will still be able to use voice commands, with or without Airpods ## Apps similar to Handstand Quest | App | Rating | Price | Category | | --- | --- | --- | --- | | [Gymnastics Method](https://appshunter.io/ios/app/gymnastics-method/id1661126178) | — | Free | Health & Fitness | | [Handstand Coach Kyle Weiger](https://appshunter.io/ios/app/handstand-coach-kyle-weiger/id1498021669) | 4.8 (276) | Free | Health & Fitness | | [Flexibility Trainer](https://appshunter.io/ios/app/flexibility-trainer/id1509292943) | 3.7 (18) | Free | Health & Fitness | | [Marysia Do Magic: Yoga Library](https://appshunter.io/ios/app/marysia-do-magic-yoga-library/id1512506797) | 4.9 (144) | Free | Health & Fitness | | [Stretching, Flex & Splits](https://appshunter.io/ios/app/stretching-flex-and-splits/id1534535683) | 4.7 (101) | Free | Health & Fitness | | [Flexibility Stretching - Flexy](https://appshunter.io/ios/app/flexibility-stretching-flexy/id1505648475) | 4.9 (240) | Free | Health & Fitness | ## More apps by HUMAN QUEST LLC - [Leela Quest](https://appshunter.io/ios/app/leela-quest/id6741366992) All apps by HUMAN QUEST LLC: https://appshunter.io/developer/1336392082 ## Related topics [gymnastics training](https://appshunter.io/ios/topics/gymnastics-training) · [acrobatics](https://appshunter.io/ios/topics/acrobatics) · [capoeira](https://appshunter.io/ios/topics/capoeira) --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-03.*