# hang! - hangboard timer — climbing & hangboard training

> Climbing hangboard training timer and session logger. (iPhone/iPad app by Pawel Burda.)

- Source: https://appshunter.io/ios/app/hang-hangboard-timer/id6476608721 (this page in markdown: same URL + `.md`)
- Developer: [Pawel Burda](https://appshunter.io/developer/1727310957)
- Category: Sports, Health & Fitness
- Price: Free
- Rating: 5.00/5 from 30 App Store ratings · 20 written reviews indexed
- Age rating: 4+
- Requires: iOS 18.0 · 19 MB
- Languages: American English
- Released: 2024-01-28
- Data updated: 2026-08-16
- Monetization: free
- User reviews in markdown: https://appshunter.io/ios/app/hang-hangboard-timer/id6476608721/reviews.md

## What is hang!?

Crush Your Training with hang! - The Hangboard App Built for Climbers

Trying to level up your climbing? hang! helps you train smarter, not just harder. Whether you're gunning for your next redpoint, piecing together a project, or just keeping those fingers crimp-ready, hang! has you covered.

Here's What Makes hang! a Go-To:

- Custom Timers That Fit Your Style: Max hangs, repeaters, whatever your thing is - set your own hang time, rest, and reps. No more tweaking stopwatches.
- Train From Your Wrist: Your timers sync straight to the Apple Watch app. Run the whole session from your wrist with haptics, live heart rate, and the workout saved to Apple Health.
- Organize Like a Pro: Group your timers into folders by focus - power endurance, warm-ups, finger strength - so you're not digging through a mess every session.
- Log It or Lose It: Keep track of every session. Add notes, log RPE, and see your progress stack up over time.
- Apple Health Sync: Your workouts automatically show up in Apple Health - helpful for tracking overall load and recovery.
- Simple, Fast, No B.S. Designed by climbers who'd rather be training than tapping through menus.

Whether you're training for comps, chasing your first V5, or just trying to stay strong between weekend trips - hang! keeps you dialed in and ready to send.

Download hang! and get after it.

## Key features

- Customizable hang and rest timers
- Workout organization by focus
- Session logging with notes and RPE
- Apple Health synchronization
- Climber-designed interface

## Recent user reviews (10 of 20)

All indexed reviews: https://appshunter.io/ios/app/hang-hangboard-timer/id6476608721/reviews.md

### 5/5 — Does what it says on the tin

*2026-08-07, version 1.12*

Awesome

### 5/5 — Very impressed

*2026-06-06, version 1.11.1*

Really useful app, couldn’t be happier thank you!

### 5/5 — Simple and efficient

*2026-02-26, version 1.11.1*

Very simple and useful app. Totally deserves 5 stars. Where can we get you a coffee or two? Great job!

### 5/5 — Works great

*2025-11-04, version 1.10*

Love the customizations, it’s everything I needed. Although, sometimes the app crashes randomly when working on it

### 5/5 — Fantastic

*2025-10-20, version 1.10*

I use this app every day in my hardboard routine. Love it. 
I never leave reviews but this app is fully deserving of a great review

### 5/5 — super

*2025-06-04, version 1.8.1*

parfait mais les bips ne sont pas assez fort pour les entendre quand le telephone est par terre

### 5/5 — The best hang   timer

*2025-06-02, version 1.8.1*

Customize and keep track of your sessions

### 5/5 — Amazing!

*2025-05-20*

I literally use the app every day in my warmup routine. I love that I can set different modes such as hang or stretch timers. Additionally I emailed the developer for a feature request and they got back to me right away. The feature was updated in like two days. Totally awesome.

### 5/5 — Amazing!

*2025-05-06, version 1.8*

Don’t bother with any other apps. This does everything you need without having to pay a penny! Top stuff! I wish you have a mode where you can just start a timer without having to create a regimen.

### 5/5 — Great

*2025-05-03*

It’s exactly what I needed.

## Frequently asked questions about hang!

### What does the hang! app do?

The hang! app is designed to help climbers improve their training with customizable hangboard timers. It allows users to set specific hang times, rest periods, and repetitions for various training protocols like max hangs and repeaters. The app also provides features for organizing workouts, logging session details, and syncing data with Apple Health.

### What are the key features of the hang! app?

Key features include fully customizable timers for hang time, rest, and reps, allowing users to tailor workouts to their specific needs. It also offers workout organization into folders by training focus, session logging with notes and RPE (Rate of Perceived Exertion), and seamless synchronization with Apple Health for comprehensive progress tracking.

### Is the hang! app free to use?

Yes, the hang! app is free to download and use. Based on the provided information, there are no in-app purchases or advertisements, indicating a completely free experience for users.

### What kind of training can I do with the hang! app?

You can perform various hangboard training protocols with the hang! app, including max hangs and repeaters. The app allows you to customize hang times, rest periods, and repetitions to suit your training goals, whether it's for power endurance, warm-ups, or building finger strength.

### Does the hang! app work with Apple Health?

Yes, the hang! app integrates with Apple Health. This synchronization automatically adds your hangboard training sessions to your Apple Health data, which can be useful for tracking your overall training load and recovery alongside other fitness activities.

## Version history (last 5 releases)

### 1.12 — 2026-08-05

Apple Watch app

Run your whole session from your wrist. Your timers and folders sync over from your iPhone automatically, with haptics for every rep, live heart rate on screen, and the workout saved straight to Apple Health.

Also in this release:
- Notes in the training log, with an optional mood recorded to Apple Health
- More reliable timing and audio when your phone is locked or in your pocket
- Fixes and polish throughout

### 1.11.1 — 2026-01-19

Fixed bug with rest missing from left/right mode.

### 1.11 — 2025-12-27

- Information about used weights and grip type is now saved and filled next time you finish a workout.
- You can now turn off beeps from a timer screen.
- Division by 0 is removed on training log screen, no more crash ;).

### 1.10 — 2025-10-09

- You can now export your training log as csv or json.
- Liquid Glass on iOS26

### 1.9.1 — 2025-07-24

Fixed issue with editing set rest duration.

## Apps similar to hang!

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [Boulder Trainer](https://appshunter.io/ios/app/boulder-trainer/id770657161) | 4.6 (859) | Free | Sports |
| [Hangs Free](https://appshunter.io/ios/app/hangs-free/id6740823379) | — | Free | Sports |
| [Climbah: Bouldering & Climb AI](https://appshunter.io/ios/app/climbah-bouldering-and-climb-ai/id6755648466) | 4.9 (29) | Free | Sports |
| [BoulderBook](https://appshunter.io/ios/app/boulderbook/id1455231620) | 4.0 (9) | Free | Sports |
| [Linebreaker Hangboard Training](https://appshunter.io/ios/app/linebreaker-hangboard-training/id1477387338) | — | Free | Sports |
| [Indoor Bouldering](https://appshunter.io/ios/app/indoor-bouldering/id1535750808) | 4.9 (42) | Free | Sports |

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-16.*
