# Hangover Free: Sober Tracker — Quit drinking, count the days.

> Track alcohol-free days, saved money, and health benefits privately. (iPhone/iPad app by Lolo Studios.)

- Source: https://appshunter.io/ios/app/hangover-free-sober-tracker/id6809015763 (this page in markdown: same URL + `.md`)
- Developer: [Lolo Studios](https://appshunter.io/developer/6809015765)
- Category: Health & Fitness, Lifestyle
- Price: Free with in-app purchases
- Rating: 5.00/5 from 3 App Store ratings · 1 written reviews indexed
- Age rating: 17+
- Requires: iOS 15.0 · 9 MB
- Languages: American English
- Released: 2026-09-13
- Data updated: 2026-10-03
- Monetization: free with in-app purchases
- User reviews in markdown: https://appshunter.io/ios/app/hangover-free-sober-tracker/id6809015763/reviews.md

## What is Hangover Free?

You've decided drinking isn't worth it anymore. The hangovers that cost you
the whole weekend, the anxiety the next morning, the Sundays you wrote off.

Hangover Free counts your alcohol-free days and shows you what you're getting
back. No steps, no chips, no labels — just the days adding up, your reasons
saved in your own words, and the money and time returning.

THE COUNT
• One-tap daily check-in
• Best streak always saved — a slip never erases your progress
• Calendar view of every alcohol-free day
• Home screen widget

YOUR REASONS, WHEN YOU NEED THEM
• Write why you're doing this, in your own words
• They come back at milestones and on the hard nights
• "Talk me out of it" — a 90-second pause that reminds you how tomorrow feels
• A private journal, kept on your device

WHAT YOU GET BACK
• Money saved, tracked automatically
• Drinks, calories and hungover days avoided
• A health timeline: sleep, skin, resting heart rate, energy
• Mood check-ins and trends, so the payoff becomes visible

PRIVATE BY DESIGN
• No account. No login. No sign-up.
• Works fully offline
• Your entries, reasons and letters never leave your phone
• Anonymous feature counts only, and you can switch them off
• No ads, no profile, no tracking across apps
• Export and import your own data anytime

CALM, NOT CLINICAL
• Warm, quiet design — light and dark
• Several themes
• Nothing that looks like a hospital or a leaderboard

Dry January, Sober September, a quiet month off, or done for good — Hangover
Free counts the days with you.

Free to use. One-time upgrade available, price shown up front, no surprise
charges.

Hangover Free is not a medical or treatment service. If you think you may be
dependent on alcohol, please talk to a doctor.

Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Privacy Policy: https://hangoverfree.app/privacy.html

## Key features

- Daily alcohol-free day check-in
- Save and revisit personal reasons for sobriety
- Track money and time saved
- Monitor health improvements (sleep, skin, energy)
- Private journal and offline functionality
- Home screen widget for quick access

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Hangover Free Yearly | $19.99 | per year |
| Monthly | $3.99 | per month |

**One-time purchases**

| Purchase | Price | Type |
| --- | --- | --- |
| Hangover Free Lifetime | $29.99 | one-time |


## Recent user reviews (1 of 1)

All indexed reviews: https://appshunter.io/ios/app/hangover-free-sober-tracker/id6809015763/reviews.md

### 5/5 — Excellent app and idea

*2026-09-19*

It has a great interface and very easy to use. Tracking the days motivates you to keep the sober run going.

## Frequently asked questions about Hangover Free

### What is Hangover Free?

Hangover Free is an app designed to help you track your alcohol-free days and visualize the positive impacts of sobriety. It focuses on counting your sober days, saving your personal reasons, and tracking the money and time you gain back.

### Does Hangover Free have ads?

No, Hangover Free is ad-free. The app emphasizes a private and uninterrupted user experience, with no advertisements present.

### How much does Hangover Free cost?

Hangover Free is free to use with an optional one-time upgrade available. Subscription plans include Monthly at $3.99 and Yearly at $19.99, with prices shown upfront.

### Is Hangover Free private and secure?

Yes, Hangover Free is designed for privacy. It works fully offline, requires no account or login, and your data never leaves your device. Anonymous feature counts can also be switched off.

### What kind of health benefits can I track with Hangover Free?

Hangover Free allows you to create a health timeline to track improvements in sleep, skin, resting heart rate, and energy levels. It also includes mood check-ins and trends to visualize your progress.

### Can Hangover Free help me if I'm struggling with alcohol dependence?

Hangover Free is a tool for tracking progress and benefits, not a medical service. If you believe you may be dependent on alcohol, it is recommended to consult with a doctor.

### How often is Hangover Free updated?

The latest version of Hangover Free is 1.1.0, which was last updated on September 18, 2026. Updates are released to improve functionality and user experience.

### What devices does Hangover Free support?

Hangover Free is available for iPhone and iPod devices. It is designed for iOS users looking to track their sobriety journey.

## Version history (last 3 releases)

### 1.1.0 — 2026-09-18

Thanks for using Hangover Free. This update brings improvements and fixes to make tracking your alcohol-free days smoother and more reliable.

Enjoying the app? A quick review helps a lot.

### 1.0.11 — 2026-09-15

Now translated to Spanish, French, and Portuguese!

### 1.0.10 — 2026-09-13

No release notes.

## Apps similar to Hangover Free

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [Infinite Health Co.](https://appshunter.io/ios/app/infinite-health-co/id6798675063) | — | Free | Health & Fitness |
| [Bonding Health: ADHD Reset](https://appshunter.io/ios/app/bonding-health-adhd-reset/id1611980187) | 4.9 (17) | Free | Health & Fitness |
| [Unboozle, The Un-Drinking Game](https://appshunter.io/ios/app/unboozle-the-un-drinking-game/id6450133203) | 4.8 (16) | Free | Health & Fitness |
| [Academia Wave](https://appshunter.io/ios/app/academia-wave/id1222965785) | — | Free | Health & Fitness |
| [Jawline Exercises and Mewing](https://appshunter.io/ios/app/jawline-exercises-and-mewing/id6473651817) | 4.8 (776) | Free | Health & Fitness |
| [Florida Blue](https://appshunter.io/ios/app/florida-blue/id433457624) | 4.8 (32,916) | Free | Health & Fitness |

## More apps by Lolo Studios

- [Nicotine Free: Quit Vape & Zyn](https://appshunter.io/ios/app/nicotine-free-quit-vape-and-zyn/id6810766797)

All apps by Lolo Studios: https://appshunter.io/developer/6809015765

---

*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-10-03.*