# Hanzo Health Journal — Private Symptom Tracker

> Private Symptom Tracker (iPhone/iPad app by Hanzo Technologies Inc.)

- Source: https://appshunter.io/ios/app/hanzo-health-journal/id6761443365 (this page in markdown: same URL + `.md`)
- Developer: [Hanzo Technologies Inc](https://appshunter.io/developer/1889687559)
- Category: Health & Fitness, Utilities
- Price: Free with in-app purchases
- Age rating: 12+
- Requires: iOS 26.2 · 18 MB
- Languages: American English, Basque, Catalan, French (France), Galician, Italian, Japanese, Brazilian Portuguese, European Spanish
- Released: 2026-06-15
- Data updated: 2026-08-22
- User reviews in markdown: https://appshunter.io/ios/app/hanzo-health-journal/id6761443365/reviews.md

## What is Hanzo Health Journal?

Hanzo Health: Your Private Daily Symptom and Wellness Journal

Track migraines, Hiesho (cold sensitivity), chronic conditions, mood, energy, sleep and more, all in one beautiful, privacy first Apple Health journal. Hanzo Health combines effortless manual logging with passive Apple Watch and HealthKit data to deliver the Hanzo Score, on device AI insights powered by Apple Foundation Models, and clinician shareable reports.

Why users love Hanzo Health

100% On Device AI. Generate AI health summaries and chat privately with your own data, powered by Apple Foundation Models. Everything runs on your iPhone or iPad. Nothing is ever sent to a server, so your most sensitive health information stays completely private.

Condition Aware Tracking. Personalized for 14 chronic conditions, including migraines, Hiesho, PCOS, endometriosis, IBS, fibromyalgia, POTS, ME/CFS, and autonomic dysfunction. Symptom presets, flare logs, and insights adapt automatically to what you are managing.

Hanzo Score. One glanceable number that combines mood, energy, sleep quality, steps, resting heart rate, and HRV into a 30 day wellness composite. See weekly recaps, trends, and progress at a glance.

Apple Ecosystem Integration. Automatic HealthKit 30 day backfill, Apple Watch quick logs, WidgetKit widgets, and iCloud private sync, with a fully local mode available.

Morning and Evening Rituals. A 60 second guided check in that builds healthy habits and deeper self awareness.

Doctor Ready Export. One tap PDF doctor report or CSV export with a mood heatmap, symptom frequency, full daily logs, and Apple Health metrics, ready for your next appointment.

Built In Health Education. Over 16 research backed articles on sleep quality versus duration, HRV as a stress metric, the gut brain axis, and more, filtered to your conditions.

Designed for real life

Whether you live with recurring migraines, Hiesho, or any fluctuating chronic symptom, Hanzo turns subjective feelings and objective biomarkers like HRV, resting heart rate, and sleep into clear, actionable patterns, all processed locally on your device.

Privacy and security first
Face ID or Touch ID plus passcode lock
App switcher privacy shield
iCloud private sync or 100% local mode
Delete all data option
On device AI that never sends your data anywhere

Clinical research foundation

Hanzo was designed using clinical research frameworks including PICOT and FINER criteria, and draws from literature on autonomic wellness metrics such as HRV, sleep architecture, and the gut brain axis.

Perfect for
Migraine and headache sufferers
People managing Hiesho or autonomic issues
Anyone with chronic or fluctuating symptoms who wants deeper insight without sacrificing privacy

Start logging today and see your Hanzo Score in minutes. Your private health story, told clearly, with complete data privacy.

Tap Get and begin your wellness journey.

Requires iPhone 15 Pro or later for AI powered features using Apple Intelligence and Apple Foundation Models.

Hanzo Health is not a medical device and does not provide medical advice. Always consult a qualified healthcare professional before making any health or medical decisions.

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Hanzo Health Ultra | $4.99 | per month |
| Hanzo Health Ultra | $34.99 | per year |



## Version history (last 4 releases)

### 1.3 — 2026-08-14

Cystic Fibrosis joins the conditions you can track, with airway clearance, mucus, enzyme and appetite logging built in.

Medications now appear in your daily log where they belong — tap to mark doses taken, right alongside everything else you're tracking.

Also in this update:
• A new steps goal card celebrates hitting your daily target
• Your Apple Watch sync button now shows whether a sync worked
• Sleep and heart data refresh in the background, so your journal is up to date when you open it
• Onboarding now scrolls properly at larger text sizes
• Consent and privacy screens now appear in your own language
• Deleting your data now clears it from widgets and Apple Watch too
• Faster widget refresh and a smoother daily log
• Apple Health will ask permission once for the new metrics this update adds

Thank you for tracking with Hanzo Health.

### 1.2 — 2026-07-30

What's New in 1.2:
• New languages: Spanish Italian, Portuguese, Catalan, Basque, and Galician are now fully supported
• Two new conditions: POTS and ME/CFS, with tailored tracking and articles
• AI Summary and AI Chat are more reliable, with fewer generation errors
• Fixed an issue where quick-logging from Apple Watch or Siri could overwrite a ritual check-in
• Fixed the app icon badge getting stuck after your daily reminder
• Improved accessibility: better VoiceOver support, larger touch targets, higher contrast text
• Various stability and bug fixes

### 1.1 — 2026-06-26

What's New in 1.1
- Smarter AI, faster logging.

- Express Mode lets you log mood and energy in under 30 seconds. Your AI greeting now updates instantly after each entry, and the AI can answer questions about your flare patterns and triggers using your actual data.

- Hanzo Score is now more accurate for chronic condition users - with symptom severity, HRV personalisation, and a better sleep curve factored in.

- New lock screen widgets keep your score visible without opening the app. Apple Watch users get improved sync and complication support.

- Under the hood: iCloud sync transparency in Settings, improved Insights charts, and layout fixes across iPhone SE and iPad.

### 1.0 — 2026-06-16

No release notes.

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-22.*
