# Hapday - AI Life Coach — 1-Hour AI Coaching Sessions

> AI life coach for guided sessions, personalized plans, and data-driven wellness. (iPhone/iPad app by HAPDAY - FZCO.)

- Source: https://appshunter.io/ios/app/hapday-ai-life-coach/id1498572982 (this page in markdown: same URL + `.md`)
- Developer: [HAPDAY - FZCO](https://appshunter.io/developer/1818617045)
- Category: Health & Fitness, Lifestyle
- Price: Free with in-app purchases
- Rating: 4.80/5 from 970 App Store ratings · 680 written reviews indexed
- Age rating: 17+
- Requires: iOS 16.6 · 527 MB
- Languages: American English, French (France), German (Germany), Hindi, Indonesian, Italian, Japanese, Korean, Norwegian Bokmål, Polish and 7 more
- Released: 2021-01-12
- Data updated: 2026-08-25
- Monetization: subscription
- User reviews in markdown: https://appshunter.io/ios/app/hapday-ai-life-coach/id1498572982/reviews.md

## What is Hapday?

Hapday is your AI Life Coach — available 24/7 to help you change your life in 30 days.
Get 1-hour guided AI coaching sessions, personalized daily plans, and real-time advice based on your sleep, activity, mood, and habits. Hapday doesn’t just answer questions — it leads the conversation, asks the right questions, and gives you actionable steps that stick.
 
Why Hapday Works
 
* 1-Hour AI Coaching Sessions: Feel like talking to a real coach. Guided, structured, and focused on your goals.
* Data-Driven Advice: Connect Apple Health, Google Fit, or Oura. Get instant guidance when your sleep, steps, or mood changes.
* Personalized Daily Insights: Focus on 3 main tasks, improve routines, and stay consistent.
* All-in-One Wellness Toolkit: 300+ tools — meditations, breathing exercises, journaling, mood tracking, habit tracking, sleep stories, goal-setting, and more.
* Science-Based Coaching: CBT, motivational interviewing, and behavioral science to help you make real changes.
 
Key Features
 
* 1-Hour AI Coaching (voice or chat)
* Habit tracker with 76 pre-made habits or create your own
* Mood tracker & reflections
* Meditations & breathing techniques
* Sleep stories & relaxation routines
* Wheel of life & SMART goal setting
* Personalized challenges: better sleep, self-confidence, stress re* lief, morning routines, and more
* Daily summary, quote of the day, and photo of the day
* Gamified progress tracking with levels & rewards
* Social feed to share wins & inspire others
 
Why Choose Hapday Over Other AI Apps
 
* Hapday leads the session — you don’t have to know what to ask.
* Your coach sees your real health data and adapts in real time.
* Built-in wellness tools mean everything is in one place.
 
Use Hapday For
 
* Building habits that stick
* Boosting productivity
* Managing stress & anxiety
* Overcoming burnout
* Healing after heartbreak
* Creating a perfect morning routine
* Organizing home & life
* Dopamine detox & focus reset
* Improving sleep quality
 

Subscription Information:

Hapday offers auto-renewable subscription plans that give you access to premium features and personalized content.

Available plans include:
• Monthly and Weekly options
• Pricing varies by region and plan
• Payment will be charged to your Apple ID account at confirmation of purchase
• Subscription automatically renews unless canceled at least 24 hours before the end of the current period
• You can manage or cancel your subscription at any time in your App Store account settings

Terms of Use: https://hapday.app/en/terms-and-conditions-for-hapday/
Privacy Policy: https://hapday.app/hapday-privacy-policy

Join over 1.7M people already improving their lives with Hapday.
Download now and start your first AI coaching session today.

## Key features

- 1-Hour AI Coaching Sessions
- Data-Driven Advice
- Personalized Daily Insights
- 300+ Wellness Tools
- Habit & Mood Tracking
- Gamified Progress Tracking

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Hapday Plus Monthly | $7.99 | per month |
| Yearly subscription offer 40% | $39.99 | per year |
| Yearly subscription with a 60% | $39.99 | per year |
| Hapday monthly subscription | $7.99 | per month |
| Hapday quarterly subscription | $39.99 | per 3 months |
| Hapday weekly subscription | $7.99 | per 7 days |
| Hapday quarterly subscription | $39.99 | per 3 months |
| Hapday monthly subscription | $19.99 | per month |
| Hapday monthly without trial | $7.99 | per month |
| Hapday weekly subscription | $6.99 | per 7 days |
| Hapday monthly without trial | $12.99 | per month |
| Hapday weekly subscription | $7.99 | per 7 days |
| Hapday non-trial subscription | $9.99 | per year |
| Hapday weekly subscription | $0.29 | per 7 days |
| Hapday yearly subscription | $59.99 | per year |
| Hapday Yearly subscription | $39.99 | per year |
| Hapday Yearly 50% | $59.99 | per year |
| Hapday monthly subscription | $12.99 | per month |
| Hapday Plus Annual | $29.99 | per year |
| Hapday Yearly Subscription | $45.99 | per year |

**One-time purchases**

| Purchase | Price | Type |
| --- | --- | --- |
| Buy online course | $6.99 | one-time |
| Buy online course | $8.99 | one-time |
| Buy online course | $7.99 | one-time |


## What do users think of Hapday?

Overall sentiment: negative

**Pros**

- 👍 Helpful for building healthy habits
- 🤗 Motivating and engaging
- 💤 Good sleep meditations
- 🎯 Useful for goal-setting and tracking

**Cons**

- 💰 Expensive subscription model
- 🤖 AI coach can be repetitive or unhelpful
- 🔍 Lack of free trial or free version
- 🤯 Constant prompts to upgrade or pay
- 🐛 Frequent bugs, crashes, and freezes

**Commonly reported bugs**

- Login and onboarding issues
- Tasks and progress not saving properly
- Mood tracker and step counter not working
- Inability to cancel subscription

**Most requested features**

- Ability to customize habits and routines
- More personalization options
- Improved syncing and data export
- Better integration with other health apps

## Recent user reviews (10 of 680)

All indexed reviews: https://appshunter.io/ios/app/hapday-ai-life-coach/id1498572982/reviews.md

### 2/5 — Bugs

*2026-03-06, version 3.23*

J’adorais cet application jusqu’à récemment. L’application ne fait que fermer sans cesse. Impossible rester plus de 5 minutes dans l’application sans que ça ferme. Alors fini pour moi.

### 1/5 — Проработал месяц

*2026-03-05, version 3.23*

Купил подписку на год. Через 1 месяц приложение  перестало работать

Коуч сессии так не одной и не смог пройти, все время висит и до дела не доходит. 

Ни кому не рекомендую

### 4/5 — Great App; bugs can be annoying

*2026-03-03, version 3.23*

This is my favorite app as far as habit trackers go. It helps me organize my day and keeps me motivated.

However, the bugs can get annoying. Like the streaks often pop up randomly. And, I don't know if they're streaks from using the app daily, completing a habit regularly, or something else. When I schedule a habit's frequency, the app seems to forget to save it and will default to daily.  The AI coach has a swiss cheese memory. After I plan tomorrow, it sometimes shows up as a check list the next day but most often doesn't it. I wish it would do so consistently. It would help my stress levels. There are a few others that irritate me too. However, it's the closest thing that I have for what I need so I'll continue to use it for now. I just wish it wasn't so buggy.

### 2/5 — Не сохраняются привычки

*2026-03-01, version 3.23*

Приложение классное и единственное которое мне помогает в борьбе с прокрастинацией. Благодаря ему я делаю кучу дел за день. Однако есть проблема с привычками. Я из сохраняю, а они потом просто исчезают, и их нет не на текущем дне, не на следующем. Я не могу дальше пользоваться приложением и меня это очень огорчает

### 3/5 — J

*2026-02-23, version 3.22*

Esta cheia de bug, n estou conseguindo compartilhar o meu perfil

### 1/5 — Very bad

*2026-02-21, version 3.22*

Very bad app. Just chatgpt with a smile face. Every corner is asking you to pay more mney. Biggest turn off was asking me to pay more to tyoe to an AI bot. Fail.

### 2/5 — Problema com o aplicativo

*2026-02-05, version 3.22*

Eu adoro a proposta do HapDay, é perfeito para o meu objetivo de ser uma pessoa mais disciplinada, mas o aplicativo vive com pequenas falhas que, por muito tempo, eu relevei, mas recentemente, simplesmente excluíram várias fotos do meu feed, me deixando bastante chateada porque eram memórias importantes para mim, que registravam o meu desenvolvimento. Já contatei o suporte e simplesmente não fui respondida. O aplicativo é pago e, por isso, é absurdo termos esse tipo de problema! Queria migrar para outro aplicativo, mas preciso esperar o meu plano anual acabar. Lamentável. Era o meu favorito :(

### 1/5 — Навязчивая реклама

*2026-02-01, version 3.22*

Без проплаты невозможно пользоваться

### 1/5 — Free trial scam

*2026-01-24, version 3.22*

I cancelled my free trial the same day I got the app and they charged me the same day. It’s not a free trial if you immediately charge people. Beware before being scammed like I did. 35 dollars for something I will never use. So upset.

### 1/5 — Impossible de l’utiliser

*2026-01-11, version 3.21*

Très frustrant je n’ai même pas eu le temps d’utiliser l’application j’ai eu quelques minutes seulement avant d’avoir le choix de payer pour l’année entre 3 prix donc je n’ai même pas le temps de voir si j’aime bien l’application et d’avoir envie de payer…

## Frequently asked questions about Hapday

### What does Hapday do?

Hapday acts as an AI life coach, offering 1-hour guided coaching sessions to help users change their lives. It provides personalized daily plans, real-time advice based on health data, and actionable steps for self-improvement.

### What are the key features of Hapday?

Key features include 1-hour AI coaching sessions (voice or chat), data-driven advice by connecting health apps, personalized daily insights, over 300 wellness tools like meditations and habit trackers, and gamified progress tracking with rewards.

### How much does Hapday cost?

Hapday offers auto-renewable subscription plans, including monthly and weekly options. Pricing varies by region and plan. Payment is charged to your Apple ID, and subscriptions automatically renew unless canceled at least 24 hours before the current period ends.

### What kind of health data does Hapday use?

Hapday can connect with Apple Health, Google Fit, or Oura to gather data on your sleep, activity, and mood. This data is used to provide instant guidance and adapt advice in real-time to your changing habits and well-being.

### What are common use cases for Hapday?

Users can utilize Hapday for building lasting habits, boosting productivity, managing stress and anxiety, overcoming burnout, improving sleep quality, creating morning routines, and organizing their home and life.

## Version history (last 5 releases)

### 3.31 — 2026-08-15

Bug fix and performance improve.

### 3.30 — 2026-08-11

Bug fix and performance improve.

### 3.29 — 2026-06-02

Bug fix and performance improve.

### 3.28 — 2026-04-23

Bug fix and performance improve.

### 3.27 — 2026-04-14

Bug fix and performance improve.

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## More apps by HAPDAY - FZCO

- [ADHD Coach & Planner - Sunrise](https://appshunter.io/ios/app/adhd-coach-and-planner-sunrise/id1542353302)
- [Breakup AI: Heal Your Heart](https://appshunter.io/ios/app/breakup-ai-heal-your-heart/id6749644067)
- [Buddy: AI Wellbeing](https://appshunter.io/ios/app/buddy-ai-wellbeing/id6751202099)
- [ChatFive - Chatbot Assistant](https://appshunter.io/ios/app/chatfive-chatbot-assistant/id6751402261)
- [Dopy - Dopamine Detox App](https://appshunter.io/ios/app/dopy-dopamine-detox-app/id6756252987)

All apps by HAPDAY - FZCO: https://appshunter.io/developer/1818617045

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-25.*