# HappierMe: Think & Feel Better — Stress, anxiety & overthinking

> Emotional intelligence and life skills coach for personal growth and well-being. (iPhone/iPad app by HumanWisdom.)

- Source: https://appshunter.io/ios/app/happierme-think-and-feel-better/id1588535567 (this page in markdown: same URL + `.md`)
- Developer: [HumanWisdom](https://appshunter.io/developer/1588535569)
- Category: Health & Fitness
- Price: Free with in-app purchases
- Rating: 4.90/5 from 47 App Store ratings · 55 written reviews indexed
- Age rating: 4+
- Requires: iOS 15.6 · 84 MB
- Languages: American English
- Released: 2022-07-04
- Data updated: 2026-08-25
- Monetization: freemium
- User reviews in markdown: https://appshunter.io/ios/app/happierme-think-and-feel-better/id1588535567/reviews.md

## What is HappierMe?

HappierMe doesn't just help you feel better. It helps you handle life better.
HappierMe is your all-in-one mental wellness, relationships, addiction support, and personal growth app designed to help you reduce stress, manage anxiety, sleep better, build stronger relationships, manage unhealthy habits and feel better every day.
Whether you're overthinking, feeling overwhelmed, struggling with relationships, or looking to succeed at work, HappierMe gives you practical tools to understand your mind, build healthier habits, and live with more clarity and confidence.
With separate sections for teenagers and adults, HappierMe supports every stage of life — from school stress and social pressure to work stress, burnout, and everyday challenges.


Meet Olly AI — Your Smart Wellness Guide
Olly AI, built into HappierMe, listens, helps you reflect and guides you to expert curated content. Olly does not source information from the internet, so it's safe and can be trusted.
Olly AI guides you to:

* Personalized videos
* Helpful podcasts
* Self-awareness exercises
* Micro-learning modules
* Meditations

It's more than just chat — it's your personal guide, designed to help you move forward.


Improve Your Mental Wellness Every Day
HappierMe combines mindfulness, emotional intelligence, meditation, journaling, and self-growth tools in one simple app.
Build habits that help you:

* Reduce stress & anxiety
* Feel calmer & sleep better
* Improve emotional intelligence
* Build confidence & resilience
* Develop better relationships
* Improve focus & clarity
* Manage overthinking & emotions
* Practice mindfulness daily
* Build your self-awareness

Just a few minutes a day can create meaningful long-term change.


Everything You Need in One App
Explore powerful tools designed for real-life mental wellness:
Podcasts on life, emotions, relationships & personal growth
Blogs with practical self-help insights
Guided journaling for self-reflection & emotional clarity
Wellness surveys to track your mental wellness journey
Short videos with quick tips & life lessons
Microlearning for daily growth in minutes
Audio meditation, breathing exercises & mindfulness practices
Contact a coach for deeper personal guidance
Live events & community learning experiences
Community forum, to make friends and get more support


Build Better Habits & Track Progress
HappierMe helps you stay consistent with:

* Daily emotional check-ins
* Wellness tracking
* Mindfulness routines
* Habit-building tools
* Personalized growth journeys

Track your progress over time and see how small daily actions improve your mental wellbeing.


More Than Meditation — A Complete Growth Companion
HappierMe goes beyond traditional meditation apps.
It helps you:

* Understand your thoughts & emotions
* Discover root causes of stress & anxiety
* Develop communication & relationship skills
* Build emotional resilience
* Strengthen self-awareness & empathy
* Grow into a calmer, happier version of yourself

This is not just temporary relief — it's long-term transformation.


Built for Teens & Adults
From teenagers dealing with exams, friendships, and social pressure to adults navigating work stress, relationships, and life challenges — HappierMe is designed for everyone.
Simple, practical, and easy to use.


Why Users Love HappierMe
Personalized guidance with Olly AI
Meditation, mindfulness & self-care tools in one app
Designed for real-life challenges
Easy daily practices that fit busy schedules
Support for stress, anxiety, overthinking & emotional wellness
Guided journaling, podcasts, videos & coaching
Built for both teens and adults


Start Your Mental Wellness Journey Today
Your mind shapes your life.
Reduce stress & anxiety, improve your relationships, build better habits, and discover a calmer, clearer, and more confident you, with HappierMe.

Download HappierMe today.
Terms of Use
https://happierme.app/pages/terms_conditions.php

## Key features

- Emotional self-regulation
- Guided journaling
- Personalized content
- Relationship advice
- Emotional intelligence tips
- Breathing exercises
- Library of podcasts and videos

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Adults yearly subscription | $59.99 | per year |
| Adults monthly subscription | $7.99 | per month |
| Adults monthly subscription | $7.99 | per month |
| Adults yearly subscription | $60.00 | per year |
| Adults yearly subscription | $60.00 | per year |
| Adults monthly subscription | $7.99 | per month |
| Monthly subscription for teens | $7.99 | per month |
| Monthly subscription for teens | $7.99 | per month |
| Yearly subscription for teens | $60.00 | per year |
| Yearly subscription for teens | $60.00 | per year |


## Recent user reviews (10 of 55)

All indexed reviews: https://appshunter.io/ios/app/happierme-think-and-feel-better/id1588535567/reviews.md

### 5/5 — Sign up easy and beneficial app

*2026-08-19, version 2.29*

I found the sign-up process for HappierMe really smooth, simple and user-friendly. It doesn’t feel overwhelming, and you can get started quickly without having to navigate through complicated steps.

What I particularly like is how accessible the app makes mental health support. The content is easy to understand, practical and encouraging, making it feel like something you can use as part of everyday life rather than only turning to when you are struggling.

I think HappierMe could be beneficial to anyone, regardless of whether they are currently experiencing mental health difficulties. Managing stress, emotions, relationships, confidence and overall wellbeing is something everyone can benefit from, and having helpful resources available in one place makes taking care of your mental wellbeing much easier.

Overall, it feels like a thoughtful and approachable app that could encourage people to become more aware of their mental health and develop healthier ways of dealing with everyday challenges.

### 5/5 — A great app

*2026-07-23, version 2.28*

HappierMe is one of the best mindful apps I have used. Its extensive content means you will find something to help you. I especially like the guided journaling aspect as you can stick to it each day!

### 5/5 — Review

*2026-07-09*

Beautiful interface and thoughtful content. I've tried several wellness apps, but this one feels much more practical for everyday life.

### 5/5 — Olly is such a unique feature

*2026-07-09*

I strongly recommend this app

### 5/5 — Best App

*2026-07-08*

I love that it's more than just a meditation app. The guided programs, podcasts, and daily check-ins keep me coming back.

### 5/5 — Experiencing mental wellness in a new way

*2026-06-06*

Such a tremendously built app. Very helpful and made me understand myself better.

### 5/5 — Best mental well being app

*2026-05-05, version 2.28*

Having worked in HR for 25+ years and used lots of apps to improve mindset and mental well being I have to say that HappierMe is the most comprehensive, offering journaling, mindfulness, podcasts and other content. I like the guided journal and there is also a section for children and parents. Its a complete solution

### 5/5 — Finally an App That Actually Helps with Stress

*2026-03-14*

⭐️⭐️⭐️⭐️⭐️

I’ve been using HappierMe for a while now and it has genuinely made a difference in how I manage stress and my daily mindset. One of the best features is Olly AI, which feels like having a supportive coach available anytime. It gives thoughtful suggestions, helps me reflect on my emotions, and offers simple exercises that actually work.

The app itself is very easy to use, with guided reflections, wellbeing tools, and small daily practices that help build better habits. I especially like how it focuses on preventing stress rather than just dealing with it after things get overwhelming.

Overall, HappierMe with Olly AI feels personal, practical, and really supportive for everyday mental wellbeing. Highly recommend it to anyone who wants to feel calmer, more self-aware, and happier in daily life. 🌱

### 5/5 — Happier Me

*2025-08-16, version 2.26*

This app is something new. The focus is on helping people understand their mind, their behaviors, patterns and reactions. As a psychotherapist, I think this is incredibly useful! If we all understood our mind, we could have more peaceful interactions each day…imagine that! 

This app is packed with wonderful content for all types of learners. There are short daily practices, videos, audios, podcasts, guided journaling, blogs, and relatable real-life stories. 

I have really enjoyed using the simple daily practices, breath work, questions to ponder and the exploration of topics such as relationships, mindfulness and mental health. Use of Happier Me has been a great start to my day for the past few months. My friends and clients are enjoying it as well. I recommend you give it a try too!

### 5/5 — Helpful whether you think you need it or not.

*2025-08-14, version 2.26*

I came across happier me at time where I desperately in need of support. Therapy is so expensive and time dependent and so I was extremely grateful for this app. It helped me in very low moments with ways of managing and controlling how I feel. In better times, it was also full of very useful tips and and interesting advice on helping me to understand myself. I have found the methods of self awareness and taking stock of the world around me crucial in controlling my depression and anxiety and have found more happiness since using it.

## Frequently asked questions about HappierMe

### What does the HappierMe app do?

The HappierMe app serves as a personal coach to help users self-regulate emotions, habits, and mental health. It aims to foster happier relationships, better decision-making, and a more successful life by increasing self-awareness and emotional intelligence.

### What are the key features of HappierMe?

Key features include guided journaling, personalized content based on daily check-ins, relationship advice, emotional intelligence tips, breathing exercises, a library of podcasts and videos, and a pathway program for a happier life. It also offers a discussion forum and nature meditations.

### How much does HappierMe cost?

The app offers a freemium model. While some features are available for free, a subscription unlocks a wider range of content, including over 75 topics explored in depth, a larger library of resources, and access to live events.

### Is HappierMe suitable for teenagers?

Yes, the app has separate sections specifically designed for both teenagers and adults, making it a tool for the entire family to use for personal growth and emotional well-being.

### What are the benefits of using HappierMe for personal growth?

The app facilitates personal growth by helping users understand their emotions, build resilience, and develop crucial soft skills like communication and leadership. It encourages self-discovery, fosters self-efficacy, and provides tools to overcome challenges for long-term benefit.

## Version history (last 5 releases)

### 2.29 — 2026-08-01

UI Updates and fixes

### 2.28 — 2026-04-24

**What's New**
We’ve made signing in easier with Face ID.
This update also includes bug fixes and performance improvements.

### 2.27 — 2026-03-05

**What’s New**


* New UI
* Bug fixes

### 2.26 — 2025-06-11

Fixed bugs

### 2.25 — 2025-04-24

-New user signup Flow
-Bug Fixes

## Apps similar to HappierMe

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [The School of Life](https://appshunter.io/ios/app/the-school-of-life/id1533269731) | 4.0 (90) | Free | Health & Fitness |
| [Happily: Meditation & Stories](https://appshunter.io/ios/app/happily-meditation-and-stories/id6459384297) | — | Free | Health & Fitness |
| [InnerSpace](https://appshunter.io/ios/app/innerspace/id6449663263) | — | Free | Health & Fitness |
| [Verenigma](https://appshunter.io/ios/app/verenigma/id6444808458) | — | Free | Health & Fitness |
| [InnerSelf: Your Mental Coach](https://appshunter.io/ios/app/innerself-your-mental-coach/id1612183654) | 4.8 (668) | Free | Health & Fitness |
| [MirrorMeLife: Daily Wellness](https://appshunter.io/ios/app/mirrormelife-daily-wellness/id1565752615) | 5.0 (7) | $39.99 | Health & Fitness |

## Related topics

[happier](https://appshunter.io/ios/topics/happier)

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-25.*
