# Happify: for Stress & Worry — Activities, Games & Meditation > Science-based activities and games for stress reduction and positive psychology. (iPhone/iPad app by Happify, Inc..) - Source: https://appshunter.io/ios/app/happify-for-stress-and-worry/id730601963 (this page in markdown: same URL + `.md`) - Developer: [Happify, Inc.](https://appshunter.io/developer/730601966) - Category: Health & Fitness, Lifestyle - Price: Free with in-app purchases - Rating: 4.50/5 from 4,709 App Store ratings · 267 written reviews indexed - Age rating: 4+ - Requires: iOS 12.0 · 92 MB - Languages: English, French, German, Italian, Japanese, Portuguese, Chinese, Spanish - Released: 2013-11-08 - Data updated: 2026-06-10 - Monetization: free with in-app purchases - User reviews in markdown: https://appshunter.io/ios/app/happify-for-stress-and-worry/id730601963/reviews.md ## What is Happify? Happify's science-based activities and games can help you overcome negative thoughts, stress, and life's challenges. Our techniques are developed by leading scientists and experts who've been studying evidence-based interventions in the fields of positive psychology, mindfulness, and cognitive behavioral therapy for decades. 86% of people who use Happify regularly report feeling better about their lives in 2 months! JOURNALISTS TRIED IT FOR THEMSELVES, AND HERE’S WHAT THEY SAID: ABC World News' Mara Schiavocampo "I gave it a shot for 5 weeks...it works!" The New York Times "Each track contains bite-size quizzes, games and activities that guide you to seeing more positive aspects of daily life." The TODAY Show "These are things you can do every day -- tasks you can complete and be rewarded for -- to feel better, reduce stress, live a better life, and actually be happy." WE'RE GRATEFUL TO BE CHANGING LIVES EVERY DAY: "I absolutely love the Happify app! I’ve been using it for years and it really has transformed my life more than ANY OTHER TOOL I’ve used to grow my positivity! The world would be a much better place if everyone used it...And it’s FUN!" -Ashley S., Tampa, FL "Happify has helped me develop new skills in a variety of domains such as preventing worry, cultivating my relationships, and setting better sleep habits." - Elaina S., St. Louis, MO "I have been using the Happify app for a few years. I started using the app when I was going through depression and needed something to distract myself whenever I was dealing with negative thoughts. Happify has definitely changed my life for the better. I know that whenever I am struggling with negative thoughts, I can use the games and tasks on the Happify app to improve my mood." - Nerina F., Seoul, South Korea "When I first started, I was skeptical about some of the exercises. However, I was willing to try them...and my skepticism faded when I realized they helped. I have less bad days...and when I have bad days, they disperse more quickly, and they're not as severe as they were before Happify." - Jessica G., West Park, FL YOU KNOW YOUR GOALS. WE KNOW HOW YOU CAN ACHIEVE THEM. Choose one track. Choose them all. * Conquering negative thoughts * Coping better with stress * Building self-confidence * Fueling your career success * Achieving mindfulness through meditation * …and 65+ more! Get a taste of what Happify has to offer in the free version of the app. Discover why so many people upgrade to Happify Plus for access to even more, including: * Unlimited access to 65+ tracks * Unlimited access to games and meditations * Your 20-page character strength report, offered in partnership with the renowned VIA Institute * Track your progress everyday and see how your skills compare Because we know that everyone has different financial resources, we offer Happify Plus in a variety of plans, for as low as $11.67/month when purchasing a yearly subscription: Yearly: $139.99 per year ($11.67/month) Monthly: $14.99 Lifetime: $449.99 – Payment will be charged to iTunes Account at confirmation of purchase – Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period – Account will be charged for renewal within 24-hours prior to the end of the current period, and identify the cost of the renewal – Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user's Account Settings after purchase – Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable Privacy Policy: http://www.happify.com/privacy Terms & Conditions: http://www.happify.com/terms Website: http://www.happify.com Help: support@happify.com ## Key features - Science-based activities - Games for stress reduction - Mindfulness and meditation - Conquer negative thoughts - Build self-confidence - Track progress ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | Happify Plus | $14.99 | per month | | Happify Plus | $139.99 | per year | | Happify Plus | $49.99 | per 6 months | | Happify Coaching Plus | $9.99 | per month | **One-time purchases** | Purchase | Price | Type | | --- | --- | --- | | Happify Plus | $449.99 | one-time | ## What do users think of Happify? Overall sentiment: positive **Pros** - 👍 Great app, helpful for improving mood and mindset - 🚀 Engaging activities and games - 💡 Provides evidence-based techniques for well-being - 🤗 Positive impact on users' lives - 🌟 Useful for managing anxiety and depression **Cons** - 🤑 Expensive subscription model - 🤯 Confusing navigation and UI - 🐛 Frequent crashes and bugs - 🔒 Login and account issues - 😒 Too many upsells for premium features **Commonly reported bugs** - Freezing and crashing on login and during activities - Incompatibility with newer devices - Sync issues between app and website - Unreliable password reset functionality **Most requested features** - More free content and activities - Improved personalization and customization options - Better integration with other mental health apps - Offline mode for activities - Easier account management and cancellation ## Recent user reviews (10 of 267) All indexed reviews: https://appshunter.io/ios/app/happify-for-stress-and-worry/id730601963/reviews.md ### 1/5 — Not helpful *2026-02-09, version 2.11.9* Bo ### 1/5 — Fix Bugs *2026-01-03, version 2.11.9* Can’t upgrade within app. You’re losing out on sales. No, I will not use a computer to notify you of this issue. Your customer service should be uniform to your app. ### 5/5 — Great *2025-10-12, version 2.11.9* Great app, I’d like to fully subscribe but the button isnt working on the app x ### 1/5 — APP is buggy *2025-07-29, version 2.11.9* I constantly have to download and delete this app to be able to login…wtf. ### 1/5 — Never works *2025-05-03, version 2.11.9* This app never opens. What is the deal ? ### 1/5 — Unusable *2025-02-24, version 2.11.9* Can log in on website through Cigna but can’t get forget password to work to use the app. It seems like this feedback goes back a year+ so I’d assume there isn’t any intention of fixing. ### 1/5 — HappifyXCigna *2025-02-05, version 2.11.9* So it’s supposed to be offered with my health plan yet when I try to utilize the function it takes me where I need to pay Jesus get it together. I’m gonna look into the fine print, but if it’s supposed to be an actual option for my health plan and I report it to them that could constitute some serious issues. I think I’m gonna just go ahead and delete this app cause it’s bloody not worth it. Have a good day. ### 1/5 — Error *2025-02-01, version 2.11.9* Can’t log in without reinstalling the app every time I want to use it. I reached out to the company for help and they haven’t responded. ### 1/5 — Ugh chat bots *2024-12-19, version 2.11.9* The entire structure of this is interacting with chatbots. It’s like talking to a Spirit Airlines chatbot, but about your personal life. I’m not sure how this is supposed to make you happier, because it forces you to interact with the app in the most frustrating, time consuming, limiting way. I was trying to find an app I used years ago where you log things like “gratitude” “savoring” etc. I thought this was an updated version of that. Nope. You will more satisfaction from listening to hold music for 45 minutes. Don’t waste your money, there’s free stuff out there that is better. ### 5/5 — Painless Transformation *2024-10-28, version 2.11.9* Early on, app was my support through suicide death of my brother and personal depression & anxiety AND now when I feel the need, I “refresh” with the app. Once you are familiar with the games etc it’s always easy to drop in❤️ ## Frequently asked questions about Happify ### What does Happify do? Happify provides science-based activities and games designed to help users overcome negative thoughts, stress, and life's challenges. It utilizes techniques from positive psychology, mindfulness, and cognitive behavioral therapy to foster a more positive outlook and improve overall well-being. ### What are the key features of Happify? Key features include science-based activities and games for stress reduction, mindfulness and meditation exercises, and tracks focused on conquering negative thoughts, building self-confidence, and fueling career success. Users can also track their progress and access a character strength report with a premium subscription. ### How much does Happify cost? Happify offers a free version with a taste of its features. For unlimited access to all content, including over 65 tracks, games, meditations, and a character strength report, users can upgrade to Happify Plus. Happify Plus is available through various subscription plans, with a yearly subscription costing $139.99, which breaks down to approximately $11.67 per month. ### Who is Happify for? This app is designed for anyone looking to improve their mental well-being, reduce stress and worry, and cultivate more positive thoughts and emotions. It's particularly beneficial for individuals dealing with negative thought patterns or seeking tools for personal growth and resilience. ### What are common use cases for Happify? Common use cases include managing daily stress, overcoming negative thinking patterns, building self-confidence, improving sleep habits, and cultivating a more positive outlook on life. It can also be used as a tool to distract from negative thoughts and improve mood. ## Version history (last 5 releases) ### 2.12.0 — 2026-03-11 Everything's running faster and smoother, thanks to our latest release. We love hearing feedback from you! If you're enjoying your Mind experience so far, please consider leaving us a review in the App Store! ### 2.11.9 — 2024-06-28 Everything's running faster and smoother, thanks to our latest release. We love hearing feedback from you! If you're enjoying your Happify experience so far, please consider leaving us a review in the App Store! ### 2.11.8 — 2023-12-15 Everything's running faster and smoother, thanks to our latest release. We love hearing feedback from you! If you're enjoying your Happify experience so far, please consider leaving us a review in the App Store! ### 2.11.7 — 2023-10-05 Everything's running faster and smoother, thanks to our latest release. We love hearing feedback from you! If you're enjoying your Happify experience so far, please consider leaving us a review in the App Store! ### 2.11.6 — 2023-09-21 Everything's running faster and smoother, thanks to our latest build. We love hearing feedback from you! If you're enjoying your Happify experience so far, please consider leaving us a review in the App Store! ## Apps similar to Happify | App | Rating | Price | Category | | --- | --- | --- | --- | | [Calm](https://appshunter.io/ios/app/calm/id571800810) | 4.8 (1,958,563) | Free | Health & Fitness | | [Loóna: Sleep, reduce anxiety](https://appshunter.io/ios/app/loona-sleep-reduce-anxiety/id1465238901) | 4.6 (24,901) | Free | Health & Fitness | | [Headspace: Sleep & Meditation](https://appshunter.io/ios/app/headspace-sleep-and-meditation/id493145008) | 4.8 (974,020) | Free | Health & Fitness | | [Balance: Meditation & Sleep](https://appshunter.io/ios/app/balance-meditation-and-sleep/id1361356590) | 4.9 (119,369) | Free | Health & Fitness | | [Impulse - Brain Training](https://appshunter.io/ios/app/impulse-brain-training/id1451295827) | 4.7 (830,692) | Free | Health & Fitness | | [Mesmerize - Visual Meditation](https://appshunter.io/ios/app/mesmerize-visual-meditation/id1461517107) | 4.8 (874) | Free | Health & Fitness | ## More apps by Happify, Inc. - [Dario Connect (Twill )](https://appshunter.io/ios/app/dario-connect-twill/id1494286910) - [Ensemble by Happify Health](https://appshunter.io/ios/app/ensemble-by-happify-health/id1541891101) - [Dario Mind (Twill)](https://appshunter.io/ios/app/dario-mind-twill/id1593202787) All apps by Happify, Inc.: https://appshunter.io/developer/730601966 --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-10.*