# Happiness App (HEAL) — Build Mindfulness

> Build Mindfulness (iPhone/iPad app by Shishir Arya.)

- Source: https://appshunter.io/ios/app/happiness-app-heal/id6739772801 (this page in markdown: same URL + `.md`)
- Developer: [Shishir Arya](https://appshunter.io/developer/1786963714)
- Category: Education
- Price: Free
- Age rating: 4+
- Requires: iOS 15.0 · 38 MB
- Languages: American English
- Released: 2025-01-06
- Data updated: 2026-05-18
- User reviews in markdown: https://appshunter.io/ios/app/happiness-app-heal/id6739772801/reviews.md

## What is Happiness App (HEAL)?

Meditate, record and reflect on you experiences in a structured way through this app. The app provides a week-by-week guidance on the practices to be done along with a space and intuitive way to record your experience (either through writing or speaking). For several users, the week-by-week progression complements the learnings during the sessions conducted by facilitator(s).

Key Features:
1.⁠ ⁠Guided Meditations: For each week different practices have been assigned to the user in alignment with wellness concepts and difficult levels.
2.⁠ ⁠Informal and Journaling Practices: Key non-meditative practices for each week have been summarized for the user’s benefit.  
3.⁠ ⁠Recording Through Voice and Text: To record your thoughts and track your journey, provision for voice-based recording is available alongside an option for text-based recording.
4.⁠ ⁠Playback and Review: Your records are safely stored in your system allowing for you to review your wellness journey.
5.⁠ ⁠Private & Secure: All your recordings and entries are safely stored on your device
6.⁠ ⁠Simple Design: Clean, modern interface that’s easy to navigate.
The Happiness App (HEAL) is designed to be your trusted companion for meditating, personal reflection and growth in the realm of well-being. Start your journey of self-discovery today.


## Version history (last 5 releases)

### 1.2.0 — 2026-02-03

We’re grateful for your continued trust in our app! 
New: Short Meditations on the Home Page
Get started instantly with bite-sized meditations designed to fit into your day and help you find calm in just a few minutes.

Thank you for being part of this journey. If you’re enjoying the update, please leave a review—it truly means the world to us!

### 1.1.1 — 2025-08-29

Some minor UX enhancements. 

We’re grateful for your continued trust in our app!

Please try our 21-Day Mindfulness Course. A simple, easy-to-follow course to help you build a daily mindfulness habit with calm and clarity.

### 1.1.0 — 2025-06-01

We’re grateful for your continued trust in our app!

New: 21-Day Mindfulness Course
A simple, easy-to-follow course to help you build a daily mindfulness habit with calm and clarity.

Thank you for being part of this journey. If you love the update, please leave a review—it means the world to us!

### 1.0.3 — 2025-01-11

We are grateful for your continued trust in our app and are excited to share this update with you. Here’s What’s new:
- Background audio support: Now meditate without interruption—your session continues even when your phone’s screen goes to sleep.
- Bug fix: Resolved issue where recorded audio wasn’t playing.

Thank you for allowing us to be a part of your mindfulness journey. If you love the update, please consider sharing your feedback—it means the world to us!

### 1.0.2 — 2025-01-07

We are grateful for your continued trust in our app and are excited to share this update with you. Here’s what’s new:

- Background audio support: Meditate while multitasking.
- Enhanced UI for a smoother experience.
- Bug fixes for better reliability.

Thank you for allowing us to be a part of your mindfulness journey. If you love the update, please consider sharing your feedback—it means the world to us!

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-05-18.*