# Happiness Mountain — Stop overthinking. Find peace. > Methodology and daily practices for clarity, focus, and peace. (iPhone/iPad app by Happiness Mountain Inc..) - Source: https://appshunter.io/ios/app/happiness-mountain/id6458044666 (this page in markdown: same URL + `.md`) - Developer: [Happiness Mountain Inc.](https://appshunter.io/developer/1437537482) - Category: Health & Fitness, Education - Price: Free with in-app purchases - Rating: 5.00/5 from 1 App Store ratings - Age rating: 12+ - Requires: iOS 15 · 134 MB - Languages: English - Released: 2025-10-05 - Data updated: 2026-06-21 - Monetization: freemium - User reviews in markdown: https://appshunter.io/ios/app/happiness-mountain/id6458044666/reviews.md ## What is Happiness Mountain? Stop overthinking. Find peace. Learn the Happiness Methodology and apply simple daily practices for clarity, focus, and steady progress. Free trial available. Subscription required after trial. WHO IT’S FOR Anyone ready to calm overthinking and feel steadier — whether you’re: • Seeking lasting peace in daily life • Healing from a breakup • Building mental clarity to achieve a big goal • Sustaining high performance at work without burnout • Staying focused and resilient in a rapidly changing world WHY IT’S DIFFERENT Not just meditation. Not just mood tracking. Happiness Mountain helps you break mental loops with a clear, step-by-step system. Understand your mind. Practice daily. Peace becomes stable. THOUGHT BUGS (Spot & Stop) A simple two-step to break intrusive thought loops. Spot the bug. Stop the loop. Use quick 2–3 minute tools to steady your mind when it matters most. THE HAPPINESS METHODOLOGY (Audiobook Included) Understand the full framework in plain language — then turn ideas into daily practice. Build happiness on purpose. DAILY SYSTEM • Catch and clear negative thoughts • Design a daily structure that energizes you • Set purpose-driven goals • Track habits and emotions • Support dopamine, serotonin, oxytocin & endorphins FOCUS & PROGRESS Stay consistent with streaks and simple tracking. Tiny steps. Steady wins. CERTIFICATION Earn your “driver’s license for happiness.” Master living — and sharing — happiness with others. This isn’t about a quick mood boost — it’s about building lasting peace with a method you can trust and tools you’ll actually use. Download Happiness Mountain and start your journey today. Legal links Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://www.happinessmountain.com/privacy Subscription terms • Payment will be charged to your Apple ID at confirmation of purchase. • Subscription renews automatically unless canceled at least 24 hours before the current period ends. • Your account will be charged for renewal within 24 hours prior to the end of the current period. • You can manage or cancel your subscription in your App Store account settings after purchase. • Any unused portion of a free trial is forfeited when you purchase a subscription. • “Restore Purchases” is available in-app. • Pricing varies by region. ## Key features - Happiness Methodology - Thought bug identification and stopping - Daily practice system - Focus and progress tracking - Audiobook included - Certification program ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | Yearly Subscription | $19.99 | per year | | 6-Month Subscription | $14.99 | per 6 months | | Monthly Subscription | $6.99 | per month | ## Frequently asked questions about Happiness Mountain ### What is the Happiness Mountain methodology? The Happiness Mountain methodology is a step-by-step system designed to help users understand their minds, break mental loops, and build stable peace. It's detailed in an included audiobook and forms the basis of the app's daily practices. ### How does Happiness Mountain help with overthinking? Happiness Mountain provides a specific 'Thought Bug' tool, a two-step process to spot and stop intrusive thought loops. It also offers quick 2-3 minute exercises to steady the mind during stressful moments. ### What kind of daily practices does Happiness Mountain offer? The daily system includes catching and clearing negative thoughts, designing an energizing daily structure, setting purpose-driven goals, tracking habits and emotions, and supporting key neurotransmitters like dopamine and serotonin. ### Is Happiness Mountain suitable for beginners? Yes, the app is designed for anyone ready to calm overthinking and feel steadier, whether they are healing from a breakup, building mental clarity for goals, or sustaining high performance without burnout. ### Does Happiness Mountain offer a free trial? Yes, Happiness Mountain offers a free trial for its subscription plans. Specific trial durations are mentioned in the subscription details, such as 7-day free trials for the 6-month and yearly plans. ### How much does Happiness Mountain cost? Happiness Mountain offers a free trial, after which a subscription is required. Subscription plans include a Monthly Subscription for $6.99, a 6-Month Subscription for $14.99, and a Yearly Subscription for $19.99. ### Can I cancel my Happiness Mountain subscription? Yes, you can manage or cancel your subscription in your App Store account settings after purchase. Subscriptions renew automatically unless canceled at least 24 hours before the current period ends. ### What devices does Happiness Mountain support? Happiness Mountain is supported on iPhone and iPod devices. It is rated for users aged 12 and older. ## Version history (last 5 releases) ### 1.7 — 2026-06-17 • Explore the Happiness Mountain Wisdom journey freely. • Access daily practices through the new Daily tab. • Continue your Happiness Book journey with gentle reminders. • View Foundation, Advanced, and Mastery Certification pages separately. • UI and experience improvements. ### 1.6 — 2026-05-05 • Start your journey with the new 5-Day Peace Reset • Learn to break thought loops and build calm, step by step • Better daily flow and improved app experience ### 1.5 — 2026-03-23 What’s New • Improved app stability and performance • Smoother daily experience with UI improvements Thank you for being part of Happiness Mountain. ### 1.3 — 2025-12-28 Happiness Audio Book Improvements ### 1.2 — 2025-12-19 Improvements to HappyBot! ## Apps similar to Happiness Mountain | App | Rating | Price | Category | | --- | --- | --- | --- | | [Hundred Health](https://appshunter.io/ios/app/hundred-health/id6738967466) | 4.9 (60) | Free | Health & Fitness | | [UofHappy: AI Emotions Coach](https://appshunter.io/ios/app/uofhappy-ai-emotions-coach/id6740182252) | 5.0 (4) | Free | Health & Fitness | | [Wellness AI Therapy & Meditate](https://appshunter.io/ios/app/wellness-ai-therapy-and-meditate/id6505026608) | 4.9 (72) | Free | Health & Fitness | | [Happy App - Positive Tasks](https://appshunter.io/ios/app/happy-app-positive-tasks/id6744556949) | 4.7 (3) | Free | Health & Fitness | | [Bore - Fall asleep](https://appshunter.io/ios/app/bore-fall-asleep/id6749167616) | 5.0 (6) | Free | Health & Fitness | | [Workout Tracker - SwoleMate](https://appshunter.io/ios/app/workout-tracker-swolemate/id6450964279) | 5.0 (129) | Free | Health & Fitness | ## More apps by Happiness Mountain Inc. - [Happiness Mountain: Be Happy](https://appshunter.io/ios/app/happiness-mountain-be-happy/id1437537483) All apps by Happiness Mountain Inc.: https://appshunter.io/developer/1437537482 --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-21.*