# Happiness Test · — How happy are you?

> A validated questionnaire to assess subjective well-being and happiness levels. (iPhone/iPad app by Inquiry Health LLC.)

- Source: https://appshunter.io/ios/app/happiness-test/id1533201423 (this page in markdown: same URL + `.md`)
- Developer: [Inquiry Health LLC](https://appshunter.io/developer/1003891578)
- Category: Medical, Health & Fitness
- Price: Free
- Rating: 4.90/5 from 21 App Store ratings · 1 written reviews indexed
- Age rating: 12+
- Requires: iOS 13.0 · 1 MB
- Languages: English
- Released: 2020-09-27
- Data updated: 2026-06-11
- Monetization: free
- User reviews in markdown: https://appshunter.io/ios/app/happiness-test/id1533201423/reviews.md

## What is Happiness Test ·?

Evaluate your happiness level with a validated questionnaire. 

Happiness, or subjective wellbeing, is a positive emotion that combines day to day positive emotions with overall life satisfaction. 

This test can help determine if you are unhappy, moderately unhappy, neutral, moderately happy, or very happy. 

The new field of Positive Psychology has discovered many effective techniques to becoming happier. 

First, focus on the basics such as sleep, exercise, family, and friends. 

Cognitive behavioral therapy, therapeutic journaling, living in the moment (mindfulness), and helping others have also been shown to be effective.

Hills, P., & Argyle, M. (2002). The Oxford Happiness Questionnaire: a compact scale for the measurement of psychological well-being. Personality and individual differences, 33(7), 1073-1082.

## Key features

- Validated happiness questionnaire
- Assess subjective well-being
- Identify happiness levels
- Learn well-being techniques
- Positive psychology insights

## Recent user reviews (1 of 1)

All indexed reviews: https://appshunter.io/ios/app/happiness-test/id1533201423/reviews.md

### 5/5 — Truthfully, I am So-So!

*2024-12-27*

Some days, I am down!
Some days, I am happy!
Some days, I have energy that I could fly with my arms behind my back while I am running or running as fast as a wild animal!
Some days, Pandemic and Sickness drains away my energy!
Some days, I would have energy to converse with others than usual!
Some days, I would lack the social energy to converse efficiently!

## Frequently asked questions about Happiness Test ·

### What is the Happiness Test?

The Happiness Test is a free application that uses a validated questionnaire to help you evaluate your current happiness level and overall life satisfaction. It provides insights into your subjective well-being.

### How accurate is the Happiness Test?

The app utilizes the Oxford Happiness Questionnaire, a compact scale validated in research for measuring psychological well-being. It has received an impressive 4.9-star rating from 21 user reviews, indicating high user satisfaction with its accuracy and utility.

### Does the Happiness Test have ads?

No, the Happiness Test does not contain advertisements. It is a completely ad-free experience for users focused on self-assessment and well-being.

### What devices support the Happiness Test?

The Happiness Test is available on iPhone, iPad, and iPod devices. It is designed to be accessible on Apple's mobile and tablet platforms.

### When was the Happiness Test last updated?

The latest version of the Happiness Test, 1.0.1, was last updated on May 10, 2021. The app was initially released on September 27, 2020.

### What is the age rating for the Happiness Test?

The Happiness Test has an age rating of 12+. This indicates it is suitable for users aged 12 and older.

### Can I purchase additional features for the Happiness Test?

No, the Happiness Test is offered completely free of charge and does not include any in-app purchases or premium features. All functionalities are available to all users without cost.

### What kind of techniques does the Happiness Test suggest?

The app references techniques from Positive Psychology, such as focusing on basics like sleep and relationships, cognitive behavioral therapy, therapeutic journaling, mindfulness, and helping others, to improve happiness.

## Version history (last 2 releases)

### 1.0.1 — 2021-05-10

This update contains a navigation bug fix for iOS 14.5.

### 1.0 — 2020-09-27

No release notes.

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| --- | --- | --- | --- |
| [Psychiatric Disorders](https://appshunter.io/ios/app/psychiatric-disorders/id738083905) | 2.5 (2) | Free | Medical |

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All apps by Inquiry Health LLC: https://appshunter.io/developer/1003891578

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-11.*