# happitude: Meditation & Calm — Your Emotional Network

> Mindfulness app with emotional networking for stress reduction and social support. (iPhone/iPad app by happitude.life.)

- Source: https://appshunter.io/ios/app/happitude-meditation-and-calm/id1434536192 (this page in markdown: same URL + `.md`)
- Developer: [happitude.life](https://appshunter.io/developer/1434536182)
- Category: Health & Fitness, Lifestyle
- Price: Free with in-app purchases
- Age rating: 4+
- Requires: iOS 12.0 · 355 MB
- Languages: American English
- Released: 2018-12-06
- Data updated: 2026-06-10
- Monetization: freemium
- User reviews in markdown: https://appshunter.io/ios/app/happitude-meditation-and-calm/id1434536192/reviews.md

## What is happitude?

happitude is the home of happiness. It’s the most innovative and interactive mindfulness and mental health app available today. 

happitude provides practical and powerful exercises and mindfulness tools to help you instantly let go of stress and lift your mood. But it also goes one step further. It’s the only mindfulness app that directly connects you to chosen friends and family members, allowing you to share how you are feeling and emotionally support each other. 

As well as helping you relax with guided meditations, mindfulness exercises and sleep sessions, happitude ’s emotional networking feature takes your wellbeing to the next level. It allows you to log your moods and share how you're feeling with those who care. This powerful tool helps you build an emotional network that you can reach out to, and that supports and celebrates each other. 

In a world where we’ve never been so connected, many of us feel isolated. happitude helps you connect with supportive connection, friends and family, allowing you to check in on each other’s moods, and even send and receive appreciation. It’s a boost of positivity in your pocket.

happitude delivers: 
* Instant calm 
* Improved sleep 
* Reduced stress 
* Relaxation 
* Clarity 
* Resilience 
* Emotional support
* Happiness and contentment
* Improved positivity

happitude helps you to:
* Learn how to process emotions in a healthy way 
* Connect with friends and family 
* Share feelings
* Feel less isolated and lonely 
* Improve relationships 
* Feel more supported and able to cope
* Improve communications 
* Feel present 
* Understand your children’s moods and emotions

Key mindfulness and meditation features: 
* Mindfulness exercises 
* Guided meditation and relaxation tracks for adults and children
* Meditation timer
* Sleep sessions 
* Sleep music and ambient tracks 
* Mood log 
* Happyometer
* Breathe tool for instant calm
* Gratitude logging 
* Releasing negative emotion tool
* SOS button for instant calm during panic attacks or stress & anxiety 
* Progress tracker

Key emotional networking features:
* Build a supportive emotional network with friends and family
* Choose to share moods and feelings
* Receive and provide support 
* Send and receive appreciation and thanks 
* Share mindfulness progress 

Other features:
* Apple health app support 

happitude.life specialises in mindfulness approaches through online tools. Our principle goal is “happiness for everyone”. We created the happitude app based on years of experience in successfully helping people move through stress and anxiety issues. It is designed to provide the necessary tools and approaches to help people cope and live in the present moment. The tools we have included are scientifically proven and have helped hundreds of clients with stress, anxiety, depression and many other issues to live much happier lives. 

“Our approach to happiness really works and we want to make this accessible worldwide. happitude makes this possible."

Subscription terms:
Happitude offers a 7 days free trial and then an auto-renewing monthly and yearly subscription providing unlimited full access to all functionality and content within the app. happitude also offers a one-off lifetime payment with unlimited access to happitude forever.

Payment will be charged to iTunes Account at confirmation of purchase. Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period. Account will be charged for renewal within 24-hours prior to the end of the current period. Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user's Account Settings after purchase. Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription.

Read more about our terms and conditions here:
Terms of service: http://happitude.life/terms/
Privacy: http://happitude.life/privacy/

## Key features

- Guided meditations
- Mindfulness exercises
- Sleep sessions
- Mood logging
- Emotional networking
- Gratitude logging
- SOS button for calm

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| happitude Premium | $10.99 | per month |
| happitude Premium | $99.99 | per year |

**One-time purchases**

| Purchase | Price | Type |
| --- | --- | --- |
| happitude Lifetime Premium | $249.99 | one-time |


## Recent user reviews (3 of 3)

All indexed reviews: https://appshunter.io/ios/app/happitude-meditation-and-calm/id1434536192/reviews.md

### 5/5 — This really works

*2022-10-17, version 1.0.8*

If having a greater sense of peace is important to you this is a must-see. I study neuroscience so when I saw the way this App has been designed I was thrilled. It operates cleverly at several levels and has greater "depth" than others trying to do similar things.

### 5/5 — Fantastic app!

*2019-09-26, version 1.0.8*

I use this app every day and it really does help me to feel happier. The gratitude and mood logging are cool.
I love all of the features and I’m amazed at how just using it each day is making me feel less stressed and more in the moment

### 5/5 — Very relaxing

*2018-12-10, version 1.0*

I’ve been using this for a few days now and I’m already feeling better. A great well being app. 
Recommended.

## Frequently asked questions about happitude

### What is happitude?

happitude is a mindfulness and mental health app designed to help users reduce stress, improve sleep, and lift their mood through practical exercises and guided meditations. It also features an innovative emotional networking component.

### How does happitude help with stress and anxiety?

happitude offers guided meditations, mindfulness exercises, a breathe tool for instant calm, and an SOS button for immediate relief during panic attacks or high stress and anxiety. It aims to provide scientifically proven tools to help users cope and live in the present moment.

### What is the emotional networking feature in happitude?

The emotional networking feature allows users to connect with chosen friends and family to share their moods and feelings, offer and receive emotional support, and send appreciation. This helps build a supportive network and combat feelings of isolation.

### Can happitude be used by children?

Yes, happitude offers guided meditation and relaxation tracks specifically designed for both adults and children. The app is rated for ages 4+ and aims to help users understand emotions in a healthy way.

### Does happitude integrate with other health apps?

Yes, happitude supports integration with the Apple Health app. This allows for a more comprehensive view of your wellbeing data.

### What are the subscription options for happitude Premium?

happitude Premium offers monthly and yearly subscription plans. Both plans include a 7-day free trial. The monthly plan is $10.99 and the yearly plan is $99.99.

### How often is happitude updated?

The app was last updated on April 9, 2024, with version 3.2.3. This indicates regular updates to improve features and performance.

### Does happitude have ads?

No, happitude does not contain advertisements. The app is free to download and offers optional in-app purchases for premium features.

## Version history (last 5 releases)

### 3.2.3 — 2024-04-09

* Fix for bug accepting an invite when you're not signed in.
* Simplified process for adding friends.
* General bug fixes and performance improvements.

### 3.2.2 — 2024-01-29

* Fix for rare bug during startup that would cause the progress indicator to remain on screen.

### 3.2.1 — 2024-01-25

* Fix for incorrect date shown when viewing your friend's emotional history.

### 3.2 — 2024-01-11

* Minor bug fixes and performance improvements.

### 3.1.1 — 2023-12-15

* Fix for missing start and end sounds when using the meditation timer.

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-10.*