# Happy Being — Mindful, De-stress, Sleep Well > Mindfulness and wellbeing app to reduce stress, boost immunity, and improve mental health. (iPhone/iPad app by NSMILES INDIA PRIVATE LIMITED.) - Source: https://appshunter.io/ios/app/happy-being/id605663927 (this page in markdown: same URL + `.md`) - Developer: [NSMILES INDIA PRIVATE LIMITED](https://appshunter.io/developer/726437538) - Category: Health & Fitness, Productivity - Price: Free with in-app purchases - Rating: 4.90/5 from 42 App Store ratings · 4 written reviews indexed - Age rating: 4+ - Requires: iOS 11.0 · 101 MB - Languages: American English - Released: 2013-02-25 - Data updated: 2026-06-10 - Monetization: free with in-app purchases - User reviews in markdown: https://appshunter.io/ios/app/happy-being/id605663927/reviews.md ## What is Happy Being? Happy being app provides mindfulness and wellbeing exercises to overcome fear & stress, lower anxiety, and strengthen the body’s natural ability to prevent or heal from infections or viral diseases. Psychologists in the field of "psychoneuroimmunology" have shown that state of mind affects one's state of health. Stress that is built up in our body due to excessive worry, fear, blame, doubt, confusion, loneliness, or adjustment problems between members living together, has shown to weaken the immune system dramatically making us more susceptible to the infection and viral disease, we want to avoid. Happy being app provides a special program to build resilience and immunity from viruses, with "my coach program" to guide you to be mindful about stress, cultivate calmness and boost immunity through everyday practices of Mindful meditations – a set of everyday 10 mins mindful breathe meditations to build muscle to accept the current situation as is without engaging with any other stressful emotions. Guided imagery – a special guided imagery to deeply relax, visualize strengthening your body's ability to repair itself and empower body cells of your immune system to effectively activate, attack, and destroy any viruses and bacteria that enter or already present in your body. Affirmations to heal from the effects and toxicity of stress and condition your subconscious to stay positive, boost the body’s natural defense mechanism to protect or heal viral infections or diseases. Gratitude practices to heal and transform relationships with people in your life to build harmony and peace while staying at homes during the lockdown. Every day, open ‘my coach’ and do each of the wellbeing practices recommended at least once. Each of the content is carefully designed and curated, to quieten the restless mind and infuse hope, optimism, and confidence to be healthy and calm during these difficult times. What makes Happy Being special compared to other wellbeing or meditation apps? Though there are many apps to provide meditation practice, happy being is not just a set of mindfulness or meditation practice alone. It combines techniques from positive psychology, neuroscience, and mindfulness to give the best and fastest way to boost mental wellbeing and immunity like no other app existing in the market. The app starts with helping you measure wellbeing across 8 pillars of your wellbeing, personalized day to day activities to prioritize areas that are most critical to you. Happy Being personalizes activities and tools that are likely to work best for you. Main features that make Happybeing interesting and motivating to use every day > 100+ mindful breathing exercises > 200+ guided affirmations with background subliminal music for faster subconscious re-training for positivity and confidence > A special guided imagery to enhance resistance within to protect and fight off infection > 400+ gratitude exercise’s specially designed to strengthen relationships > 100+ relaxation techniques to instantly relax at times of panic, anxiety or sadness. > A de-stress journal to put your pain into words and heal from it through free writing A special place to vent your worries and fears and let it go from your system. > 80+ cues to build the attitude of journaling every day to count blessings and build confidence within. The Happybeing app is free to download and use. A subset of the relaxation exercises and features are free forever. My coach module which is entirely focussed on dealing positively with the current situation is also made available free for a limited period. You can choose to subscribe for continuing to use all features of the app and many more exciting future personalized recommendations and wellbeing promotion programs. Get started to a happier you. ## Key features - Mindful breathing exercises - Guided imagery for relaxation - Affirmations for positivity - Gratitude practices for relationships - Personalized daily activities - Wellbeing assessment across 8 pillars ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | Happy Being | $11.99 | per 3 months | | Happy being one year planner | $19.49 | per year | **One-time purchases** | Purchase | Price | Type | | --- | --- | --- | | pregnancy Wellbeing Assessment | $9.99 | one-time | | Overcome Exam Pressure | $5.99 | one-time | | Lifetime subscription | $129.99 | one-time | | Happy being | $11.99 | one-time | | Happy being | $17.99 | one-time | | Happy being | $8.99 | one-time | | Happy being | $1.99 | one-time | | Happy being | $129.99 | one-time | ## Recent user reviews (4 of 4) All indexed reviews: https://appshunter.io/ios/app/happy-being/id605663927/reviews.md ### 4/5 — Great if you need to be grateful in the little things *2019-10-12, version 6.13* I find that the app works great for the reasons I downloaded it, I didn’t want to start a gratitude journal but I did want to be more aware of the things in life that we don’t think about regularly. The app is great for asking me to list what I’m grateful for and how something made me feel. I go on being more mindful of myself and grateful for little things in my day after using it. My only bad review is that it’s kind of glitchy which is annoying but hopefully that will get fixed because I’m enjoying it! ### 5/5 — There is some room to improve *2013-12-02, version 2.0* Not bad for a starter ### 1/5 — It's a "No" from me. *2013-04-18, version 1.1* Seriously, what use is this app. It's as if the creator thought "hmm, I'll let you add your music so you have your own mini player instead if using the music app, hmm how about a meditation thing how, oh! How about favourite quotes we all love favourite quotes" It's all over the place and I see no point in it. ### 5/5 — Great app *2013-03-31, version 1.1* Wat a brilliant app..a great all rounder for an uplift to your day...plus it's a little world I can go to where positivity and my own personal cheering squad!! ## Frequently asked questions about Happy Being ### What is Happy Being? Happy Being is a health and fitness app that provides mindfulness and wellbeing exercises. It aims to help users overcome fear and stress, lower anxiety, and strengthen the body's natural ability to prevent or heal from infections. ### How does Happy Being help with immunity? The app offers guided imagery and affirmations designed to relax the mind, visualize the body's self-repair capabilities, and empower immune cells to fight off viruses and bacteria. It also includes gratitude practices to foster harmony and peace. ### What makes Happy Being different from other meditation apps? Unlike apps solely focused on meditation, Happy Being integrates techniques from positive psychology, neuroscience, and mindfulness. It also includes a wellbeing assessment and personalizes daily activities based on critical areas for each user. ### Does Happy Being have ads? The provided data does not specify whether Happy Being contains advertisements. However, it does offer in-app purchases for subscription plans. ### What are the subscription options for Happy Being? Happy Being offers two subscription plans: 'Happy Being: $11.99/P3M' for a three-month period and 'Happy being one year planner: $19.49/P1Y' for a full year. ### What kind of content does Happy Being offer? Happy Being provides over 100 mindful breathing exercises, 200+ guided affirmations with subliminal music, special guided imagery for infection resistance, and over 400 gratitude exercises. ### Is Happy Being suitable for children? Happy Being has an age rating of 4+, making it suitable for younger users. It is available on iPhone and iPad devices. ### How often is Happy Being updated? The latest version of Happy Being is 8.4.7, and it was last updated on June 24, 2022. This indicates regular updates to the application. ## Version history (last 5 releases) ### 8.4.7 — 2022-06-24 Bug fixes release. ### 8.4.6 — 2022-05-22 Bug fixes release. ### 8.4.5 — 2022-05-02 Bug fixes release. ### 8.4.4 — 2022-04-05 Bug fixes release. ### 8.4.3 — 2022-03-06 Bug fixes release. ## Apps similar to Happy Being | App | Rating | Price | Category | | --- | --- | --- | --- | | [Being Positive](https://appshunter.io/ios/app/being-positive/id1641358294) | — | Free | Health & Fitness | | [Get relaxed! 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