# Happy Floor: Pelvic Exercises — Kegel, Women's Health > Guided pelvic floor exercises for women's health and wellbeing. (iPhone/iPad app by Daniel Morgan.) - Source: https://appshunter.io/ios/app/happy-floor-pelvic-exercises/id1552262109 (this page in markdown: same URL + `.md`) - Developer: [Daniel Morgan](https://appshunter.io/developer/1117386045) - Category: Health & Fitness, Medical - Price: Free with in-app purchases - Rating: 4.40/5 from 75 App Store ratings · 24 written reviews indexed - Age rating: 17+ - Requires: iOS 15.0 · 53 MB - Languages: American English, French (France), German (Germany), Italian, Japanese, Korean, Brazilian Portuguese, Russian, Chinese (Simplified, China), European Spanish and 1 more - Released: 2021-10-22 - Data updated: 2026-08-27 - Monetization: free with in-app purchases - User reviews in markdown: https://appshunter.io/ios/app/happy-floor-pelvic-exercises/id1552262109/reviews.md ## What is Happy Floor? Welcome to a stronger pelvic floor and a more confident self. Happy Floor combines audio-guided exercises and video tutorials to keep you on track with your pelvic floor exercises! Why does a strong pelvic floor matter? Your pelvic floor is a powerful set of muscles that play an important role in core stability, bladder control and intimate wellbeing. Pelvic floor problems, including incontinence, are surprisingly common, affecting 1 in 3 women, and up to 80% of expectant and new mums. What you can look forward to ----------------------------- ● The "Daily Squeeze" - a new audio exercise every day! ● An audio-guided "Progression Plan" to help you confidently explore pelvic floor exercises. ● Reminders to help you form a healthy habit ● Daily goals to keep you on track ● 30+ guided exercises ● Studio-quality audio from the lovely Abi, our qualified yoga teacher and actress ● An exercise program from novice through to the "gold standard" pelvic squeeze routine SUBSCRIPTION ---------------- Complete functionality of the app is only available with a subscription. We offer a free trial so you can try these features before paying. If you decide to subscribe you will pay the price set for your country, as shown in the app. Payment will be charged to your iTunes Account at confirmation of purchase. Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period. Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable. CANCELLING -------------- You can cancel your subscription from the Account screen. If you cancel 24 hours before an introductory trial is over then you will not be charged. If you cancel during the month period for which you've already paid (up to 24 hours before the next period starts), your subscription will continue until the end of that period. Subscriptions can be managed by you and auto-renewal may be turned off by going to iTunes Account Settings after purchase. https://www.happyfloorapp.com/terms ## Key features - Daily audio exercises - Guided progression plan - Exercise reminders - Daily goals - 30+ guided exercises - Studio-quality audio ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | Premium Access | $8.99 | per month | | Premium Access | $56.99 | per year | | Premium Access | $3.99 | per month | | Premium Access | $24.99 | per year | | Premium Access | $7.99 | per month | | Premium Access | $49.99 | per year | | Premium Access | $7.99 | per month | | Women's Health Plan | $49.99 | per year | | Premium Access | $29.99 | per year | | Premium Access | $4.99 | per month | ## Recent user reviews (10 of 24) All indexed reviews: https://appshunter.io/ios/app/happy-floor-pelvic-exercises/id1552262109/reviews.md ### 1/5 — Misleading - not free *2026-08-02, version 1.5.2* They’ll get all your data via the signup process and then you can’t proceed without paying anyway. Not even a free trial available. Sneaky practices ### 1/5 — No free trial *2026-02-13, version 1.5.2* You are made to create an account and then instantly hit with a paywall of either monthly or yearly. This is very pricy and there’s no way to avoid ### 2/5 — Basic reminder app *2026-02-04, version 1.5.2* This app is decent for reminding you to do pelvic floor exercises but there is nothing personal about the performance There is a pelvic health quiz but you don’t get any specific feedback on what your answers mean regarding your pelvic health and there is no way for you to track your pelvic health progress ### 1/5 — The worst app on the market *2025-02-04, version 1.5.1* They don’t give you free trial. There was some bug- so it even charged me yearly. No reminders send to the phone. No progress tracking features. All exercises are just- squeeze for quick or longer time. No clear guidance for beginners. Very disappointed. ### 1/5 — ITS NOT FREE! *2025-01-27, version 1.5.1* really disappointed that it makes you go through all the registration and only then does it say you have to pay a subscription. I’m annoyed I now have to contact them to get my account and data deleted ### 1/5 — Doesn’t work *2024-03-07* Four slider screens. Can’t access the program. ### 1/5 — The description says free trial but there’s no free trial *2024-02-11* There’s no way to contact the developer that I can find. How do I try out this app to see if I like it before paying? ### 5/5 — The app all women should use *2024-01-16* As someone who drinks a lot of water and laughs a lot, this app has been handy to help me strengthen my pelvic floor and stave off any pesky leaks! Love my daily reminders, ease of use of the app and Abi’s guiding tone! ### 1/5 — Paid app *2024-01-09, version 1.3.6* Takes your details then asks you to pay monthly. ### 1/5 — Can’t get into app *2024-01-07* Has 3 paragraphs to swipe through and then nothing. No option to continue into the app. **Developer response:** Hi - I'm looking into this bug for you now. Is the final paragraph you see "Workout anyway, fit into your routine?" - If you get a chance, please reach out to me on dan@happyfloorapp.com & we'll figure this out. Thanks! ## Frequently asked questions about Happy Floor ### What does Happy Floor do? Happy Floor provides audio-guided exercises and video tutorials to help users strengthen their pelvic floor muscles. It aims to improve core stability, bladder control, and intimate wellbeing through daily routines and progression plans. ### What are the key features of Happy Floor? Key features include a 'Daily Squeeze' audio exercise, an audio-guided 'Progression Plan', reminders for habit formation, daily goals, over 30 guided exercises, and studio-quality audio instruction. ### How much does Happy Floor cost? The app offers complete functionality through a subscription, with a free trial available. Pricing varies by country and is charged to your iTunes Account. Subscriptions automatically renew unless turned off at least 24 hours before the current period ends. ### Can I cancel my Happy Floor subscription? Yes, you can cancel your subscription from the Account screen. If you cancel 24 hours before a trial ends, you won't be charged. If you cancel during a paid month, your subscription continues until the end of that period. Auto-renewal can be managed in iTunes Account Settings. ### Who is Happy Floor for? This app is for women who want to improve their pelvic floor health. It's particularly beneficial for those experiencing incontinence, expectant mothers, and new mothers looking to regain core strength. ## Version history (last 5 releases) ### 1.5.5 — 2026-08-23 - Just some housekeeping before a bigger update! ### 1.5.4 — 2026-08-11 - Small fixes and updates to keep everything running smoothly. ### 1.5.3 — 2026-08-06 - Small fixes and updates to keep everything running smoothly. ### 1.5.2 — 2026-01-20 - Doing some spring cleaning to reduce the size of the app and it's dependencies on third parties. ### 1.5.1 — 2024-04-24 - Releasing the Progression Plan to everyone! Now on your homescreen you'll find a new, structured way to progress through increasingly more challenging Pelvic exercises. ## Apps similar to Happy Floor | App | Rating | Price | Category | | --- | --- | --- | --- | | [Kegel Trainer PFM Exercises](https://appshunter.io/ios/app/kegel-trainer-pfm-exercises/id578148339) | 4.8 (8,174) | Free | Health & Fitness | | [Every Mother](https://appshunter.io/ios/app/every-mother/id1369750567) | 4.6 (1,265) | Free | Health & Fitness | | [Senses: Kegel & Sex Health](https://appshunter.io/ios/app/senses-kegel-and-sex-health/id1563697753) | 4.6 (3,656) | Free | Health & Fitness | | [Easy Kegel](https://appshunter.io/ios/app/easy-kegel/id1063415870) | 4.8 (1,269) | Free | Health & Fitness | | [Kegel Trainer Exercises](https://appshunter.io/ios/app/kegel-trainer-exercises/id1500150999) | 4.8 (1,504) | Free | Health & Fitness | | [Pelvic Floor Workout Plan](https://appshunter.io/ios/app/pelvic-floor-workout-plan/id1597735615) | — | Free | Health & Fitness | ## More apps by Daniel Morgan - [Looselips](https://appshunter.io/ios/app/looselips/id1578749536) - [FlipLango](https://appshunter.io/ios/app/fliplango/id6480594370) - [BlaBlaAHA! Learn Spanish](https://appshunter.io/ios/app/blablaaha-learn-spanish/id6755297500) All apps by Daniel Morgan: https://appshunter.io/developer/1117386045 ## Related topics [free pelvic floor exercises](https://appshunter.io/ios/topics/free-pelvic-floor-exercises) · [pelvic floor therapy](https://appshunter.io/ios/topics/pelvic-floor-therapy) --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-27.*