# Happyr: Migraine Diary — Symptom & Mental Health Diary

> Personal guide for migraine and headache management, tracking mood and symptoms. (iPhone/iPad app by Happyr Ltd.)

- Source: https://appshunter.io/ios/app/happyr-migraine-diary/id1582844009 (this page in markdown: same URL + `.md`)
- Developer: [Happyr Ltd](https://appshunter.io/developer/1582844011)
- Category: Health & Fitness, Medical
- Price: Free
- Rating: 3.67/5 from 3 App Store ratings · 3 written reviews indexed
- Age rating: 4+
- Requires: iOS 10.0 · 54 MB
- Languages: English
- Released: 2021-10-12
- Data updated: 2026-06-10
- Monetization: free
- User reviews in markdown: https://appshunter.io/ios/app/happyr-migraine-diary/id1582844009/reviews.md

## What is Happyr?

Be Happyr with your personal guide to tame your migraine dragon. 
1. Log your emotional wellbeing 
2. Track migraine or headache symptoms 
3. Know and tame your pain 


TAME YOUR MIGRAINE AND HEADACHE DRAGON

Chronic pain, including migraine and recurring headaches, is not only a physical challenge. Often our thoughts and feelings can have an impact on the way we experience pain. For example, when we are stressed or anxious. 

In the Happyr app, you share your mood with your pain dragon. In your symptom diary, you get to know your pain dragon and find out what helps to tame it. 
You will quickly become more aware of your emotions and their impact on migraine. 


DEVELOPED TOGETHER WITH PAIN EXPERTS

Happyr Health combines recommended pain management, positive psychology, mindfulness and cognitive behavioural therapy. All of those are used effectively in managing chronic pain, migraine, or recurring headaches. 


HOW DOES HAPPYR HEALTH WORK

Log your daily mood in three quick, daily questions 
Increase emotional awareness by reviewing your entries 
Find what makes your pain dragon angry (triggers) and how to tame it (relief) in your personal symptom diary 


COMING SOON 
So, what next? Time to train your dragon with our interactive exercises (coming soon), developed based on cognitive behavioural therapy and clinically recommended coping techniques 


QUESTIONS? FEEDBACK? GET IN TOUCH

Any feedback you have for improving the app and next features? Message us if you have any questions. 

Facebook: https://www.facebook.com/HappyrHealth
Twitter: @HappyrHealth
Email: hello@happyrhealth.com

## Key features

- Log emotional wellbeing
- Track migraine/headache symptoms
- Identify pain triggers
- Discover pain relief methods
- Increase emotional awareness
- Developed with pain experts

## Recent user reviews (3 of 3)

All indexed reviews: https://appshunter.io/ios/app/happyr-migraine-diary/id1582844009/reviews.md

### 1/5 — Won’t launch

*2023-04-09*

Was looking forward to checking this app out but it won’t launch. Ipod 12.5.7

### 5/5 — Easy and quick to use, nice visuals!

*2022-01-20, version 1.2*

Just saw a neurologist recently. I was advised to keep a headache diary. Happyr makes it quick and easy for me. Feels a bit like journaling.

### 5/5 — Outstanding

*2022-01-13, version 1.2*

I never write reviews but happyr relieved me from my migraines through a very user friendly process.

## Frequently asked questions about Happyr

### What is Happyr?

Happyr is a personal guide designed to help you understand and manage migraine and headache pain. It allows you to log your emotional wellbeing and track symptoms to identify triggers and find relief.

### How does Happyr help with pain?

Happyr combines recommended pain management, positive psychology, mindfulness, and cognitive behavioral therapy (CBT). By logging your mood and symptoms, you can become more aware of how your emotions impact your pain and learn what helps to tame it.

### Is Happyr developed by professionals?

Yes, Happyr was developed together with pain experts. It utilizes clinically recommended coping techniques and principles from CBT to provide effective pain management strategies.

### What devices does Happyr support?

Happyr is available for iPhone, iPad, and iPod devices.

### What is the age rating for Happyr?

Happyr has an age rating of 4+, making it suitable for a wide range of users.

### When was Happyr last updated?

Happyr was last updated on May 18, 2022, with the latest version being 1.3.

### What are the user reviews like for Happyr?

Happyr has an average rating of 3.7 stars from 3 ratings, indicating a generally positive but mixed user reception.

### Does Happyr have ads?

The provided data does not specify if Happyr contains advertisements. However, since it is free and does not list in-app purchases, it may be ad-supported.

## Version history (last 1 release)

### 1.3 — 2022-05-18

- Translations for German and Spanish 
- Interface improvements

## Apps similar to Happyr

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [Veedamom](https://appshunter.io/ios/app/veedamom/id1109489586) | 5.0 (5) | Free | Health & Fitness |
| [Migräne App](https://appshunter.io/ios/app/migrane-app/id1133949944) | 4.5 (22) | Free | Health & Fitness |
| [Migraine Log](https://appshunter.io/ios/app/migraine-log/id1636946550) | 3.7 (3) | Free | Health & Fitness |
| [Headache Hurts](https://appshunter.io/ios/app/headache-hurts/id1440583229) | 5.0 (2) | Free | Health & Fitness |
| [Mindfulness & Migraine Tracker](https://appshunter.io/ios/app/mindfulness-and-migraine-tracker/id1229910915) | — | Free | Health & Fitness |
| [Crave Control](https://appshunter.io/ios/app/crave-control/id1489581604) | — | Free | Health & Fitness |

## More apps by Happyr Ltd

- [Happyr Tamer](https://appshunter.io/ios/app/happyr-tamer/id1606645043)

All apps by Happyr Ltd: https://appshunter.io/developer/1582844011

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-10.*