# Hara: AI Dietitian for IBS/IBD — AI Dietitian for IBS/IBD

> AI food scanner for personalized gut health risk analysis and trigger identification. (iPhone/iPad app by opusflame.)

- Source: https://appshunter.io/ios/app/hara-ai-dietitian-for-ibsibd/id6757514538 (this page in markdown: same URL + `.md`)
- Developer: [opusflame](https://appshunter.io/developer/1851516398)
- Category: Health & Fitness
- Price: Free with in-app purchases
- Rating: 5.00/5 from 2 App Store ratings · 1 written reviews indexed
- Age rating: 17+
- Requires: iOS 15.0 · 116 MB
- Languages: American English
- Released: 2026-03-02
- Data updated: 2026-09-01
- Monetization: free with in-app purchases
- User reviews in markdown: https://appshunter.io/ios/app/hara-ai-dietitian-for-ibsibd/id6757514538/reviews.md

## What is Hara?

Hara — Know Before You Eat. Learn After You Eat. Living with IBS, Crohn’s disease, ulcerative colitis, or a sensitive gut can make everyday food choices feel uncertain. Hara helps you explore foods before you eat, record how you feel afterward, and learn from your own history over time. 

SCAN FOOD, MENUS & LABELS Take a photo of a restaurant menu, meal, ingredient label, or grocery item—or simply type what you are considering eating. Hara uses AI to organize dishes and highlight potential IBS- and IBD-related considerations. 

Results may include: 
• Personalized gut risk levels
• Ingredients and potential trigger categories
• Clear explanations of relevant concerns
• Portion and preparation context
• Practical food and cooking suggestions Large menus are organized dish by dish, making it easier to compare options before ordering. 

ASK YOUR AI FOOD COMPANION Ask questions about food, symptoms, diet management, or your recent history. You can share a photo, continue a conversation, revisit previous chats, and use your scans and logs as context for more relevant answers. The AI companion helps you organize information and prepare better questions for your healthcare team—it does not replace professional medical advice. 

LOG YOUR POST-MEAL EXPERIENCE Record what happened after eating, including: 
• Overall impact
• Symptoms such as bloating, pain, gas, urgency, nausea, or cramping
• Symptom severity
• When symptoms began
• Current gut status
• Personal notes Your post-meal log creates a structured food diary you can review over time. 

SEE YOUR HISTORY, TRENDS & TRIGGER INSIGHTS Review your scan history, post-meal logs, trigger categories, and health trends in one place. Hara helps surface recurring patterns between foods, ingredients, symptoms, and your own recorded experiences. These insights show associations in your personal logs and should not be treated as proof that a specific food caused a symptom. ADD DAILY HEALTH CONTEXT Daily check-ins let you record your gut state along with factors such as sleep, stress, illness, unusual events, and other health context. This can help you look beyond food alone when reviewing difficult days. You can also view a Health Summary and export a health report to support conversations with your healthcare team. 

WHY HARA? 
• Designed for people navigating IBS, IBD, and sensitive digestion
• Works with menus, meal photos, labels, grocery items, and typed foods
• Combines pre-meal guidance with post-meal tracking
• Uses your health profile and history for more relevant context
• Keeps scans, reactions, trends, and conversations organized
• Includes three complimentary scans SUBSCRIPTIONS Hara includes three complimentary scans. 

Optional monthly and annual subscriptions unlock unlimited food checks and premium tracking and insight features. An annual subscription may include a 7-day free trial for eligible new subscribers. Subscriptions are charged to your Apple Account and renew automatically unless canceled at least 24 hours before the end of the current subscription period. You can manage or cancel your subscription in your Apple Account settings. IMPORTANT Hara provides educational and informational support only. It is not intended to diagnose, treat, cure, or prevent any disease or medical condition. AI-generated analysis may be incomplete or inaccurate. Always consult a qualified healthcare professional before making medical or dietary decisions, especially if you have a diagnosed condition, food allergy, severe symptoms, or urgent health concerns.

## Key features

- AI-powered food risk analysis
- Scan menus, photos, or search food
- Personalized gut sensitivity profile
- Track food reactions and symptoms
- Identify food and ingredient triggers
- Intuitive design with no medical jargon

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Yearly | $29.99 | per year |
| Monthly | $9.99 | per month |


## Recent user reviews (1 of 1)

All indexed reviews: https://appshunter.io/ios/app/hara-ai-dietitian-for-ibsibd/id6757514538/reviews.md

### 5/5 — Helpful for my IBD symptoms

*2026-03-12*

Used it for check my personal trigger foods. Comprehensive suggestions and very evidence based results

## Frequently asked questions about Hara

### Does Gutrace have ads?

Yes, Gutrace contains advertisements. This allows the app to offer its core scanning and tracking features for free.

### How does Gutrace personalize food risk analysis?

Gutrace creates a personalized gut profile during onboarding. This profile is then used to assess the risk of each food item based on your unique sensitivities and conditions like IBS or IBD.

### What types of food can Gutrace analyze?

Gutrace can analyze food from restaurant menus, photos of meals, or by simply searching for a food item by name. This provides flexibility for various dining situations.

### How often is Gutrace updated?

The latest version of Gutrace is 1.0.7, and it was last updated on April 6, 2026. This indicates recent development and potential for ongoing improvements.

### What devices does Gutrace support?

Gutrace is available on iPhone, iPad, and iPod. This broad support ensures accessibility for most Apple mobile device users.

### Is Gutrace suitable for children?

Gutrace has an age rating of 17+, meaning it is intended for adult users. This is likely due to the nature of health management and the complexity of the information provided.

### What is the user sentiment for Gutrace?

Gutrace has a perfect 5.0-star rating from 2 reviews, indicating a highly positive user sentiment among its current users.

### Can I use Gutrace without paying?

Yes, your first scan with Gutrace is completely free. The app also offers free core features, with in-app purchases available for additional functionality or content.

## Version history (last 5 releases)

### 1.1.4 — 2026-08-25

Updated onboarding UI

### 1.1.3 — 2026-08-17

Onboarding UI change

### 1.1.2 — 2026-08-14

Bug fix and UI update

### 1.1.1 — 2026-08-11

Updates on name, support links, and reliability improvements.

### 1.1.0 — 2026-07-29

Bug fixes and UI updates

## More apps by opusflame

- [Fova: AI Photo Editing](https://appshunter.io/ios/app/fova-ai-photo-editing/id6755047344)

All apps by opusflame: https://appshunter.io/developer/1851516398

---

*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-09-01.*
