# Hard Truth: Screen Time — See what your phone time costs

> Quantifies screen time impact, offering alternative life achievements. (iPhone/iPad app by Greez Holdings LLC.)

- Source: https://appshunter.io/ios/app/hard-truth-screen-time/id6818556254 (this page in markdown: same URL + `.md`)
- Developer: [Greez Holdings LLC](https://appshunter.io/developer/6818556256)
- Category: Productivity, Health & Fitness
- Price: Free
- Rating: 5.00/5 from 1 App Store ratings · 1 written reviews indexed
- Age rating: 4+
- Requires: iOS 18.0 · 3 MB
- Languages: American English
- Released: 2026-10-13
- Data updated: 2026-10-16
- Monetization: free
- User reviews in markdown: https://appshunter.io/ios/app/hard-truth-screen-time/id6818556254/reviews.md

## What is Hard Truth?

Your phone keeps count. Hard Truth adds it up.

Enter your daily screen time. Type it in, or pick a screenshot of your Screen Time week and the app reads it on your iPhone. Hard Truth projects it forward and shows you what those hours could have been instead.

4 hours a day for 20 years is 29,220 hours. That's 5 years of your waking life. It's 18 master's degrees, 13 languages as hard as Japanese, or 4,638 books.

THE TRUTHS
• 300 truths across education, languages, skills, fitness, reading, travel, career, people and the absurd
• Every truth shows its math, the basis for the number, and a source
• Numbers always round down, and estimates are labeled as estimates
• Your life in weeks: one dot per week, with the weeks your phone takes shown in red

THE PATH
• Pick a daily limit and give the time a job: a language, a marathon, a degree
• Check in each night in a few seconds
• Watch your streak, the hours you've taken back, and the date you'll reach each goal
• Optional nightly reminder, and Home and Lock Screen widgets

SHARE IT
• Story, feed and square cards for your hard truth, a single truth, your life grid, or your progress

PRIVATE BY DESIGN
• No account, no server, no ads, no analytics, no tracking
• Everything stays on your iPhone. Screenshots are read on the device and never stored
• Erase everything with one tap

## Key features

- Input daily screen time via typing or screenshot
- Projects future time spent and potential achievements
- Over 300 'truths' comparing time to skills, education, and more
- Visualizes life in weeks with phone time highlighted
- Set daily limits and assign time to specific goals
- Track streaks and progress towards goals
- Home and Lock Screen widgets for quick access

## Is Hard Truth safe?

Not enough ratings yet to assess Hard Truth.

## Is Hard Truth legit?

Hard Truth: Screen Time has limited verification signals. The AppsHunter Legitimacy Score for Hard Truth is 58 out of 100 points across 7 verification signals from App Store and developer data.

## Recent user reviews (1 of 1)

All indexed reviews: https://appshunter.io/ios/app/hard-truth-screen-time/id6818556254/reviews.md

### 5/5 — Opened my eyes

*2026-10-13*

OMG I need to get off my phone !!! Great app!

## Frequently asked questions about Hard Truth

### What is Hard Truth: Screen Time?

Hard Truth: Screen Time is a productivity app that helps you visualize the impact of your daily phone usage. It calculates how much time you spend on your device and presents what you could achieve with that time instead, such as learning a new skill or pursuing education.

### How does Hard Truth: Screen Time calculate my time?

You can manually enter your daily screen time or select a screenshot of your iPhone's Screen Time report, and the app will read it directly on your device. It then projects this data forward to show potential long-term consequences and achievements.

### Does Hard Truth: Screen Time have ads?

No, Hard Truth: Screen Time is ad-free. The app is designed with privacy in mind and does not contain advertisements, analytics, or tracking, ensuring a distraction-free experience.

### What kind of achievements does Hard Truth: Screen Time show?

The app offers over 300 'truths' that compare your screen time to various achievements, including education, learning languages, acquiring skills, reading books, fitness goals, and career advancements. Each truth includes its mathematical basis and source.

### Can I set goals with Hard Truth: Screen Time?

Yes, you can set a daily screen time limit and assign that reclaimed time to a specific goal, such as learning a language or training for a marathon. The app helps you track your progress and streak towards reaching these objectives.

### Is Hard Truth: Screen Time available on Android?

Based on the provided data, Hard Truth: Screen Time is currently only supported on iPhone. It is designed to integrate with your iPhone's screen time reporting features.

### How often is Hard Truth: Screen Time updated?

The app was last updated on October 13, 2026, with version 1.0.0. As it is a new release, future update frequency will depend on developer plans and user feedback.

### What is the age rating for Hard Truth: Screen Time?

Hard Truth: Screen Time has an age rating of 4+. This indicates it is suitable for users of all ages, focusing on general productivity and self-awareness without mature content.

## Version history (last 1 release)

### 1.0.0 — 2026-10-13

No release notes.

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-10-16.*
