# Hardiness > A resilience-building app with guided journeys, education, habit tools, and wellness exercises. (iPhone/iPad app by Ritualize Pty Ltd.) - Source: https://appshunter.io/ios/app/hardiness/id1509008080 (this page in markdown: same URL + `.md`) - Developer: [Ritualize Pty Ltd](https://appshunter.io/developer/1082168336) - Category: Health & Fitness - Price: Free - Age rating: 4+ - Requires: iOS 12.0 · 59 MB - Languages: English - Released: 2020-05-17 - Data updated: 2026-06-10 - Monetization: free - User reviews in markdown: https://appshunter.io/ios/app/hardiness/id1509008080/reviews.md ## What is Hardiness? Hardiness - your complete resilience solution. Hardiness provides you with all the information, resources, and tools that you need to build resilience and overcome the inevitable challenges of life. The process is simple: ▪ Complete a quick resilience survey ▪ Be guided on a 6-week resilience journey ▪ Educate yourself on all aspect of resilience in the Learn section ▪ Create resilience habits with your Ritual board ▪ Explore the toolbox of workouts, mindset tools, and guided breathing and meditation sessions ▪ Continue to use the App to help make your changes stick Our application is using Health Kit functionality to automatically capture user steps statistics. ## Key features - Resilience survey - 6-week guided journey - Learn section for resilience education - Ritual board for habit creation - Workouts, mindset tools, meditation - HealthKit step tracking integration ## Recent user reviews (10 of 13) All indexed reviews: https://appshunter.io/ios/app/hardiness/id1509008080/reviews.md ### 5/5 — Brilliant app *2021-08-26* A great app to accompany a life changing programme. ### 5/5 — The best thing about 2020 *2020-10-20, version 0.1.13* This program and app has been the best thing to come out of a trying year. With guiding principals, communicated in a really positive way, Ive been able to start to incorporate positive habits into my daily life. I’m already seeing improvements in my mood, mental strength and general well-being! Thank you! ### 5/5 — Excellent! *2020-10-13, version 0.1.13* Thanks so much for the program. The app is a fantastic tool to hold oneself easily accountable for everyday actions and such a great motivational tool. ### 5/5 — Such a great app! *2020-10-13, version 0.1.13* Helps get you into some great daily habits to improve your health. I really found it beneficial especially when faced with a long covid lockdown. ### 5/5 — Love this app! *2020-10-13, version 0.1.13* Thanks to Paul for a wonderful program and app, and thanks to AFTA for giving this to travel agents such as myself to help us all get through the nightmare that has been COVID to our industry. This has been a difficult year and to say Paul & this app has helped me would be an understatement - these tools and ALL the information Paul shares with you, in a way you can understand it, is amazing! He has a wonderful brain and an amazing passion! I have used this app for 6 weeks now and plan to keep using the ritual boards and Paul’s teachings to help keep building my resilience through this incredibly testing year! Thank-you Paul! 👏🏼👏🏼👏🏼 ### 5/5 — Motivating! *2020-10-13, version 0.1.13* I absolutely love this app. I’m a list person so for me being able to mark off what I’d achieved for the day was highly satisfying. It’s helped motivate me to do good things for my mind and body everyday and it’s made a huge difference to my life right now. I can’t recommend this app highly enough! ### 5/5 — Resilient Minds 4 Week Program *2020-10-13, version 0.1.13* Words fail me on the positive effect this has had on me and those around me. I loved the reminder of the significance of rituals and structure, to help us to stay on track, particularly during times of adversity. Paul Taylor is an inspiring and engaging person and I thank him and AFTA for the opportunity to participate in the best program of wellness and self-help that you will see. It’s simple, it’s achievable and it’s really fun....what you put in, is what you will get out of it. Everyone should give this a go to be the “best version of themselves”!! ### 5/5 — Highly Recommend *2020-10-13, version 0.1.13* Fantastic programme. A lot of useful information, and very user friendly app ### 5/5 — Amazing program *2020-10-06, version 0.1.13* Love this program so much! I am a happy & energetic person but I lacked resilience. This took me next level and I have been able to achieve so many things I didn’t think possible. I absolutely love the cold showers too :) I have taken so many things with me from this program and apply them daily & they are now a part of my less stress routine ### 5/5 — Mood booster *2020-10-05, version 0.1.13* This app really helped improve my current state of mind. I highly recommend it!! ## Frequently asked questions about Hardiness ### What is Hardiness? Hardiness is a comprehensive resilience solution designed to help users build mental and emotional strength. It provides guided journeys, educational content, habit-building tools, and wellness exercises. ### How does Hardiness help build resilience? Hardiness guides users through a 6-week journey, offers educational resources on resilience, helps create habits with its Ritual board, and provides tools like workouts and meditation sessions. ### Does Hardiness integrate with other health apps? Yes, Hardiness uses HealthKit functionality to automatically capture user step statistics, allowing for seamless integration with your health data. ### What kind of content is available in the Learn section of Hardiness? The Learn section of Hardiness provides in-depth education on all aspects of resilience, equipping users with knowledge to better understand and develop their coping mechanisms. ### Can Hardiness help me build habits? Absolutely. Hardiness features a Ritual board specifically designed to help users create and maintain resilience habits, ensuring that positive changes stick over time. ### What devices is Hardiness available on? Hardiness is available on iPhone and iPod devices, indicated by its supported devices list. ### How often is Hardiness updated? The latest version of Hardiness is 0.2.6, and it was last updated on May 24, 2025, suggesting a consistent update schedule from the developer. ### Does Hardiness have ads? No, Hardiness does not contain advertisements, providing an uninterrupted user experience. ## Version history (last 5 releases) ### 0.2.6 — 2025-05-24 modified survey questions ### 0.2.5 — 2025-05-19 fixing bugs related to likes using the new source for assets and videos ### 0.2.4 — 2025-05-13 Bug fixing Podcast styling ### 0.2.3 — 2025-05-04 bugfixes ### 0.2.2 — 2025-05-03 some bugfixes and layout changes ## More apps by Ritualize Pty Ltd - [Ritualize](https://appshunter.io/ios/app/ritualize/id968351963) All apps by Ritualize Pty Ltd: https://appshunter.io/developer/1082168336 --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-10.*